51224 wheat pasta seafood veggies Recipes

red onion, garlic cloves, smashed or chopped, olive oil, portabella mushroom caps , scrubbed and sliced into strips or diced, fresh basil, snipped , to taste, marinara sauce (make sure it s cheeseless) or 1 (26 oz) jar pasta sauce (make sure it s cheeseless), whole wheat pasta, any shape

whole wheat pasta (i like rotini, it holds sauce well!), fat free pasta sauce, ground turkey, low fat cottage cheese, frozen spinach, garlic clove, green pepper, chopped, parmesan cheese, shredded, part-skim mozzarella cheese (divided ), garlic powder (to taste), basil (to taste), oregano (to taste)

wheat pita, tomato sauce, italian cheese mix, onion, minced, green pepper, minced, tomato, minced, mushrooms, canned, chopped

pasta, eggs, ricotta cheese, mozzarella cheese, grated parmesan cheese, tomato sauce, olive oil, zucchini, mushrooms, asparagus, spinach, carrots, bell pepper

seafood, your choice (i used a medley), cheddar broccoli flavored rice, prepared (5.7 oz. package.), onion, chopped, broccoli, chopped, carrot, sliced, mayonnaise, milk or 1/2 cup half-and-half, cream of celery soup, undiluted, worcestershire sauce, onion powder, pepper, salt, breadcrumbs or crushed cracker, cheddar cheese, shredded, oranges (optional) or 1/2 yellow pepper, chopped (optional), celery, chopped (optional)

seafood , i use supermarket packs of cooked prawn, mussels and squid (thawed if frozen), olive oil, onion, very finely sliced (medium), garlic cloves, finely sliced, green chili pepper, finely sliced, seafood stock, concentrate or 1 dash half a fish stock cube dissolved in 100ml hot water, white wine, handful flat leaf parsley, shredded, cornflour, spaghetti

skinless, boneless chicken breast halves, barbeque sauce, whole-wheat pasta shells, barbeque sauce, mayonnaise, ground cumin, jicama, peeled and diced, red bell peppers, seeded and diced, orange bell peppers, seeded and diced, whole kernel corn, drained, minced fresh cilantro, black beans, rinsed and drained, jalapeno peppers, seeded and chopped (wear gloves ) (optional), red onion, chopped (optional)

whole-wheat pasta shells, extra-virgin olive oil, ground turkey, chopped onion, garlic, minced, chopped fresh sage, chopped fresh rosemary, chicken broth, water, garbanzo beans, drained and rinsed, tomato paste, roughly chopped kale, salt and pepper to taste

pasta shells, low-fat alfredo sauce, chardonnay wine or 3 tbsp other dry white wine, tomato, crabmeat, flaked, bay shrimp, shredded parmesan cheese, snipped fresh basil , use kitchen shears for this

leaves beetroots (1 bunch or bag), garlic cloves, olive oil, salt, pepper, whole wheat pasta, pasta sauce

olive oil, onions, chopped, mushrooms, sliced (closed cup), garlic powder, vegan chorizo sausage (redwood full packet), vegan pepperoni (redwood half a packet), dried whole wheat pasta, pasta sauce (plain tomato or any other), cold water, chili powder, vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan edam cheese (super melting cheezley), oregano, salt and pepper

whole wheat pasta (best with basil pasta), fresh pesto sauce, organic chickpeas, olive oil, tuna, freshly grated black pepper, kosher salt, freshly grated parmesan cheese

garlic salt, whole wheat pasta (i prefer smart pasta), olive oil, divided, shallot, sliced, shiitake mushrooms, sliced, mixed mushrooms, sliced (any blend of your favourites), baby portabella mushrooms, sliced, salt, divided, pepper, divided, truffle oil, parmesan cheese, grated, fresh parsley, chopped

pasta , whatever shape you like, green onions, chopped, stalk celery, chopped, a small red pepper, chopped, chopped sweet pickles, parsley flakes, cooked salad shrimp, chopped, imitation crab meat, chopped, creamy french salad dressing, mayonnaise, salt, pepper

whole-wheat pasta shells or penne pasta, olive oil , plus more to taste, garlic cloves, sliced, broccoli florets , 1/3 of them chopped, kosher salt , plus more to taste, toasted chopped walnuts, shredded zest of 1/2 lemon, juice of 1/2 lemon , plus more to taste, freshly shredded pecorino cheese

wheat pita bread, avocado, sliced, cucumber, chopped, feta cheese, crumbled, tomato, sliced

master seafood mixture (see seafood shumai recipe), lumpia wrappers, egg with 2 oz of water, lemon, juiced, lime, juiced, soy sauce, mint leaves , chiffonade, rock shrimp, diced, chilean sea bass, diced, bay scallops, diced, egg, minced ginger, sesame oil, chopped scallions, chopped cilantro, salt and white pepper

seafood crepes, flour, milk, egg, butter, tesp. sugar, seafood crepes filling, clean shrimp, butter, tesp. cajun spices, tesp. sweet paprika, chopped tomato, white wine, fish, fresh cream, flour, cheddar cheese