Directions:
- Blend all ingredients in food processor or blender. Cook on non-stick skillet, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.09 Kcal (499 kJ) | ||
| Calories from fat | 64.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 11% | |
|---|---|---|---|
| Cholesterol | 97.52mg | 33% | |
| Sodium | 57.2mg | 2% | |
| Potassium | 67.92mg | 1% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 6.69g | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 76.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 194.91 Kcal (816 kJ) | ||
| Calories from fat | 106.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.78g | 11% | |
|---|---|---|---|
| Cholesterol | 159.61mg | 33% | |
| Sodium | 93.62mg | 2% | |
| Potassium | 111.16mg | 1% | |
| Total Carbs | 11.33g | 2% | |
| Sugars | 3.19g | 8% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 10.95g | 13% | |
| Iron | 1.4mg | 5% | |
| Calcium | 125.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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