184505 wheat milk soy diet Recipes

wheat berries, chopped english cucumber, sliced green onions, loosely packed chopped arugula, minced fresh flat-leaf parsley, grape tomatoes, halved, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, sugar, extra-virgin olive oil, crumbled goat cheese

wheat berries, kosher salt and pepper, pecan halves (about 2 oz), bacon, dried cherries, fresh flat-leaf parsley, shallots, thinly sliced, extra-virgin olive oil, fresh lemon juice

soy sauce, fresh lemon juice, fresh lime juice, sugar, grated peeled fresh ginger, asian sesame oil, sea scallops (30), tough muscle removed from side of each if necessary, vegetable oil, garnish: 2 tsp sesame seeds (preferably black),toasted, soba salad

soy sauce, rice wine vinegar, sugar, scallion, minced, minced fresh gingerroot, toasted sesame oil, hot red pepper flakes

soy sauce, water, oil, lemon juice, brown sugar , packed, garlic clove, minced, red pepper

soy sauce, honey, minced garlic, grated gingerroot, flank steak

soy sauce, green onion, finely sliced, lime juice, brown sugar, honey, garlic cloves, crushed, crushed red pepper flakes

soy sauce, olive oil, dried thyme (original recipe calls for 2 tsp fresh), boneless skinless chicken thighs, garlic cloves, minced (i used several more!)

wheat berries, olive oil, leek, sliced and washed, sliced zucchini (green or yellow ), diced red bell pepper, fresh peas or 1/2 cup frozen peas, chopped fresh oregano, grated lemon zest, lemon juice, salt and pepper

wheat bran, potatoes, boiled, onions, finely chopped, green chilies, finely chopped, ginger-garlic paste, turmeric powder, red chili powder, garam masala powder, oil, cumin seed, bay leaf, salt, mango powder (amchur) or 1 tsp lemon juice, chopped coriander leaves

wheat berries, water, vegetable oil, orange juice, red wine vinegar, ground coriander, ground cinnamon, diced granny smith apples, chopped mint, minced shallot or green onion, dried cranberries, crumbled feta (optional)

wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with, salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives

wheat, cream cheese, sugar, vanilla instant pudding, cool whip, i can crushed pineapple, drained

wheat berries, celery ribs, finely chopped, chopped walnuts, toasted, dried cherries, chopped, minced fresh parsley, green onion, chopped, olive oil, lemon juice, salt, pepper

soy sauce, green onions, chopped, olive oil, divided, unseasoned rice vinegar, sake or dry sherry, golden brown sugar, garlic cloves, chopped, deveined peeled uncooked large shrimp (about 1 1/2 lb), mayonnaise, chopped peeled fresh ginger, cooked white rice

soy sauce, chili paste, scallions, chopped, green and white parts kept separate, red wine, garlic, peeled and minced, minced ginger, black pepper, boneless chicken breast halves (1 lb), linguine, dijon mustard, rice vinegar, sesame oil, canola oil, red bell pepper, cored, seeded and julienned, watercress, mangoes, cubed, fresh lime juice, vegetable-oil cooking spray

soy sauce, fresh lime juice, extra virgin olive oil, garlic cloves, finely minced, ginger (minced or grated ), light brown sugar, fresh tuna fillets (1-inch thick ), cucumbers, peeled, carrot, peeled and sliced very thin (or grated ), chopped red jalapeno chiles or 1/4 tsp red pepper flakes, scallion, finely chopped (1/4 cup), sesame seeds, head green leaf lettuce , sliced into fine ribbons 1/4 inch thick (6 cups), loosely packed cilantro leaf, loosely packed thai basil or 1/4 cup regular basil leaves