26 wheat muffins whole foods Recipes

  • Wheat Germ Muffins (Whole Foods)
    milk (soy is preferred) and
    7 More
    milk (soy is preferred), eggs (or egg substitute to make 2 ), honey, olive oil, wheat germ, whole wheat flour, salt, baking powder
    22 min, 8 ingredients
  • Whole Foods Whole Wheat Pumpkin Muffins
    all-purpose flour, whole wheat flour, sugar (or splenda ) and
    9 More
    all-purpose flour, whole wheat flour, sugar (or splenda ), baking powder, pumpkin pie spice, baking soda, salt, beaten egg (or egg substitute), skim milk, butter, melted (or applesauce), canned pumpkin
    35 min, 12 ingredients
  • Blueberry Oatmeal Muffins (Low Sugar)
    oatmeal, flour, whole wheat flour and
    12 More
    oatmeal, flour, whole wheat flour, dark brown sugar , packed, ground cinnamon, baking powder, baking soda, salt, low-fat buttermilk, prune baby food (or prune puree or other fat replacement product), grated lemon zest, egg substitute, frozen blueberries, flour
    20 min, 15 ingredients
  • Carrot, Raisin Fiber Muffins (Amish Friendship Starter)
    amish starter, egg, beaten, buttermilk and
    12 More
    amish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts
    30 min, 15 ingredients
  • Blueberry Whole Wheat Muffins (Food Network Kitchens) Blueberry Whole Wheat Muffins (Food Network Kitchens)
    whole wheat pastry flour or white whole wheat flour and
    12 More
    whole wheat pastry flour or white whole wheat flour, rolled oats, plus more for sprinkling, baking powder, fine salt, baking soda, vegetable oil, reduced-fat sour cream, light brown sugar, grated lemon zest, pure vanilla extract, eggs, blueberries, turbinado sugar, optional, for sprinkling
    35 min, 13 ingredients
  • Whole Foods Granola Muffins Whole Foods Granola Muffins
    high-protein granola cereal, unbleached all-purpose flour and
    8 More
    high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs
    35 min, 10 ingredients
  • Never the Same Way Twice Muffins Never the Same Way Twice Muffins
    whole wheat flour or 1 cup spelt flour or 1 cup white flo... and
    17 More
    whole wheat flour or 1 cup spelt flour or 1 cup white flour, oats , ground in food processor, baking powder, soy flour, powdered milk, wheat germ or 2 tbsp natural bran, salt, ground nutmeg, cinnamon, oats, sunflower seeds (or any other seed), almonds (or any other nut), raisins (or any other dried fruit), eggs, yogurt or 1 cup sour cream or 1 cup milk, vanilla, vegetable oil, honey or 1/4 cup maple syrup
    30 min, 18 ingredients
  • Southern Mystery Wholemeal Corn Muffins Southern Mystery Wholemeal Corn Muffins
    whole wheat flour and
    9 More
    whole wheat flour, cornmeal (i use half coarse , like quaker, and half fine ground, like indian head), baking soda, baking powder, salt, sugar, eggs, low-fat buttermilk (depends on your flour and the weather), prune puree (2 baby food containers worth, or a little less than 1/2 cup), peanut oil or 1 tbsp vegetable oil
    35 min, 10 ingredients
  • Fat-Free Strawberry Banana Yogurt Muffins Fat-Free Strawberry Banana Yogurt Muffins
    whole wheat flour and
    10 More
    whole wheat flour, fresh strawberries, pureed with juice (9 oz, makes approx. 1 cup pureed), egg whites, nonfat plain yogurt, banana baby food, splenda sugar substitute (depending on your sweet tooth!), banana extract, cinnamon, salt, baking powder, drops liquid stevia (optional)
    30 min, 11 ingredients
  • Zucchini Raisin Bran Muffins Zucchini Raisin Bran Muffins
    all-purpose flour, whole-wheat flour and
    13 More
    all-purpose flour, whole-wheat flour, bran (available at natural foods stores, specialty foods shops, and some supermarkets), double-acting baking powder, salt, cinnamon, unsalted butter, softened, sugar, eggs, vanilla, milk, raisins, chopped walnuts, coarsely grated zucchini
    15 ingredients
