51 wheat free potato free Recipes

  • Sweet Potato Corn Bread
    white whole wheat flour, yellow cornmeal, salt substitute and
    11 More
    white whole wheat flour, yellow cornmeal, salt substitute, sodium-free baking powder, light brown sugar, ground cinnamon, ground nutmeg, sweet potatoes, peeled and shredded, light margarine, skim milk, skim milk, pasteurized liquid egg-whites, vanilla extract
    30 min, 14 ingredients
  • Chicken Pot Pie With Potato Crust
    butter, white whole wheat flour, chicken stock and
    12 More
    butter, white whole wheat flour, chicken stock, fresh thyme, cooked chicken breasts, diced, frozen corn, parsnip, diced, turnip, diced, fresh green beans, cut into 1 inch lengths, diced carrot, garlic cloves, onions, roughly chopped, canola oil, diced potatoes, fat free sour cream
    31 min, 15 ingredients
  • Couscous, Sweet Potato, and Black Soybean Salad
    water, wheat couscous and
    8 More
    water, wheat couscous, refrigerated cubed peeled sweet potato (such as glory), fat-free lime-basil vinaigrette (such as maple grove farms), freshly ground black pepper, salt, no-salt-added black soybeans (such as eden organic), rinsed and drained, baby spinach, crumbled reduced-fat feta cheese, green onions, chopped
    15 min, 10 ingredients
  • Simple Sweet Potato or Pumpkin Muffins (Low Calorie)
    whole wheat flour, baking powder, baking soda, salt and
    6 More
    whole wheat flour, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, egg beaters egg substitute, sweet potato (mashed ), sugar-free maple syrup
    30 min, 10 ingredients
  • Hungarian Plum Dumplings - With Vegan/Sugar Free Version
    mashed potatoes (use red skin potatoes which have a highe... and
    10 More
    mashed potatoes (use red skin potatoes which have a higher amount of starch so the dough will be stickier), whole wheat flour (you can also use different flours like soy or almonds or rye flour), eggs (or egg substitutes for vegans, you can also add 1-2 tbsp of dry yeast flakes), sunflower oil, plums, pitted, cinnamon, vanilla extract, rum extract, sucanat, sunflower oil, breadcrumbs
    2 hour , 11 ingredients
  • From-The-Pantry Pot Pie
    onion, minced, garlic cloves, minced, stalk celery, minced and
    14 More
    onion, minced, garlic cloves, minced, stalk celery, minced, seitan, cubed (diced tofu or beans also works), vegetables, diced (i use green beans, carrots, potatoes), water , plus more if needed, vegan chicken-flavored bouillon or 2 tbsp vegetable bouillon, thyme, dried, salt , to taste, pepper , to taste, flour , if needed, white flour or 1 cup whole wheat flour or 1 cup gluten-free flour, salt, thyme, baking powder, olive oil, soymilk
    8 hour 15 min, 17 ingredients
  • Lattice-Topped Turkey Casserole
    reduced-sodium chicken broth, diced red potatoes and
    20 More
    reduced-sodium chicken broth, diced red potatoes, celery ribs, chopped, onion, finely chopped, water, chicken bouillon granules, dried rosemary, crushed, garlic powder, dried thyme, pepper, king arthur unbleached all-purpose flour, fat-free evaporated milk, frozen mixed vegetables, thawed and drained, cubed cooked turkey breast, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking powder, salt, fat-free milk, divided, canola oil, paprika
    1 hour 5 min, 22 ingredients
  • Canyon Ranch's Baked Fish & Chips
    russet potato, cut into wedges, whole wheat flour and
    9 More
    russet potato, cut into wedges, whole wheat flour, whole wheat bread crumbs, fresh ground black pepper, egg white, beaten, sole or 1 lb cod or 1 lb halibut fillet, cut into 4-oz portions, fat-free mayonnaise (optional), sweet pickle relish (optional), fresh lemon juice (optional), minced parsley (optional), cayenne pepper (optional)
    50 min, 11 ingredients
  • Sweet Potato-Bran Muffins Sweet Potato-Bran Muffins
    shreds of wheat bran cereal (such as all-bran) and
    15 More
    shreds of wheat bran cereal (such as all-bran), fat-free milk, all-purpose flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, ground ginger, pureed sweet potato (such as gerber s), maple syrup, vanilla extract, egg, raisins
