150 wheat potatoes carrots Recipes

butter, white whole wheat flour, chicken stock, fresh thyme, cooked chicken breasts, diced, frozen corn, parsnip, diced, turnip, diced, fresh green beans, cut into 1 inch lengths, diced carrot, garlic cloves, onions, roughly chopped, canola oil, diced potatoes, fat free sour cream

margarine (can substitute for olive oil if you wish), whole chicken, cut into pieces (i used 8 thighs this time ), paprika, chicken bouillon powder (i used bisto chicken gravy powder), garlic, minced (can use 1 tsp garlic powder), pepper, onion, cut into thin rings, unsweetened apple juice, potatoes , cut into bite sized pieces (you can peel if you wish), carrots, peeled and sliced, sour cream (i use fat free), flour (i used whole wheat, just for the extra goodness), fresh chives, chopped

beef , stewing, extra-lean, whole wheat flour, salt, garlic, worcestershire sauce, onion, chopped, beef broth, potatoes, carrots, stalk celery, beef bouillon powder, water

chicken breast, red potatoe, carrot, onion chopped, garlic, low-sodium chicken broth, light sour cream, wheat flour, black pepper, dried thyme leaves

carrots, shredded, potatoes, shredded, any leftover vegetables, shredded (no onions ( or toss in some frozen veggies), navy beans, cooked, hamburger (i use 21 % fat ), eggs, wheat germ, low-sodium beef bouillon cubes

potatoes, diced small, carrots, diced small, onion, chopped, frozen peas (can use green beans instead if you prefer), seitan (gluten steaks or any other kind of mock meat can be used. my favorite is worthington frichik, but i ) or 1 cup textured vegetable protein (my favorite is worthington frichik, but i believe it has egg in it so its not vegan only vegetarian), flour, oil, soymilk, vegetable stock, whole wheat flour, unbleached white flour, salt, oil, water

lentils, drained, mashed sweet potato, diced onion, diced green capsicum, grated carrot, parsley, ground red chili pepper, whole wheat breadcrumbs

sweet potatoes (12 oz each), vegetable oil, ground turkey, salt, flour (i use whole wheat), curry powder, chicken broth or 1 3/4 cups vegetable broth, carrots, peeled and chopped, parsnips, peeled and chopped, onion, chopped, grated peeled fresh ginger, frozen peas, reduced-fat milk, warmed, butter

polish sausage, sliced (hillshire farm s polska kielbasa or other smoked sausage), butter , plus, extra virgin olive oil, for pan, onions, sliced, carrots, diced, russet baking potatoes, peeled, diced, red bell pepper, diced, head green cabbage, cored and thinly sliced, salt, ground black pepper, onion soup mix, dry, milk or 1 2/3 cups half-and-half, cider vinegar (or white wine vinegar), sugar, eggs, lightly beaten, ritz crackers, crushed (or keebler club or wheat thins), caraway seed

dry whole wheat bread, dry white beans, black cabbage, savoy cabbage, swiss chard, potatoes, carrots, stalks celery, onions, tomato puree, olive oil, salt and pepper

all-purpose flour, whole wheat flour, salt, soft margarine, water, vegetable broth (or use 2 cups of broth and omit the soy milk), soymilk, potatoes, carrot, peas, corn, flour, cumin, extra melted margarine (for brushing crust )

ground chicken (turkey, lamb, or beef and lamb combo can be subbed), onion, finely minced, garlic clove, finely minced, ground allspice, cumin, cinnamon, sumaq, fine bulgur wheat or 1/4-1/3 cup potato flakes or 1/4-1/3 cup finely ground breadcrumbs, stewed tomatoes, shredded carrot, black pepper, cayenne pepper, ground cardamom, freshly grated nutmeg, dried mint, crushed finely, salt, egg, slightly beaten, pine nuts, ground or 1/2 cup walnuts, coarsely ground, dried parsley

lemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)

stewing beef (cut into small pieces), carrots , cut into pieces, potatoes , cut into pieces, diced celery, diced green pepper, onions, chopped (or onion powder, approx 2 1/2 tbsp), gluten free steak seasoning or gluten free mesquite rub (to taste), gluten free garlic powder or fresh garlic, 1 whole, finely chopped, juice, sugar, instant tapioca

wheat flour, chuck roast or 1 1/2-2 lbs round roast, cut into 1 - 1 1/2-inch cubes, bacon grease or 1 1/2 tbsp olive oil, cream of asparagus soup, onion and mushroom soup mix, strong coffee, dry red wine (i like marsala), water, beef bouillon, horseradish sauce (i like beaver brand deli style), soy sauce, seasoning salt, dried oregano, ground thyme, garlic cloves, crushed, onion, peeled & chopped, carrots, peeled & cut diagonally into 2-inch pieces (about 6 1/2 oz) or 12 -17 whole baby carrots (about 6 1/2 oz), russet potatoes or 2 large red potatoes, cut into 1 . 5-inch chunks, turnips, peeled & quartered

potatoes, peeled and grated, carrots, peeled and grated, whole wheat flour, sugar, salt, curry powder, cinnamon, baking powder, egg, lightly beaten, milk, vegetable oil

potato, diced, onion, diced, sweet hungarian paprika, vegetable oil, garlic, minced or pressed, ground fennel, bay leaf, carrot, diced, parsnip, diced, stalk celery, chopped, whole wheat pastry flour or 2 tbsp unbleached white flour, salt, fresh ground black pepper, cider vinegar, vegetable stock, heated, sauerkraut, sour cream , optional, minced chives , optional

potatoes (yukon gold are good if you can get them), milk, fresh parsley, butter, salt, pepper, vegetable oil, carrots, diced, onion, diced, red pepper, diced, chili powder, cumin, cayenne, bulgar wheat, flour, vegetable stock, corn kernel