Protein Bars Recipe

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Protein Bars
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Minutes

Ingredients:

Directions:

  1. On medium, melt butter, peanut butter and chocolate chips.
  2. Stir in remaining ingredients.
  3. Transfer ingredients to a 5X7 inch baking pan and press.
  4. Let cool and then refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1264.42 Kcal (5294 kJ)
Calories from fat 902.15 Kcal
% Daily Value*
Total Fat 100.24g 154%
Cholesterol 40.67mg 14%
Sodium 227.03mg 9%
Potassium 954.21mg 20%
Total Carbs 78.87g 26%
Sugars 11.68g 47%
Dietary Fiber 13.4g 54%
Protein 29.16g 58%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 8.7mg 48%
Calcium 327.6mg 33%
Amount Per 100 g
Calories 563.21 Kcal (2358 kJ)
Calories from fat 401.85 Kcal
% Daily Value*
Total Fat 44.65g 154%
Cholesterol 18.12mg 14%
Sodium 101.13mg 9%
Potassium 425.04mg 20%
Total Carbs 35.13g 26%
Sugars 5.2g 47%
Dietary Fiber 5.97g 54%
Protein 12.99g 58%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 6%
Iron 3.9mg 48%
Calcium 145.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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