1209 wheat mashed Recipes

whole wheat flour, baking powder, baking soda, sugar, plain fat-free yogurt, egg whites, milk, mashed ripe banana, chopped nuts

sugar, brown sugar, butter, eggs, nonfat pain yogurt, mashed bananas, vanilla extract, baking soda, salt, whole wheat flour, quick oats, pecans

batter, whole wheat pastry flour, all purpose flour, organic sugar, baking powder, baking soda, cinnamon, sea salt, unsalted butter, melted, ripe mashed bananas, cage free eggs, vanilla, graham cracker crumbs, pecans, finely chopped, light brown sugar, granulated sugar, unsalted butter, melted and cooled

whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips

whole wheat flour, oat bran, granulated sugar, granulated sugar, baking powder, salt, bananas, mashed (about 1 cup), egg, low-fat milk, water, vanilla extract, lemon juice, cranberries, walnuts, chopped

bulgur wheat, floury mealy potatoes , mashed smoothly, eggs, butter, melted, ground cumin, ground coriander, grated nutmeg, salt , to taste, pepper , to taste, oil (for deep frying), ground lamb, onion, chopped, pine nuts, dried apricots, chopped, grated nutmeg, ground cinnamon, fresh coriander, chopped, lamb stock

roast turkey, white bread, whole wheat bread, diced onions, grated carrots, diced celery, eggs, butter, softened, olive oil, dried sage, chicken seasoning, salt, black pepper

softened butter, sugar, eggs, buttermilk, lemon extract, brown rice flour or 2 cups rice flour, baking powder, baking soda, salt, mashed ripe banana, toasted coconut

whole wheat flour, baking powder, egg, coconut milk (more if you like thinner pancakes), sugar, vanilla, salt, ripe banana, mashed, coconut oil, powdered sugar, fresh raspberry (or your choice of fresh berries), real maple syrup

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts

canola oil, unsweetened applesauce, honey, vanilla extract, eggs, ripe bananas, mashed (or lightly pureed ), whole-wheat flour, baking powder, cinnamon, turbinado sugar or brown sugar or honey, salt, ground nutmeg, baking soda, water, chopped walnuts

vine-ripened tomatoes chopped, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1 tsp salt, red-wine vinegar, olive oil (preferabley extra-virgin) plus additional for brushing zucchini, zucchini, cut diagonally into 1/3-inch-thick slices, whole-wheat penne or other tubular pasta, kalamata or other brine-cured black olives, chopped coarse, ricotta salata or feta cheese, diced, whole small or torn large fresh basil leaves

canola oil, unsweetened applesauce, honey, turbinado sugar or 1/2 cup brown sugar or 1/2 cup honey, vanilla extract, eggs, baking soda, baking powder, water, hot, chopped walnuts, salt, whole wheat flour, nutmeg, ground, cinnamon, ripe bananas, mashed (or be lightly pureed)

applesauce, eggs, ripe bananas, mashed, honey, whole wheat flour, quick-cooking oats, baking powder, baking soda, salt, chocolate chips, walnuts, chopped

whole wheat pita bread (1 ready to fill), reduced-fat peanut butter, granola cereal, banana, honey (optional)

whole spelt flour, oat flour, cinnamon, baking soda, baking powder, salt, butter (room temp .), sucanat , rapidura or 1 1/3 cups brown sugar, eggs, lightly beaten, mashed bananas, vanilla, minced lemon zest, chopped nuts, millet

rolled oats, wheat bran or softened bran cereal, salt, applesauce, blackstrap molasses, coconut, bananas, vanilla extract, baking powder, egg

stale whole wheat bread, milk (1%), eggs, sugar, vanilla, almond flavoring, cinnamon, ripe bananas, mashed, sea salt