33 wheat meat loaf with and Recipes

olive oil, vertically sliced red onion (about 2 medium onions), salt, sugar, balsamic vinegar, chopped green bell pepper, chopped celery, crushed whole wheat crackers (about 20 crackers), ketchup, divided, dried thyme, salt, ground sirloin, egg, rye bread, toasted

onion, finely chopped, tablepoon canola oil, eggs, milk, lemon juice, salt, dried basil, dried oregano, pepper, soft whole wheat bread crumbs (about 5 slices), frozen chopped spinach, thawed and squeezed dry, lean ground turkey, salsa, butter, melted

chunky garlic -and-herb tomato sauce, divided (such as hunt s ready), ground turkey, toasted wheat germ, minced fresh onion, chopped fresh parsley, dried oregano, dried basil, salt, egg, lightly beaten

bulgur wheat, coarsely chopped onions, ground lean (7% fat or less) beef or lamb, pepper, ground cumin, ground cinnamon, salt, chopped parsley, black peppercorns, plain nonfat yogurt

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

fresh baby spinach, shredded cheddar cheese, divided, mashed cooked carrots, whole wheat bread , torn into pieces, eggs, lightly beaten, grated zucchini, tomato sauce, divided, grated parmesan cheese, chopped onion, ground flaxseed, ground walnuts, olive oil, garlic clove, minced, dried sage leaves, salt, pepper

sesame oil, onions, finely diced, carrot, shredded, fresh garlic, minced, dried savory, dried whole thyme, salt, bulgar wheat, textured vegetable protein, dry, water, vegetarian beef bouillon powder, flax seed meal

whole wheat bread, crumbled, fat-free milk, chopped celery, chopped onion, prepared horseradish, dijon mustard, chili sauce, egg, lightly beaten, worcestershire sauce, salt, pepper, ground beef, ketchup

dry green lentils, vegetable broth, extra virgin olive oil, onion, diced, celery ribs, diced, salt, frozen hash brown potatoes, thawed, garlic cloves, minced, poultry seasoning, black pepper, egg (or for vegan ( 1 tbsp ground flax seed mixed with 3 tbsp water), whole wheat flour, nutritional yeast, chopped walnuts (preferably toasted ), salt

lamb (ground ) or 2 lbs turkey (ground), sea salt (to taste), sweet onions (finely chopped ), bulgur wheat (fine , cracked wheat), butter or 4 tbsp margarine, parsley (chopped ), pine nuts (pignoli)

potatoes, cubed, carrots, thinly sliced, seasoning salt, egg, slightly beaten, crushed shredded wheat nabisco triscuits, chili sauce, chopped onion, salt, chili powder, pepper, ground beef

hamburger , lean, pepper, whole wheat bread crumbs, dry mustard, eggs, beaten, milk , fat free, salt, worcestershire sauce, onion, chopped, bell pepper, chopped

whole wheat breadcrumbs, chopped green onions, egg substitute, fat-free milk, low-carb or reduced-calorie ketchup, white vinegar, dried thyme, salt, ground allspice, coarsely ground black pepper, ground nutmeg, ground cinnamon, jalapeno peppers, seeded and finely chopped

whole wheat breadcrumbs, chopped onion, coarsely chopped carrot, egg whites, lightly beaten, salt, dried rubbed sage, pepper, picante sauce

milk, whole wheat or white bread, cubed, egg, beaten, onion, chopped, chili sauce, worcestershire sauce, salt, pepper, drops hot pepper sauce, ground beef

chopped onion, chopped celery, garlic cloves, minced, diced tomatoes with italian herbs, drained (such as contadina), reduced-calorie whole wheat bread , torn into small pieces, reduced-sodium worcestershire sauce, egg, lightly beaten, egg white, lightly beaten, pepper, chili sauce, water

whole wheat bread , torn into pieces, frozen chopped onion , celery, and pepper blend, thawed, low-fat milk, egg substitute, minced garlic, salt, pepper, vegetable cooking spray, fat-free barbecue sauce

chopped onion, golden raisins, uncooked bulgur or cracked wheat, chopped fresh mint, coarsely chopped pimiento-stuffed olives, lemon juice, ground cumin, salt, ground coriander, ground red pepper, egg whites, lightly beaten, lean ground lamb