49523 wheat free carb waffles Recipes

sourdough starter, whole wheat flour, any whole grain flour (see notes ), water or 1 cup milk, egg, oil or 2 tbsp butter, salt, baking soda

butter (melted ), ground almonds (or walnuts, or pecans), splenda sugar substitute, boiling water, sugar-free lime gelatin, heavy cream, philadelphia cream cheese (it has the lowest carbs for some reason), key west lime juice, splenda sugar substitute

old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)

flax seed meal (ground flax seeds, regular or golden), protein powder (suggested is vanilla eas simply whey powder), wheat bran, oat bran, raw almonds, coarsely ground, raw unsalted sunflower seeds, coarsely ground

whole wheat flour, whole oats, baking powder, salt, baking soda, buttermilk, eggs, beaten, butter, melted, egg (total of 3), oil

cream cheese, sugar-free lime gelatin, lime juice, lime zest, splenda artificial sweetener, boiling water, very cold water

margarine or 1/4 cup butter, unsweetened chocolate (2 squares), equal sugar substitute, vanilla extract, cream cheese, softened (not fat free), chopped nuts (optional)

all-purpose flour, cornmeal, baking soda, salt, buttermilk, canola oil or 1 tbsp melted butter, egg whites (whole eggs separated work well too), vanilla (optional), wheat germ (optional) or 1/2 cup ground flax seeds (optional)

oat bran, whole wheat flour, all-purpose flour, baking powder, salt, skim milk, vegetable oil, egg yolk, beaten, egg whites

rolled oats, whole wheat flour, baking powder, ground cinnamon, ground nutmeg, skim milk, canola oil, vanilla extract

flour, whole wheat flour, sugar, baking powder, salt, eggs, milk, butter (melted ), vanilla, blueberries (fresh or frozen ), orange zest, pecans (ground )

eggs, heavy cream, splenda granular (or equivalent liquid splenda ), da vinci sugar-free caramel topping, almond flour, baking powder, cottage cheese, full fat small curd, cinnamon

almond flour, butter, melted, eggs, beaten, vanilla extract, butter, melted, sugar-free maple syrup, pecans (chopped or halves)

whole wheat flour, all-purpose flour, baking powder, cinnamon, eggs , seperated, skim milk, pureed cooked sweet potato, oil, grated orange rind, granulated sugar

whole wheat pastry flour, sugar, baking soda, baking powder, salt, egg, egg white, low-fat buttermilk, vanilla extract, canola oil or 2 tsp olive oil, water , to desired consistency

chopped hard-boiled eggs, mayonnaise (not light or free, which contain extra sugars/carbs), dijon mustard, salt, pepper, chopped celery (optional), onion, chopped (optional), paprika , optional

whole wheat pastry flour, whole grain cornmeal or 1 cup brown rice flour, sugar, baking powder, baking soda, pumpkin pie spice, egg whites, pumpkin, mashed,cooked,or canned, skim milk

all-purpose flour, whole wheat flour, sugar, kosher salt, baking soda, baking powder, eggs, melted unsalted butter, buttermilk (room temperature )