Burmese Panthay Noodle Recipe

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Burmese Panthay Noodle
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Ingredients:

Directions:

  1. Dust chicken cutlets with curry powder.
  2. Bring a pot of water to boil.
  3. Add dry noodle and cook until aldente for about 5 minute.
  4. Drain noodle in strainer.
  5. Chop onion and fry in oil in a wok or skillet until soft but not brown.
  6. Add chicken pieces and stir-fry until chicken is blanched.
  7. Add sweet soy sauce, chilli flakes, salt and 1/2 cup water and stir.
  8. Crack eggs into the wok, cover and cook undisturbed for 10 minute.
  9. Add noodle to wok and stir to coat.
  10. Cover and cook over very low flame for 10 minute.
  11. Serve with fresh onion-cucumber pickle.
  12. FRESH ONION-CUCUMBER PICKLE.
  13. Slice onion into rings.
  14. Partially peel cucumber and slice into rounds.
  15. Cut tomato into wedges.
  16. Mix onion, cucmber, tomato, sugar, lime zest and juice together.
  17. Chill for 15 min before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 908.12 Kcal (3802 kJ)
Calories from fat 454.43 Kcal
% Daily Value*
Total Fat 50.49g 78%
Cholesterol 245.31mg 82%
Sodium 1767.02mg 74%
Potassium 580.86mg 12%
Total Carbs 82.42g 27%
Sugars 3.36g 13%
Dietary Fiber 11.7g 47%
Protein 37.69g 75%
Vitamin C 15.1mg 25%
Iron 4.9mg 27%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 207.86 Kcal (870 kJ)
Calories from fat 104.01 Kcal
% Daily Value*
Total Fat 11.56g 78%
Cholesterol 56.15mg 82%
Sodium 404.45mg 74%
Potassium 132.95mg 12%
Total Carbs 18.87g 27%
Sugars 0.77g 13%
Dietary Fiber 2.68g 47%
Protein 8.63g 75%
Vitamin C 3.4mg 25%
Iron 1.1mg 27%
Calcium 21.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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