196 wheat pumpkin applesauce Recipes

  • Bran-Gingerum Muffins
    vegetable oil, applesauce, low-fat milk and
    15 More
    vegetable oil, applesauce, low-fat milk, low-fat plain yogurt, extra large egg, strawberry jam, vanilla extract, bran flakes cereal, whole wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, ground ginger, pumpkin pie spice, allspice, ground nutmeg
    55 min, 18 ingredients
  • Crunchy Spice Granola
    honey , the stronger and richer,the better (buckwheat, or... and
    21 More
    honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)
    2 hour 15 min, 22 ingredients
  • Healthy Breakfast Bars
    whole wheat flour, oats, wheat germ, ground flax seed and
    13 More
    whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds
    17 ingredients
  • Apple Butterscotch Cake
    all-purpose flour (i use unbleached ), whole wheat flour and
    11 More
    all-purpose flour (i use unbleached ), whole wheat flour, sugar, ground flax seed or 1/4 cup wheat germ, baking powder, pumpkin pie spice or 1 tsp cinnamon, baking soda, salt, eggs, beaten, unsweetened applesauce, canola oil, golden delicious apples, coarsely grated (about 2 cups, packed, i used 3 medium apples and peeled them first), butterscotch chips
    50 min, 13 ingredients
  • Carrot Cake
    buttermilk, buttermilk, unsweetened applesauce and
    22 More
    buttermilk, buttermilk, unsweetened applesauce, vegetable oil, egg, egg white, vanilla, whole wheat flour, baking soda, salt, cinnamon, pumpkin pie spice, grated carrot, walnuts, shredded coconut, buttermilk, butter, maple syrup, baking soda, vanilla, cream cheese, softened, butter, softened, powdered sugar, vanilla
    1 hour 15 min, 26 ingredients
  • Chia Muffins
    ground chia seeds (you can use whole seeds as well) and
    11 More
    ground chia seeds (you can use whole seeds as well), whole wheat flour, baking soda, salt, sweet potato puree (or canned pumpkin), unsweetened applesauce, egg whites, agave syrup, lemon juice, lemon zest, vanilla extract, dried cranberries
    30 min, 12 ingredients
  • Autumn Muffins
    all-purpose flour or 1 cup whole wheat flour, oat bran and
    15 More
    all-purpose flour or 1 cup whole wheat flour, oat bran, baking soda, baking powder, ginger, nutmeg, cinnamon, brown sugar , packed, unsweetened applesauce, egg whites, vanilla, canned pumpkin, low-fat granola, raisins, apple, chopped, brown sugar, low-fat granola
    55 min, 17 ingredients
  • Muscle Muffins
    whole wheat flour, scoops chocolate whey powder and
    10 More
    whole wheat flour, scoops chocolate whey powder, baking soda, baking powder, salt, splenda sugar substitute, eggs, pumpkin (trust me), applesauce, oil, vanilla, chocolate chip
    28 min, 12 ingredients
  • Handful Muffins
    ground flax seeds, water, unsweetened soymilk, warmed and
    20 More
    ground flax seeds, water, unsweetened soymilk, warmed, rolled oats, all-bran cereal , original cereal twigs, crunchy flake cereal (like kelloggs vector), applesauce, oil, honey, sugar, vanilla, whole wheat pastry flour, oat flour, kamut flour, baking powder, nutmeg, salt, parsnip, shredded, currants, dried figs, diced, diced dried apricot, dried cherries, pumpkin seeds
    30 min, 23 ingredients
  • Handful Muffins
    ground flaxseed, water, unsweetened soy milk, warmed and
    20 More
    ground flaxseed, water, unsweetened soy milk, warmed, rolled oats, all-bran original cereal twigs, vector cereal or crunchy flake cereal, applesauce, oil, honey, sugar, vanilla, whole wheat pastry flour, oat flour, kamut flour, baking powder, nutmeg, salt, parsnip, shredded, currants, dried figs, diced, diced dried apricots, dried cherries, pumpkin seeds
    1 hour , 23 ingredients
  • P, B And.... A?!
    whole wheat bread, toasted, peanut butter and
    3 More
    whole wheat bread, toasted, peanut butter, no-sugar-added applesauce, raisins (optional), cinnamon or pumpkin pie spice
    5 min, 5 ingredients
  • Super Energy Bars
    whole wheat flour, unsweetened flaked coconut and
    10 More
    whole wheat flour, unsweetened flaked coconut, sesame seeds, pumpkin seeds, sunflower seeds, flax seed, raisins, dark chocolate chips, natural-style peanut butter, applesauce, agave nectar (or substitute with 1/2 cup honey), vanilla extract
    20 min, 12 ingredients
  • Super Squashcakes
    flour, whole wheat flour, buckwheat flour, brown sugar and
    11 More
    flour, whole wheat flour, buckwheat flour, brown sugar, baking powder, baking soda, salt, cornstarch, cold water, mashed pumpkin, unsweetened applesauce, vanilla, apple juice, dark chocolate chips
    25 min, 15 ingredients
  • Low Fat Carrot Cake
    unsweetened applesauce, prune puree and
    9 More
    unsweetened applesauce, prune puree, crushed pineapple, drained, eggs, whole wheat flour, baking powder, baking soda, cinnamon or 1 tsp pumpkin pie spice, salt, splenda brown sugar blend, carrot, grated
    50 min, 11 ingredients
  • Healthier Blueberry Oat Bran Coffeecake Muffins Healthier Blueberry Oat Bran Coffeecake Muffins
    oat bran, white whole wheat flour, ground flax seeds and
    14 More
    oat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts
    33 min, 18 ingredients
  • So-Good Softies So-Good Softies
    whole wheat flour, sugar, unsweetened applesauce and
    7 More
    whole wheat flour, sugar, unsweetened applesauce, canned pumpkin puree, egg, semi-sweet chocolate chips, unpacked brown sugar, vanilla extract, baking soda, salt
    20 min, 10 ingredients
  • Chippity Do Dah! Chippity Do Dah!
    whole wheat flour and
    9 More
    whole wheat flour, no calorie sweetener like splenda sugar substitute (granulated ), unsweetened applesauce, pumpkin puree (cannee), liquid fat free egg substitute (like egg beaters), semisweet mini chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt
    20 min, 10 ingredients
  • Stevia Carrot Cake Stevia Carrot Cake
    whole wheat flour, baking powder, salt and
    9 More
    whole wheat flour, baking powder, salt, stevia, concentrate powder, walnuts (chopped ), eggs, unsweetened applesauce, carrots (grated ), zucchini (grated ), half-and-half, plain fat-free yogurt, pumpkin spice
    45 min, 12 ingredients




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