340 wheat free egg free milk free Recipes

  • Honey Yogurt Waffles
    butter, flour, wheat flour, rolled oats, baking powder and
    6 More
    butter, flour, wheat flour, rolled oats, baking powder, baking soda, cinnamon, skim milk, plain fat-free yogurt, eggs (or egg substitute equivalent to 2 ), vanilla
    20 min, 11 ingredients
  • Sweet Potato Corn Bread
    white whole wheat flour, yellow cornmeal, salt substitute and
    11 More
    white whole wheat flour, yellow cornmeal, salt substitute, sodium-free baking powder, light brown sugar, ground cinnamon, ground nutmeg, sweet potatoes, peeled and shredded, light margarine, skim milk, skim milk, pasteurized liquid egg-whites, vanilla extract
    30 min, 14 ingredients
  • Apricot-Pumpkin Bread Pudding, Diabetic/Heart Healthy
    whole wheat bread, cut into 1/2-inch cubes (about 3 cups) and
    7 More
    whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)
    1 hour 15 min, 9 ingredients
  • Apple Walnut Pancakes
    all-purpose flour, whole wheat flour, brown sugar and
    9 More
    all-purpose flour, whole wheat flour, brown sugar, baking powder, salt, egg whites, egg, lightly beaten, fat-free milk, canola oil, apple, peeled and chopped, chopped walnuts, maple syrup
    20 min, 12 ingredients
  • Apple Walnut Pancakes
    king arthur unbleached all-purpose flour and
    11 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, baking powder, salt, egg whites, egg, lightly beaten, fat-free milk, canola oil, apple, peeled and chopped, chopped walnuts, maple syrup
    15 min, 12 ingredients
  • Mushroom and Leek Galette
    whole wheat pastry flour, all-purpose flour, baking powder and
    16 More
    whole wheat pastry flour, all-purpose flour, baking powder, salt, fat-free cottage cheese, canola oil, skim milk, sugar, egg, mixed with, water , for glaze, extra virgin olive oil, leeks, finely sliced (about 2 large), mushrooms, sliced (mix of cremini and potrabello), egg, nonfat sour cream, salt (to taste), fresh ground pepper, scallion, chopped, parsley, chopped
    1 hour 30 min, 19 ingredients
  • Diabetic Blueberry Scones
    all-purpose flour, whole wheat flour and
    10 More
    all-purpose flour, whole wheat flour, splenda sugar substitute, plus more for sprinkling tops if desired, baking powder, nutmeg , rounded, salt , scant, heart helthy margarine, fresh blueberries , picked over and rinsed, lemon zest, grated, fat-free evaporated milk, egg white, lightly beaten, egg white (optional)
    40 min, 12 ingredients
  • Sugar Spot Banana Muffins
    light brown sugar, vegetable oil, egg, egg white and
    8 More
    light brown sugar, vegetable oil, egg, egg white, mashed ripe banana, fat-free milk, all-purpose flour (6 oz), honey-crunch wheat germ, baking powder, baking soda, salt
    12 ingredients
  • Applesauce Cinnamon Bread
    king arthur unbleached all-purpose flour and
    13 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, ground cinnamon, divided, baking soda, salt, baking powder, ground nutmeg, egg whites, egg, unsweetened applesauce, canola oil, fat-free milk, brown sugar
    1 hour 10 min, 14 ingredients
  • Crunch-topped French Toast
    evaporated fat-free milk and
    11 More
    evaporated fat-free milk, refrigerated or frozen egg product, thawed , or 3 slightly beaten eggs, sugar, vanilla, ground cinnamon, ground nutmeg, italian bread (3 to 4 inches in diameter), shredded wheat biscuit, crushed (2/3 cup), butter or margarine, melted, sliced strawberries, sugar, ground cinnamon
    13 ingredients
  • Overnight Brunch Casserole
    butter, divided, king arthur unbleached all-purpose flour and
    13 More
    butter, divided, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, reduced-fat process american cheese product, chopped, sliced fresh mushrooms, green onions, finely chopped, cubed fully cooked ham, egg substitute, eggs, whole wheat bread, cubed, butter, melted, paprika
    1 hour 10 min, 15 ingredients
  • Crunchy-topped French Toast
    evaporated fat-free milk and
    11 More
    evaporated fat-free milk, refrigerated or frozen egg product, thawed , or 3 slightly beaten eggs, sugar, vanilla, ground cinnamon, ground nutmeg, italian bread (3 to 4 inches in diameter), shredded wheat biscuit, crushed (2/3 cup), butter or margarine, melted, sliced strawberries, sugar, ground cinnamon
    30 min, 12 ingredients
  • Chicken Enchilada Casserole Chicken Enchilada Casserole
    boneless skinless chicken breasts, chopped onions and
    18 More
    boneless skinless chicken breasts, chopped onions, garlic cloves, minced, beer (i used light ), ground red pepper, whole tomatoes, drained and chopped, sliced green onion, sliced ripe olives, chopped green chilies, drained, wheat flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, slightly beaten (or you can substitute 6 tbsp egg substitute), shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat free sour cream, bottled salsa
    1 min, 21 ingredients
  • Chicken Noodle Casserole-Mom's Way Chicken Noodle Casserole-Mom's Way
    fat-free cream of chicken soup, skim milk and
    9 More
    fat-free cream of chicken soup, skim milk, cooked chicken breast, shredded (could cube), hard-boiled eggs, diced, diced green chilies, cooked whole wheat noodles, powdered white sauce mix, skim milk (to make sauce), fresh parsley, salt and pepper, garlic powder
    1 hour 10 min, 11 ingredients
  • Overnight French Toast Bake (Food Network Kitchens) Overnight French Toast Bake (Food Network Kitchens)
    nonstick cooking spray, for coating baking dish and
    11 More
    nonstick cooking spray, for coating baking dish, whole wheat baguette , cut into twenty-four 1/4-inch slices, evaporated fat-free milk, reduced-fat (2-percent ) milk, pure vanilla extract, almond extract, ground cinnamon, kosher salt, eggs, chopped pecans, pure maple syrup, ground cinnamon
    1 hour , 12 ingredients
  • New School Sweet Potato Pie New School Sweet Potato Pie
    all-purpose flour , for dusting and
    16 More
    all-purpose flour , for dusting, recipe rachel mcbride s whole wheat dough , recipe follows, fat-free evaporated milk, cooked sweet potatoes, light brown sugar, dark molasses, ground cinnamon, ground nutmeg, ground allspice, eggs, egg white, all-purpose flour, whole wheat pastry flour, flaxseed meal, heaping tsp salt, organic vegetable shortening, ice water
    1 hour 55 min, 17 ingredients
  • Healthy Banana Oatmeal Muffins Healthy Banana Oatmeal Muffins
    brown sugar, unsweetened applesauce, egg whites, egg and
    10 More
    brown sugar, unsweetened applesauce, egg whites, egg, mashed ripe bananas, old-fashioned oats, fat-free milk, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, walnuts
    50 min, 14 ingredients
  • Peanut Butter-and-Honey Muffins Peanut Butter-and-Honey Muffins
    all-purpose flour, whole-wheat flour, baking powder, salt and
    8 More
    all-purpose flour, whole-wheat flour, baking powder, salt, brown sugar, honey, creamy peanut butter, fat-free milk, egg whites, lightly beaten, egg, lightly beaten, granulated sugar
    12 ingredients




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