    16 ingredients
  • New School Sweet Potato Pie New School Sweet Potato Pie
    all-purpose flour , for dusting and
    16 More
    all-purpose flour , for dusting, recipe rachel mcbride s whole wheat dough , recipe follows, fat-free evaporated milk, cooked sweet potatoes, light brown sugar, dark molasses, ground cinnamon, ground nutmeg, ground allspice, eggs, egg white, all-purpose flour, whole wheat pastry flour, flaxseed meal, heaping tsp salt, organic vegetable shortening, ice water
    1 hour 55 min, 17 ingredients
  • Sweet Potato Crumble Topped Muffins Sweet Potato Crumble Topped Muffins
    flour, margarine, sugar, cinnamon and
    17 More
    flour, margarine, sugar, cinnamon, smart start cereal or 1 cup other flaked cereal, mashed cooked sweet potato (i totally used the canned), unsweetened applesauce, sugar-free maple syrup or 1/4 cup maple syrup, oil, vanilla (optional), whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, allspice, nutmeg, cinnamon, soymilk (or more )
    26 min, 21 ingredients
  • Tasty Fat-Free Gingerbread Tasty Fat-Free Gingerbread
    honey, molasses and
    12 More
    honey, molasses, cooked mashed sweet potato or 5 tbsp winter squash, egg white, nonfat plain yogurt or 1/2 cup nonfat vanilla yogurt, whole wheat flour, unbleached white flour, baking soda, salt, ginger (more to taste), cinnamon, dry mustard, allspice, nutmeg
    40 min, 14 ingredients
  • Baked Wheat-Free Chicken Fingers Baked Wheat-Free Chicken Fingers
    rice flour, egg white, water, chicken breast, breadcrumbs and
    1 More
    rice flour, egg white, water, chicken breast, breadcrumbs, potato flour
    6 ingredients
  • Lane and Hannah's Creative Sweet Potato Casserole Lane and Hannah's Creative Sweet Potato Casserole
    white sugar, honey, eggs, pumpkin pie spice and
    7 More
    white sugar, honey, eggs, pumpkin pie spice, milk , fat free, brown sugar, chopped pecan, whole wheat flour, canola oil, ground cinnamon, cereal
    12 ingredients
  • Lolly's Scrapple-Quiche Breakfast Casserole Lolly's Scrapple-Quiche Breakfast Casserole
    wheat berries (bulgar wheat grains) and
    14 More
    wheat berries (bulgar wheat grains), sausage links (3 frozen links of banquet brand brown n serve original), red pepper flakes, garlic, crushed, sweet potato, peeled and chopped into 1/2 inch cubes (equivalent to 1 small 4 potato), green pepper (1/2 anaheim medium pepper), chopped into 1/4 pieces, roma tomatoes, chopped into 1/2 wedges, onion, yellow, chopped into 1/4 pieces, egg, whole, large (jumbo ) size, egg whites, large (jumbo ) sized eggs, yellow mustard (koops brand), salt, curry powder (frontier brand), half and half (fat-free, shamrock), cheese , pasturized (packaged farmer s , four slices)
    15 ingredients
  • Italian Beef Stew Italian Beef Stew
    onion cut into chunky slices, garlic, twigs of rosemary and
    13 More
    onion cut into chunky slices, garlic, twigs of rosemary, bay leaves, few sprigs of marjoram, beef cubed, carrots, baking potato sized potatoes, parsnips, tomato paste, beef stock or water with 1-2 tsp beef concentrate stock (be careful some have milk extract in), red wine, worcestershire sauce, wheat free flour, oil, swede, chopped into small cubes
    16 ingredients
  • Leftover Turkey Leg Stew Leftover Turkey Leg Stew
    leftover turkey leg, with bone (can still be frozen) and
    10 More
    leftover turkey leg, with bone (can still be frozen), onion, chopped, russet potatoes, chopped, sweet potatoes, chopped, celery, chopped with leaves, carrots, chopped, red bell pepper, chopped, vegetable broth, whole wheat flour, organic sodium-free seasoning (from costco), salt & pepper (i do about 1tsp of each)
    8 hour 20 min, 11 ingredients
  • Eat Your Fruit and Veggies Mole Eat Your Fruit and Veggies Mole
    frozen dark sweet cherries and
    30 More
    frozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)
    1 hour 15 min, 31 ingredients




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