196 wheat pumpkin applesauce Recipes

  • Tarzan Ape - Man Bars
    flour, whole wheat flour and
    13 More
    flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)
    15 ingredients
  • Light Holiday Tea Cakes
    egg whites, unsweetened applesauce, fat-free half-and-half and
    10 More
    egg whites, unsweetened applesauce, fat-free half-and-half, vanilla, splenda no calorie sweetener, whole wheat flour, all-purpose flour, baking soda, pumpkin pie spice, cinnamon, chopped dried pineapple, dried cranberries , preferably orange flavored, chopped almonds or walnuts
    13 ingredients
  • Daughter's A-to-Z Bread
    sugar, canola oil, unsweetened applesauce, eggs and
    21 More
    sugar, canola oil, unsweetened applesauce, eggs, a to z ingredients (choose from list below), vanilla extract, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground cinnamon, baking powder, baking soda, salt, chopped walnuts or pecans, peaches, peeled and chopped, pears, peeled and chopped, pineapple (canned), crushed and drained, dried plums, pitted and chopped, pumpkin, canned, raspberries, fresh or frozen, raisins, rhubarb, chopped fresh or frozen, strawberries, chopped fresh or frozen, sweet potatoes, cooked and mashed, zucchini, shredded
    1 hour 10 min, 25 ingredients
  • Brown-Eyed Susan Muffins
    flour, whole wheat flour (pastry if you have it), oat bran and
    12 More
    flour, whole wheat flour (pastry if you have it), oat bran, baking powder, salt, cinnamon, nutmeg, allspice, brown sugar, packed firmly, chocolate chips (or 1/4 cup mini chips), egg, beaten, skim milk, vegetable oil, applesauce, canned pumpkin
    35 min, 15 ingredients
  • Hg Chocolate Chip Cookies
    whole-wheat flour and
    9 More
    whole-wheat flour, splenda no calorie sweetener, granulated, unsweetened applesauce, canned pumpkin, egg beaters, chocolate chips, brown sugar , unpakced, vanilla extract, baking soda, salt
    10 ingredients
  • Healthy Banana Bundt Cake
    unsweetened applesauce, splenda sugar substitute and
    12 More
    unsweetened applesauce, splenda sugar substitute, egg whites, mashed bananas, skim milk, vanilla, almond extract, flour, whole wheat flour, baking soda, salt, cinnamon, pumpkin pie spice, ghirardelli semi-sweet chocolate chips (optional)
    50 min, 14 ingredients
  • Healthy Breakfast Cookies
    greek yogurt (or sour cream, or reg yogurt) and
    13 More
    greek yogurt (or sour cream, or reg yogurt), butter (room temp ), sugar (more or less ), eggs, unsweetened applesauce (or crushed pineapple or canned pumpkin sweet potato, etc), vanilla, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon & nutmeg, oats (i use a mix of quick and old fashioned), dried fruit (or frozen berries), nuts (rough chopp)
    40 min, 14 ingredients
  • Oatmeal Blueberry Pancakes
    skim milk, rolled oats, egg beaters egg substitute and
    7 More
    skim milk, rolled oats, egg beaters egg substitute, unsweetened applesauce or 1/4 cup pumpkin puree, wheat flour, white flour, baking powder, salt, blueberries
    10 min, 10 ingredients
  • Low Fat Carrot Bran Muffins
    whole wheat flour and
    13 More
    whole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)
    35 min, 14 ingredients
  • Low - Sugar Banumpkin Bread
    flour, whole-wheat flour, ground psyllium husk and
    12 More
    flour, whole-wheat flour, ground psyllium husk, baking powder, baking soda, nutmeg, ground cinnamon, honey, unsweetened applesauce, canola oil, vanilla, banana extract (optional), mashed ripe bananas, pumpkin puree
    45 min, 15 ingredients
  • Crunchy and Delicious Granola
    thick-cut oatmeal, hulled sunflower seeds and
    10 More
    thick-cut oatmeal, hulled sunflower seeds, hulled pumpkin seeds, sesame seeds, flax seeds, wheat germ, chopped dried cherries, salt, ground cinnamon, unsweetened applesauce, pure maple syrup, vanilla extract
    50 min, 12 ingredients
  • Gingerbread Pancakes Gingerbread Pancakes
    flour, whole wheat flour, baking powder, pumpkin pie spice and
    9 More
    flour, whole wheat flour, baking powder, pumpkin pie spice, ginger, soda, salt, skim milk, applesauce, molasses, cooking oil, egg, softened butter
    13 ingredients
  • Multi-grain Energy Bars Multi-grain Energy Bars
    uncooked 12-grain cereal (7-grain cereal may also be used) and
    13 More
    uncooked 12-grain cereal (7-grain cereal may also be used), raisins, coarsely chopped almonds, unsalted pumpkin seeds, all-purpose flour, whole wheat flour, ground cinnamon, baking soda, salt, cooking oil, brown sugar, egg, unsweetened applesauce, vanilla
    30 min, 14 ingredients
  • Vegan Low-Fat Banana Bread Vegan Low-Fat Banana Bread
    all-purpose flour, whole wheat flour and
    9 More
    all-purpose flour, whole wheat flour, ripe bananas (as in, so mushy they are in their last leg), applesauce, coconut oil, sugar, baking soda, ground cinnamon, pumpkin pie spice, salt, raisins (optional)
    50 min, 11 ingredients
  • Healthy Vegan Berry Muffins Healthy Vegan Berry Muffins
    ground flax seeds, water, whole wheat flour, spelt flour and
    8 More
    ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )
    30 min, 12 ingredients
  • Microwave Pb Banana Brownies Microwave Pb Banana Brownies
    whole wheat flour, cocoa, unsweetened applesauce, honey and
    5 More
    whole wheat flour, cocoa, unsweetened applesauce, honey, banana, pure pumpkin, egg whites, baking soda, natural peanut butter
    9 ingredients
  • Banana Pecan Breakfast Bread Banana Pecan Breakfast Bread
    ripe mashed bananas (about 3), applesauce, sugar, eggs and
    9 More
    ripe mashed bananas (about 3), applesauce, sugar, eggs, plain fat-free yogurt, whole wheat flour, all-purpose flour, ground flax seeds, baking soda, cinnamon, salt, vanilla, chopped pecans (or walnuts, sunflower seeds, pumpkin seeds, or your favorite combination)
    1 hour 5 min, 13 ingredients
  • Eggless Corn Pudding Muffins Eggless Corn Pudding Muffins
    cornmeal, all-purpose flour, whole wheat flour, sugar and
    6 More
    cornmeal, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, pumpkin puree or 1/2 cup applesauce, butter, melted, buttermilk
    35 min, 10 ingredients




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