54 wheat green beans lemon Recipes

veggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles

vegetable oil, onion, sliced, garlic, crushed, pork shoulder, sliced thinly, chicken breast , deboned and sliced thinly, shrimp, peeled, soy sauce, chicken broth, cabbage, shredded, green beans , julienned, carrots , julienned, dried black mushrooms or 3/4 cup shiitake mushroom (optional), pancit noodles (chinese wheat noodles), freshly ground black pepper, patis, to taste (filipino fish sauce ) (optional), green onions, sliced, lemons or 1 kalamansi, cut into wedges

skinless salmon fillets, 6 oz. each, soy sauce, soy sauce, garlic clove, minced, grated gingerroot, shredded gingerroot, rice wine or 2 tbsp sherry wine, rice vinegar, lemon juice, sugar, sliced scallions, soba noodles or 1 (1 lb) box whole wheat pasta, green beans , sliced in half lengthwise

red bell pepper, yellow bell pepper, garlic cloves, sliced thinly, zucchini, eggplant, mushrooms, quartered, fresh rosemary, red onion, olive oil, whole wheat couscous, vegetable stock (or water), garbanzo beans, lemon , juice of, green olives, pitted, garlic clove, salt & freshly ground black pepper

dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved

olive oil, onions, finely chopped, celery, chopped, green pepper, chopped, carrot, chopped, garlic, minced, mushrooms, chopped, red pepper flakes, cumin, ground, dried basil, chili powder, dried oregano, salt, pepper, tomato juice, bulgar wheat, tomatoes, chopped, kidney beans, undrained, tabasco sauce, lemon juice, tomato paste, worcestershire sauce, dry red wine, can use white, canned diced green chiles

olive oil, chopped onion, chopped celery, chopped green bell pepper, chopped carrots, minced garlic, chopped mushrooms, crushed red pepper flakes, ground cumin, chili powder, dried basil, salt, ground black pepper, tomato juice, bulgur wheat, chopped tomatoes, kidney beans, undrained, hot pepper sauce (such as tabasco), lemon juice, tomato paste, worcestershire sauce, dry red wine, canned chopped green chile peppers , or to taste

cannellini , beans drained, firm tofu, chopped, whole wheat breadcrumbs, self raising flour, green onions, sliced, egg, beaten, sweet chili sauce, mint, chopped, coriander, chopped, lemon , juice of

chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas

vegetable oil, onion, sliced, garlic cloves, crushed, pork shoulder, sliced thinly, chicken breast , deboned and sliced thinly, shrimp, peeled, soy sauce, chicken broth, cabbage, shredded, green beans , julienned, carrots , julienned, dried black or shiitake mushrooms (optional), pancit canton (chinese wheat noodles), freshly ground black pepper, patis (filipino fish sauce), to taste (optional), green onions, sliced, lemon or kalamansi, cut into wedges

kosher salt, orecchiette (about 1 1/2 cups), green beans, trimmed and cut into pieces, grated parmesan cheese, extra-virgin olive oil, grated lemon zest, baby arugula, fresh parsley, almonds or hazelnuts, toasted, fresh lemon juice, skinless, boneless chicken breasts (about 1 1/4 lb), tomatoes, halved, whole-wheat breadcrumbs

celery ribs, tomatoes, carrot , julienned, green pepper, sliced, sun-dried tomatoes, pita bread , whole wheat, garbanzo beans, drained and rinsed, tahini, olive oil, lemon juice, lemon zest, garlic clove (or to taste), coarse black pepper, freshly grated, paprika (smoked if you can find it), fresh dill, chopped

tofu balls, olive oil, green beans, finely diced, celery, minced, zucchini, cut into 1/4-inch cubes, water chestnuts, finely diced, firm tofu, well drained, peanut butter, soy sauce, fresh parsley, minced, whole wheat or unbleached white flour, fruit sauce, fresh apple juice, or unsweetened bottled, fresh orange juice, fresh lemon juice, fresh ginger juice, raw sugar, bragg liquid aminos, cornstarch mixed with 1 tbsp. water

diced cooked chicken or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked seafood, shredded lettuce, alfalfa sprouts or 1 cup bean sprouts, tomato, seeded and chopped, green onions with tops, thinly sliced, shredded part-skim farmer cheese or 1 cup shredded part-skim mozzarella cheese, olive oil, red wine vinegar, parsley flakes, dried basil, crushed, dried oregano, crushed, garlic powder, dry mustard, sugar, pepper, whole wheat pita bread, lemon wedge

guacamole , homemade is preferable (see muy facil), garbanzo beans, cooked and cooled, bulgur or 2 cups couscous, cooked and cooled, sliced green onion, roma tomatoes, ripe but firm, sliced thinly, cucumber, diced, feta cheese, sliced ripe olives, baby spinach , en chiffonade, whole wheat tortillas (burrito size), lemon, for garnish, sumaq

cut fresh green beans (about 4 oz), water, nicoise olives, pitted and chopped (about 18 olives), capers, white tuna in water, drained, extravirgin olive oil, fresh lemon juice, salt, whole wheat pita rounds, cut in half, curly leaf lettuce leaves

kosher salt, haricots verts or green beans, halved, low-fat plain yogurt, low-fat mayonnaise, fresh lemon juice, chopped fresh chives, chopped fresh basil, anchovy fillets, chopped, freshly ground pepper, lump or claw crabmeat, hass avocado, halved, pitted and diced, romaine hearts, chopped, whole-wheat croutons, tomatoes, halved

wheat flour, rice flour, nonfat yogurt, water (give or take), sugar, matcha green tea powder, lemon juice, salt, baking soda, prepared azuki beans (canned )