773 wheat for hot and Recipes

whole chicken wings (4 lb), king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, salt, paprika, cayenne pepper, oil for deep-fat frying, butter, cubed, hot pepper sauce, brown sugar, chili sauce, honey, balsamic vinegar, salt, paprika, cayenne pepper

all beef hot dogs, crushed wheat bread (preferred ), mayo - best foods, yellow mustard

vegetable oil, onion, finely chopped, garlic, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt , optional, uncured turkey or chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar

mayonnaise, hot sauce (use as much or as little as you like-tabasco recommended), cayenne pepper, whole wheat white bread (or use plain white bread if you must or whatever bread you like), red onion, thinly sliced (optional), tomatoes , cut crosswise into 1/4-inch circles, salt, fresh ground black pepper

peanut butter, whole-wheat hot dog buns, bananas, peeled, honey, granola, raspberry sauce, kiwis, peeled and diced

peanut butter, whole wheat hot dog buns, bananas, raspberry jelly, raisins (optional)

plain greek-style nonfat yogurt, mayonnaise, stalk celery, finely chopped, chopped scallion top, fresh lemon juice, cooked shelled medium shrimp, salt and pepper, whole-wheat hot dog buns, extra-virgin olive oil

shrimp, cooked, peeled, and deveined, reduced-fat mayonnaise, fresh lemon juice, chopped fresh basil, salt and pepper, to taste, whole-wheat hot dog buns, toasted, tomato slices, lettuce leaves, garnish: lemon wedges (optional)

cider vinegar, sugar, olive oil, caraway seeds, angel hair slaw, reduced-calorie whole wheat hot dog buns, meatless fat-free franks (such as smart dogs), shredded reduced-fat swiss cheese, reduced-fat thousand island dressing

lemon, light mayonnaise, chopped green onion tops, chopped cooked shrimp, chopped celery, white-wheat hot dog buns, boston lettuce leaves

vegetable broth or 5 1/4 cups chicken broth, fresh ginger, peeled (1/4-inch thick ), garlic cloves, crushed and peeled, canola oil, fresh shiitake mushrooms, stemmed and sliced (4-oz), crushed red pepper flakes (to taste), chinese wheat noodles (see note ) or 3 1/2 oz rice noodles (see note), firm tofu, drained, patted dry, cut into 1/2-inch cubes, grated carrot (2 large), rice vinegar, reduced sodium soy sauce, toasted sesame oil, chopped scallion

whole chicken wings (4 lb), whole wheat flour, all-purpose flour, salt, paprika, cayenne pepper, oil, for deep fat frying, butter, softened, hot sauce, brown sugar, chili sauce, honey, balsamic vinegar, table salt, paprika, cayenne pepper

olive oil, garlic, minced, stalks celery, diced, bell peppers, diced, jalapeno, seeded and diced, onion, diced, chili powder, ground cumin, salt, two 14 1/2-oz cans petite cut diced tomatoes, red kidney beans, pinto beans, ground chicken, hot dogs (bobby likes the ones from the meat hook in nyc, but any good-quality will work), whole wheat hot dog buns, shredded cheddar, chopped scallions, plain nonfat greek-style yogurt, for garnish , optional

frozen low-fat vegetarian hot dogs, thawed, fat-free vegetarian chili with beans, spicy brown mustard, lite wheat hot dog buns, toasted, chopped onion, pre-shredded reduced-fat sharp cheddar cheese

leftover roast turkey, sliced, avocado, sliced, hot monterey jack pepper cheese, shredded, yellow onion, sliced thin, green bell pepper, diced, olive oil, whole berry cranberry sauce, mayonnaise, whole wheat tortillas

dried fettuccine or 1 lb spaghetti or 1 lb linguine, whole wheat, extra virgin olive oil, minced garlic cloves, to taste, hot red pepper flakes , to taste, tuna in olive oil, drained, kosher salt , to taste, spinach, lemon, juiced (optional), parmesan cheese, shredded (optional)

flank steak, high temperature oil , such as peanut, canola or safflower, plus 2 tbsp, shallots, peeled and thinly sliced, cornstarch, salt, whole-grain or whole-wheat spaghetti, shiitake mushrooms, red bell pepper, red hot chile pepper, garlic, grated or chopped, scallions , thinly sliced on an angle, curry paste, mild to medium heat (recommended : patak s), fish sauce, chicken stock, shelled frozen edamame, thawed, loosely packed, basil leaves, thinly sliced or torn, lime , zested and juiced, freshly ground black pepper

onion thinly sliced, lg green pepper seeded and thinly sliced, top round steak trimmed & cut into 1/2 x 3 inch strips, reduced-fat provolone cheese sliced about 8 slices, white whole-wheat hot dog rolls, olive oil, salt, black pepper, worchestershire sauce