  • Healthy Carrot Muffins (Food Network Kitchens) Healthy Carrot Muffins (Food Network Kitchens)
    all-purpose flour, whole wheat flour, dark brown sugar and
    11 More
    all-purpose flour, whole wheat flour, dark brown sugar, wheat germ, ground cinnamon, baking powder, baking soda, fine salt, eggs, vegetable oil, pure vanilla extract, carrots, grated (about 2 cups), canned crushed pineapple, drained, special equipment : 12 cup muffin tin and paper liners
    45 min, 14 ingredients
  • Slimmed Down - Open-faced Curried Chicken Salad Sandwich (Food Network Kitchens) Slimmed Down - Open-faced Curried Chicken Salad Sandwich (Food Network Kitchens)
    bone-in skinless chicken breast halves, (about 1 1/2 lb) and
    12 More
    bone-in skinless chicken breast halves, (about 1 1/2 lb), water, kosher salt, non-fat yogurt, low-fat mayonnaise, freshly squeezed lime juice, madras-style curry powder, grated fresh ginger, chopped flat-leaf parsley, sliced almonds, fresh pineapple, diced (about 1 1/4 cups), watercress, stems trimmed, wheat bread or 2 whole wheat english muffins, toasted
    35 min, 13 ingredients
  • Secret Weapon Toddler Muffins Secret Weapon Toddler Muffins
    zucchini, grated (don'tsp drain it), carrot baby food and
    13 More
    zucchini, grated (don tsp drain it), carrot baby food, rolled oats (quick oats will save you the soaking step), white flour, whole wheat flour (i used white wheat), spelt flour, sugar, brown sugar, egg, baking soda, baking powder, salt, cinnamon, vanilla, walnuts, chopped
    25 min, 15 ingredients
  • Very Berry Bran Muffins [Vegan] Very Berry Bran Muffins [Vegan]
    smart balance oil (1/2 cup), soymilk , silk enhanced and
    9 More
    smart balance oil (1/2 cup), soymilk , silk enhanced, ener-g foods egg replacer (prepare with water), whole wheat flour, sugar, baking powder, wheat bran, sea salt, organic sunflower seeds, blueberries, brown sugar
    11 ingredients
  • Grilled Portobello Burger with Onion Jam (Food Network Kitchens) Grilled Portobello Burger with Onion Jam (Food Network Kitchens)
    low-fat plain yogurt, prepared horseradish and
    12 More
    low-fat plain yogurt, prepared horseradish, extra-virgin olive oil, red onions, thinly sliced (about 2 lb), fresh thyme, kosher salt and freshly ground black pepper, red wine, honey, red wine vinegar, garlic clove, crushed, balsamic vinegar, portobello mushrooms, (about 1 lb) stemmed, lettuce leaves, whole grain buns , or whole wheat english muffins, split and toasted
    50 min, 14 ingredients
  • Tuna Melt (Food Network Kitchens) Tuna Melt (Food Network Kitchens)
    english muffins, split , or 4 slices sourdough, rye, or w... and
    13 More
    english muffins, split , or 4 slices sourdough, rye, or whole wheat bread, prepared mayonnaise (optional), recipe tuna salad , recipe follows, shredded sharp farmhouse cheddar cheese, tuna salad, two 6 oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole grain mustard, freshly ground black pepper, freshly squeezed lemon juice , to taste (optional), copyright 2001 television food network , g.p. all rights reserved.
    14 ingredients
  • Kale and Tomato Eggs Benedict (Food Network Kitchens) Kale and Tomato Eggs Benedict (Food Network Kitchens)
    light mayonnaise, whole grain mustard, lemon juice and
    11 More
    light mayonnaise, whole grain mustard, lemon juice, cayenne pepper, white vinegar, olive oil, canadian bacon, cut into small chunks, shallot, thinly sliced, petite kale or baby spinach, freshly ground black pepper, whole wheat english muffins, split, ripe tomato , cut into 4 slices, eggs, copyright 2012 television food network , g.p. all rights reserved.
    30 min, 14 ingredients
  • Raisin Bran Muffins Ww 1 Point Raisin Bran Muffins Ww 1 Point
    bran flakes (kellogg's complete) and
    13 More
    bran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded
    50 min, 14 ingredients




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