43 wheat friendly Recipes

  • Low Fat (But Tasty!) Buttermilk Apple Bran Muffins Ww Friendly
    wheat bran, sugar, all-purpose flour, whole wheat flour and
    11 More
    wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)
    27 min, 15 ingredients
  • Kashi Friendly Fiber Muffins
    whole wheat flour, baking powder, salt and
    7 More
    whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed
    25 min, 10 ingredients
  • Weight Watcher Friendly Banana Bread (Low Fat)
    bananas, very ripe, canola oil, unsweetened applesauce and
    10 More
    bananas, very ripe, canola oil, unsweetened applesauce, egg, beaten, whole wheat flour, all-purpose white flour, wheat bran, rolled oats, baking soda, baking powder, salt, cinnamon, nutmeg
    40 min, 13 ingredients
  • Cranberry Whole Wheat Scones, Diabetic Friendly
    all-purpose flour, whole wheat flour and
    11 More
    all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, ground ginger or 1 tsp cinnamon, baking soda, salt, butter, egg beaters egg substitute, thawed (or 2 eggs, slightly beaten), buttermilk, dried cranberries or 3/4 cup dried currant, buttermilk, rolled oats
    30 min, 13 ingredients
  • My Best Friends Muffins
    whole wheat flour and
    10 More
    whole wheat flour, all-bran cereal (or a high fiber cereal), raisins, baking soda, baking powder, safflower oil or 2 tbsp vegetable oil, brown sugar, skim milk, egg, cinnamon (lots), vanilla
    30 min, 11 ingredients
  • Kid-Friendly Chef Salad
    tomatoes, carrot, cucumber, head romaine lettuce and
    13 More
    tomatoes, carrot, cucumber, head romaine lettuce, red peppers or 1 green pepper, whole wheat bread, sour cream, eggs, butter, white vinegar, parsley flakes, milk, dill, garlic powder, cured swiss chard, cubed cooked ham or 1/2 lb chicken breast, salt & pepper
    45 min, 17 ingredients
  • Kid Friendly Veggie Muffins!
    whole wheat flour (or what you have on hand) and
    10 More
    whole wheat flour (or what you have on hand), soy flour (omit if you d like but it adds protein), baking soda, salt, unsalted butter, softened, brown sugar (or other sweetener), honey (optional), egg, vegetables, pureed (i use 6 jars of baby food), vanilla, cinnamon
    35 min, 11 ingredients
  • The Best Friends Granola Bars
    old fashioned oats, flour, brown sugar, wheat germ and
    9 More
    old fashioned oats, flour, brown sugar, wheat germ, mixed nuts (chopped , i use walnuts and almonds), craisins, salt, cinnamon, vanilla extract, honey, honey (drizzle on top), oil, egg
    35 min, 13 ingredients
  • Friendly Neighbor Bread (Bread Machine 1 Pound Loaf) Friendly Neighbor Bread (Bread Machine 1 Pound Loaf)
    milk, potato water, whole wheat flour, bread flour and
    5 More
    milk, potato water, whole wheat flour, bread flour, mashed potatoes (plain , unseasoned), salt, butter, honey, active dry yeast
    3 hour 5 min, 9 ingredients
  • Human-Friendly Dog Cookies Human-Friendly Dog Cookies
    whole-wheat flour, plus more for rolling, cornmeal and
    6 More
    whole-wheat flour, plus more for rolling, cornmeal, wheat germ, ground cinnamon, eggs, carob chips, honey, water , as needed
    55 min, 8 ingredients
  • Homemade-Kid-Diet-Friendly Granola Bars Homemade-Kid-Diet-Friendly Granola Bars
    brown sugar, margarine, vanilla, egg, whole wheat flour and
    6 More
    brown sugar, margarine, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, oats, wheat germ, raisins
    11 ingredients
  • Healthy Crunchy-Top Banana Muffins (Kid-Friendly!) Healthy Crunchy-Top Banana Muffins (Kid-Friendly!)
    whole wheat flour, oatmeal, buckwheat flour and
    12 More
    whole wheat flour, oatmeal, buckwheat flour, ground flax seed, wheat germ, baking soda, baking powder, eggs (with yolks ), egg white, bananas, mashed (the blacker the better!), applesauce, vanilla greek yogurt, honey, almonds, crushed, brown sugar
    40 min, 15 ingredients
  • Man Friendly Lasagna Man Friendly Lasagna
    fresh mushrooms, diced, onion, finely chopped and
    20 More
    fresh mushrooms, diced, onion, finely chopped, stalk celery, finely chopped, garlic cloves, minced, water, spaghetti sauce, water, seasoning salt, textured vegetable protein (tvp), whole wheat lasagna noodles, uncooked, soy mozzarella cheese, sliced ripe olives (optional), frozen chopped spinach, thawed, firm tofu , water packed-drained, salt (optional), nutritional yeast flakes (not brewers years), oregano, garlic powder, basil, ground rosemary, cayenne pepper
    1 hour 30 min, 22 ingredients
  • Kid-Friendly Chicken Fingers Kid-Friendly Chicken Fingers
    chicken tenders, low-fat buttermilk, salt, divided and
    7 More
    chicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil
    2 hour 18 min, 10 ingredients
  • Nancys Chili Mac Ww Friendly Nancys Chili Mac Ww Friendly
    lean ground beef, chopped onions, mexican style tomatoes and
    7 More
    lean ground beef, chopped onions, mexican style tomatoes, tomato sauce, diced green chilies, chili powder, uncooked whole wheat elbow macaroni (i use mini penne), pinto beans, undrained, water, shredded fat free cheddar cheese (optional)
    15 min, 10 ingredients
  • Feathered Friends Fruit  bread Feathered Friends Fruit bread
    whole wheat flour, rolled oats, baking powder, raisins and
    3 More
    whole wheat flour, rolled oats, baking powder, raisins, eggs, milk, oil
    40 min, 7 ingredients
  • Diet Friendly French Dip Sandwich Diet Friendly French Dip Sandwich
    whole wheat roll (scoop out some of the breading to make ... and
    5 More
    whole wheat roll (scoop out some of the breading to make it lighter), oscar mayer slow roasted roast beef, yellow onion, kraft swiss cheese, college inn beef broth, olive oil
    17 min, 6 ingredients
  • Julie's Kid Friendly Salmon Patties Julie's Kid Friendly Salmon Patties
    whole wheat bread (or seedless rye) and
    6 More
    whole wheat bread (or seedless rye), salmon, drained, flaked, eggs, salt, pepper (or lemon ), dill weed, salad oil
    20 min, 7 ingredients




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