24 wheat noodle salad sauce Recipes

  • Seaweed, Shitake & Glass Noodle Salad
    noodles uncooked, carrots sliced thinly (1 piece) and
    12 More
    noodles uncooked, carrots sliced thinly (1 piece), baby bokchoy thinly chopped, shitake mushrooms, fresh thinly chopped, dehydrated seaweed small pieces, green onions sliced, garlic minced, fresh ginger minced, tamari (wheat free soy sauce), sesame oil, mirin (or brown rice vinegar), grapeseed oil, sesame seeds (white or black ), coconut sugar
    50 min, 14 ingredients
  • Glazed Chicken and Szechuan Noodle Salad
    grated peeled fresh ginger, hoisin sauce, olive oil and
    10 More
    grated peeled fresh ginger, hoisin sauce, olive oil, lower-sodium soy sauce, skinless, boneless chicken thighs (about 1 1/2 lb), uncooked udon noodles (thick , fresh japanese wheat noodles) or whole-wheat linguine, bottled szechuan sauce, reduced-fat creamy peanut butter, lower-sodium soy sauce, fresh lime juice, matchstick-cut carrots, matchstick-cut green onions
    13 ingredients
  • Shanghai Noodle Salad
    fresh thick chinese wheat noodles, ketchup, sesame oil and
    10 More
    fresh thick chinese wheat noodles, ketchup, sesame oil, soy sauce, brown sugar, kosher salt, lime juice, chopped green onion, carrots, peeled and shredded, zucchini , cut into matchsticks, red bell pepper , cut into matchsticks, toasted sesame seeds, crushed red pepper flakes
    25 min, 13 ingredients
  • Noodle Salad
    low-sodium soy sauce, seasoned rice (sushi) vinegar and
    7 More
    low-sodium soy sauce, seasoned rice (sushi) vinegar, fresh lemon juice, sugar, vegetable oil, soba (buckwheat) noodles, whole wheat spaghetti, or fettuccine noodles, scallions, thinly sliced, english cucumber, peeled, seeded, and thinly sliced , about 1 cup (or 2 regular cucumbers), broccoli-heart (or cabbage) coleslaw mix
    9 ingredients
  • Udon Noodle Salad with Broccolini and Spicy Tofu
    water-packed extra-firm tofu, peanut oil, divided and
    12 More
    water-packed extra-firm tofu, peanut oil, divided, lower-sodium tamari or soy sauce, sriracha (hot chile sauce, such as huy fong), divided, uncooked dried udon noodles (thick japanese wheat noodles), water, kosher salt, broccolini, rice wine vinegar, grated peeled fresh ginger, dark sesame oil, sliced radishes (about 3 medium), chopped dry-roasted cashews, toasted
    14 ingredients
  • Sesame Noodle Salad
    dried soba (japanese buckwheat) noodles, dried asian whea... and
    10 More
    dried soba (japanese buckwheat) noodles, dried asian wheat noodles, or angel hair pasta, sesame seeds, vegetable oil, soy sauce, rice vinegar, sugar, cayenne, red bell pepper (8 oz.), rinsed, stemmed, seeded, and cut into thin, short slivers, shredded carrots, sliced green onions, salt
    11 ingredients
  • Soba Noodle Salad With Vegetables and Tofu
    low sodium soy sauce, brown sugar, sesame seeds, toasted and
    12 More
    low sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, minced ginger, rice vinegar, dark sesame oil, bottled minced garlic, chili paste with garlic, hot cooked soba noodles (about 8 oz uncooked buckwheat noodles) or 4 cups whole wheat spaghetti, very thinly sliced napa cabbage (chinese ), fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes
    15 min, 15 ingredients
  • Asian Beef-Noodle Salad
    dressing, chicken broth, hoisin sauce and
    17 More
    dressing, chicken broth, hoisin sauce, reduced sodium soy sauce, rice vinegar, toasted sesame oil, fresh ginger, grated, minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, salad, uncooked whole wheat spaghetti, sirloin steak, grilled and cut into strips, broccoli, small florets, cucumber, peeled, seeded, and diced, carrots, grated, peas, green onions, chopped, fresh basil, chopped
    20 ingredients
  • Soba Noodle Salad with Vegetables and Tofu
    low-sodium soy sauce, brown sugar, sesame seeds, toasted and
    12 More
    low-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes
    15 ingredients
  • Chicken Satay Noodle Salad
