144 wheat fruit nuts Recipes

walnuts, butter, brown sugar, eggs, vanilla, whole wheat flour, baking powder, salt, cinnamon, allspice, chopped dates or 3/4 cup dried apricots or 3/4 cup dried fruit

chopped dried cherries, baking soda, boiling water, splenda brown sugar blend, salt, molasses, shortening, eggs, whole wheat pastry flour, chopped walnuts, golden raisin

wheat chex, rice chex, pretzel sticks, cheerios toasted oat cereal, salted peanuts, dried fruit (your choice , i prefer raisins), vegetable oil, worcestershire sauce, season salt, celery salt, garlic powder

pitted dates, vegetable oil cooking spray, old fashioned oats, finely ground or 1 cup quinoa, pecans, toasted, 1/2 cup finely ground, 1/2 cup coarsely chopped, unsalted macadamia nuts, toasted, 1/4 cup finely ground, and 1/4 cup coarsely chopped, dried papaya , cut into 1/2 inch pieces, dried cherries, chopped, dried blueberries, oat bran, ground flax seeds, wheat germ, coarse salt, ground cinnamon, brown rice syrup or 3 tbsp honey

splenda brown sugar blend, smooth peanut butter, salt, evaporated milk, grated chocolate, muesli, wheat germ, dried fruit (yellow and golden raisins, dried cranberries, and dried apples), unsalted nuts (cashewsm walnuts, almonds and hazelnuts)

water, chopped dates (or other dried fruit), chopped prune (or other dried fruit), raisins (use golden or dark ), butter, apple butter or 1/3 cup unsweetened applesauce, egg, egg whites, vanilla (if you are using almonds as your nuts, almond extract would work well here), whole wheat flour (a combination would also work) or 1 cup all-purpose flour (a combination would also work), baking soda, cinnamon, nutmeg, chopped nuts

whole nuts , almonds, peanuts, walnuts, etc, dried fruit, coarsely chopped , cranberries, cherries, figs, etc, high-fiber cereal (like kashi golean), puffed rice cereal, butter, brown sugar, honey, vanilla extract, wheat bran, salt

hazelnuts, all-purpose flour, divided, whole-wheat flour, warm water (100o to 110o), dry yeast (2 1/4 tsp), coarsely chopped dried mixed fruit, brown sugar, vegetable oil, salt, egg, beaten, seedless red grapes, vegetable oil, sunflower seed kernels

old-fashioned oats, nonfat dry milk powder, chopped dried mixed fruit, chopped walnuts, toasted wheat germ, ground cinnamon, brown sugar, water, canola oil, vanilla extract, raisins

old-fashioned oats, flaked coconut, toasted wheat germ, almonds, unsalted sunflower kernels, honey, orange juice, canola oil, ground cinnamon, salt, vanilla extract, dried mixed fruit, raisins, dried cranberries, milk , optional

whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice

rolled oats, whole wheat flour, oat bran, brown sugar, organic, baking powder, baking soda, yogurt, butter, melted, eggs

brown rice flour, walnut meal, almond meal, soy flour, cinnamon, nutmeg, baking powder, sugar, real vanilla beans or 1 tsp vanilla extract, flax seeds, egg whites, ripe banana (2-3), chopped prune (any dried fruit, nut) (optional), olive oil, for greasing pan

butter, softened, sugar, chocolate spread, instant espresso powder, eggs, flour (can use part whole wheat), baking powder, mixed dried fruits and nuts (i used almonds, sultanas, hazelnuts and walnuts), semisweet chocolate chunks, honey, milk

brown sugar, sugar substitute, non-fat vanilla yogurt, egg substitute, canola oil, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, ground cardamom, salt, oatmeal, uncooked (old-fashioned or quick), dried apricot, diced, dried plum, diced, walnuts

tb flour,divided, mixed dried fruit, chopped pecans, whole wheat flour, sugar, tb baking powder, baking soda, salt, eggs, orange juice, canola oil, water, tb grated orange peel, vanilla

oats, toasted or honey-crunch wheat germ, sliced almonds, nonfat dry milk, sunflower seed kernels, sesame seeds, ground cinnamon, salt, honey, orange juice, vegetable oil, vanilla extract, chopped dried mixed fruit, golden raisins, sweetened dried cranberries