24123 wheat protein calcium Recipes
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whole wheat flour, ground flax meal, wheat bran, oats and15 Morewhole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract25 min, 19 ingredients
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soy protein powder (i think optimum nutrition any whey un... and10 Moresoy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract30 min, 12 ingredients
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rolled oats, oat bran, unsweetened dried shredded coconut and10 Morerolled oats, oat bran, unsweetened dried shredded coconut, wheat germ, whey powder, baking powder, pumpkin seeds, romano beans, rinsed and drained, cocoa butter, canola oil, honey, unsweetened applesauce, eggs, beaten35 min, 13 ingredients
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soft silken tofu, frozen fruit, wheat germ, pine nuts and2 Moresoft silken tofu, frozen fruit, wheat germ, pine nuts, amaretto flavored coffee creamer (or other flavor ) (optional), low-fat milk (approximate, enough to cover ingredients or 1/2 cup of the creamer and 1/2 cup of the whole milk)10 min, 6 ingredients
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all-purpose flour (or spelt), baking powder, baking soda and14 Moreall-purpose flour (or spelt), baking powder, baking soda, brown rice syrup, cinnamon, salt, wheat bran, oat bran, ground flax seeds, soymilk, olive, applesauce, vanilla, cooked quinoa, chopped almonds, fresh cranberries, hemp seeds26 min, 17 ingredients
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Quickie Am Protein Smoothieprotein, soy protein, vanilla soymilk, frozen fruit and1 Moreprotein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil5 ingredients
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Protein Mudslide - Protein Shakeskim milk and4 Moreskim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup15 min, 5 ingredients
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Protein Choc Chip Pancakeseggs, whole wheat flour, ricotta cheese and2 Moreeggs, whole wheat flour, ricotta cheese, semi-sweet chocolate chips, vanilla5 ingredients
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Protein-Packed Tuna Pastawhole wheat pasta, cooked, drained, olives, chopped and7 Morewhole wheat pasta, cooked, drained, olives, chopped, canned tuna, drained, parmesan cheese, grated, olive oil, chopped fresh flat leaf parsley, carrots, grated, cucumber , seeds removed and grated, tomatoes, chopped15 min, 9 ingredients
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Starbucks Protein Platewheat bagel, mild cheddar cheese, grapes, apple and2 Morewheat bagel, mild cheddar cheese, grapes, apple, hard boiled egg, peanut butter5 min, 6 ingredients
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Protein No Bake Dropscrunchy peanut butter, honey, oats and4 Morecrunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)11 min, 7 ingredients
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