    whole wheat spaghetti, peanut butter, softened, honey and
    11 More
    whole wheat spaghetti, peanut butter, softened, honey, tamari (or soy sauce), limes , juice of, hot pepper sauce, garlic clove, grated, vegetable oil, cooked chicken , rotisserie skinned and sliced, fresh spinach, thinly sliced, carrot, shredded, scallions , thinly sliced on an angle, peanuts, chopped, fresh cilantro, chopped (or parsley)
    15 min, 14 ingredients
  • Asian Chicken & Cabbage Salad
    low sodium chicken broth and
    16 More
    low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )
    30 min, 17 ingredients
  • Whole-Wheat Noodle Salad With Peanut Sauce Whole-Wheat Noodle Salad With Peanut Sauce
    noodles (whole-wheat, i used penne) and
    14 More
    noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped
    40 min, 15 ingredients
  • Chicken Noodle Salad with Sesame Vinaigrette Chicken Noodle Salad with Sesame Vinaigrette
    boned , skinned chicken breast halves (5 to 6 oz. each), ... and
    12 More
    boned , skinned chicken breast halves (5 to 6 oz. each), rinsed, dried asian wheat noodles (see, sesame seeds, vegetable oil, minced garlic, rice vinegar, soy sauce, sugar, cayenne, carrots (6 oz. total), peeled and cut into 2-inch-long matchsticks, stalks celery (5 oz. total), rinsed and thinly sliced diagonally, bean sprouts (8 oz.), rinsed and drained, chopped fresh cilantro leaves
    13 ingredients
  • Sesame Garlic Shrimp and Noodle Salad Sesame Garlic Shrimp and Noodle Salad
    wheat flour asian noodles, green beans, trimmed and
    7 More
    wheat flour asian noodles, green beans, trimmed, vegetable oil, divided, minced ginger, sesame , garlic cooking sauce, lime , juice of, soy sauce , 30% less salt, sesame seeds, green onions, sliced diagonally
    15 min, 9 ingredients
  • Thai Noodle Salad Thai Noodle Salad
    salad : 1/2 box whole wheat spaghetti, broccoli slaw and
    11 More
    salad : 1/2 box whole wheat spaghetti, broccoli slaw, stalks celery, red or green pepper, roasted garlic, green onions, onion sprouts, toasted pine nuts/sesame seeds (toast for a few minutes in oven at 350), sauce : 4 tblsp each sweet red chili + peanut satay, tblsp olive oil, red pepper flakes, a few squirts of soy sauce, salt and pepper
    10 min, 13 ingredients
  • Thai Noodle Salad with Vegetables and Spicy Peanut Sauce Thai Noodle Salad with Vegetables and Spicy Peanut Sauce
    udon noodles (thick , round fresh japanese wheat noodles)... and
    9 More
    udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, sliced romaine lettuce, sliced green cabbage, coarsely shredded peeled uncooked sweet potato, sliced red bell pepper rings, sliced green bell pepper rings, coarsely shredded peeled daikon or carrot, bean sprouts, spicy peanut sauce, fresh basil leaves , cilantro sprigs, and mint sprigs (optional)
    10 ingredients
  • Curried Noodle Salad with Roast Lamb Curried Noodle Salad with Roast Lamb
    rice vinegar, fresh lime juice, dark sesame oil, honey and
    14 More
    rice vinegar, fresh lime juice, dark sesame oil, honey, curry powder, grated peeled fresh ginger, chile garlic sauce (such as lee kum kee), salt, freshly ground black pepper, garlic clove, minced, uncooked udon noodles (thick , round japanese wheat noodles) or spaghetti, shredded simple roasted leg of lamb (about 6 oz), julienne-cut seeded plum tomato, chopped peeled mango, shredded carrot, sliced green onions, julienne-cut seeded peeled cucumber, sliced fresh basil
    18 ingredients
  • Healthy Asian Noodle Salad Healthy Asian Noodle Salad
    whole-wheat spaghetti, reduced-sodium soy sauce and
    9 More
    whole-wheat spaghetti, reduced-sodium soy sauce, sesame oil, canola oil, rice-wine vinegar or lime juice, crushed red pepper, scallions, sliced, divided, chopped fresh cilantro, divided (optional), snow peas, trimmed and sliced on the bias, red bell pepper, thinly sliced, toasted sesame seeds
    11 ingredients




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