125 wheat food network Recipes

  • Food Network's Old-Fashioned Spaghetti & Meatballs Food Network's Old-Fashioned Spaghetti & Meatballs
    bulgur, water, lean ground beef, italian sausage and
    10 More
    bulgur, water, lean ground beef, italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic cloves, very finely chopped, dried oregano, salt, ground pepper, spaghetti sauce (your favorite flavor ), fresh basil leaf (or chopped fresh parsley), spaghetti noodles (whole-wheat preferably) or 1 lb linguine (whole-wheat preferably), grated parmesan cheese or 1 oz romano cheese
    1 hour 15 min, 14 ingredients
  • Crunchy Peanut Butter Thins (Food Network Kitchens) Crunchy Peanut Butter Thins (Food Network Kitchens)
    nonstick baking spray, all-purpose flour and
    12 More
    nonstick baking spray, all-purpose flour, whole wheat or white flour, rolled oats, wheat germ, chia seeds , optional, kosher salt, ground cinnamon, creamy natural peanut butter, light brown sugar, vegetable oil, egg white, bittersweet chocolate, melted (about 2 small squares), copyright 2012 television food network , g.p. all rights reserved.
    40 min, 14 ingredients
  • Blueberry Whole Wheat Muffins (Food Network Kitchens) Blueberry Whole Wheat Muffins (Food Network Kitchens)
    whole wheat pastry flour or white whole wheat flour and
    12 More
    whole wheat pastry flour or white whole wheat flour, rolled oats, plus more for sprinkling, baking powder, fine salt, baking soda, vegetable oil, reduced-fat sour cream, light brown sugar, grated lemon zest, pure vanilla extract, eggs, blueberries, turbinado sugar, optional, for sprinkling
    35 min, 13 ingredients
  • Slimmed Down - Open-faced Curried Chicken Salad Sandwich (Food Network Kitchens) Slimmed Down - Open-faced Curried Chicken Salad Sandwich (Food Network Kitchens)
    bone-in skinless chicken breast halves, (about 1 1/2 lb) and
    12 More
    bone-in skinless chicken breast halves, (about 1 1/2 lb), water, kosher salt, non-fat yogurt, low-fat mayonnaise, freshly squeezed lime juice, madras-style curry powder, grated fresh ginger, chopped flat-leaf parsley, sliced almonds, fresh pineapple, diced (about 1 1/4 cups), watercress, stems trimmed, wheat bread or 2 whole wheat english muffins, toasted
    35 min, 13 ingredients
  • Healthy Carrot Muffins (Food Network Kitchens) Healthy Carrot Muffins (Food Network Kitchens)
    all-purpose flour, whole wheat flour, dark brown sugar and
    11 More
    all-purpose flour, whole wheat flour, dark brown sugar, wheat germ, ground cinnamon, baking powder, baking soda, fine salt, eggs, vegetable oil, pure vanilla extract, carrots, grated (about 2 cups), canned crushed pineapple, drained, special equipment : 12 cup muffin tin and paper liners
    45 min, 14 ingredients
  • Crunchy Cereal Trail Mix (Food Network Kitchens) Crunchy Cereal Trail Mix (Food Network Kitchens)
    puffed rice, puffed wheat, wheat chex cereal and
    7 More
    puffed rice, puffed wheat, wheat chex cereal, puffed millet, rolled oats, shredded coconut, unsalted butter, honey, ground cinnamon, salt
    20 min, 10 ingredients
  • Old-Fashioned Spaghetti and Meatballs (Food Network Kitchens) Old-Fashioned Spaghetti and Meatballs (Food Network Kitchens)
    whole-wheat sandwich bread , ground into coarse crumbs and
    15 More
    whole-wheat sandwich bread , ground into coarse crumbs, ground sirloin, onion, chopped, portobello mushroom, stem removed and chopped, garlic cloves, chopped, fresh parsley leaves, egg white, kosher salt and freshly ground black pepper, freshly grated nutmeg, olive oil, whole peeled tomatoes in juice , crushed by hand, low-sodium beef broth, fresh basil, fresh thyme, whole-wheat spaghetti, parmesan , for serving, optional
    1 hour 10 min, 16 ingredients
  • Whole-Wheat Pasta with Broccolini and Feta (Food Network Kitchens) Whole-Wheat Pasta with Broccolini and Feta (Food Network Kitchens)
    shallot, thinly sliced and
    9 More
    shallot, thinly sliced, broccolini (about 10 oz), stems cut into 2-inch stems, and florets, radishes, trimmed and very thinly sliced, whole-wheat rigatoni, sherry wine vinegar, grated orange zest, kosher salt , plus more as needed, freshly ground black pepper, extra-virgin olive oil, feta cheese, crumbled
    25 min, 10 ingredients
  • Whole-Wheat Spaghetti with Leeks and Hazelnuts (Food Network Kitchens) Whole-Wheat Spaghetti with Leeks and Hazelnuts (Food Network Kitchens)
    kosher salt, whole-wheat spaghetti, extra-virgin olive oil and
    6 More
    kosher salt, whole-wheat spaghetti, extra-virgin olive oil, leeks, white and light-green parts only, thinly sliced, sugar, balsamic vinegar (preferably aged ), head radicchio, halved, cored and thinly sliced, creamy italian cheese , such as fontina or taleggio, cubed, hazelnuts, toasted and chopped
    35 min, 9 ingredients
  • Sicilian-Style Cauliflower with Whole Wheat Pasta (Food Network Kitchens) Sicilian-Style Cauliflower with Whole Wheat Pasta (Food Network Kitchens)
    kosher salt , as needed, plus 2 tsp, whole-wheat penne and
    16 More
    kosher salt , as needed, plus 2 tsp, whole-wheat penne, extra-virgin olive oil , plus more as needed, cauliflower florets (about 1 to 1 1/4 lb), shallot, sliced into thin rings, garlic , smashed, water, white wine vinegar, golden raisins, honey, capers, fresh thyme, bay leaf, fennel seeds , optional, freshly ground black pepper, pine nuts, toasted, chopped fresh flat-leaf parsley, grated pecorino romano , plus more as needed
    45 min, 18 ingredients
  • Turkey Meatballs with Whole Wheat Spaghetti and Tomato Sauce (Food Network Kitchens) Turkey Meatballs with Whole Wheat Spaghetti and Tomato Sauce (Food Network Kitchens)
    olive oil, onions, chopped, celery ribs, chopped and
    10 More
    olive oil, onions, chopped, celery ribs, chopped, red bell pepper, stemmed, seeded and chopped, garlic, minced, crushed tomatoes , with juices, kosher salt and freshly ground pepper, ground turkey, frozen chopped spinach, thawed , excess moisture squeezed-out, quick-cooking (not instant) oatmeal, worcestershire sauce, grated parmesan cheese, plus more for serving, whole wheat spaghetti (recommended : barilla plus)
    40 min, 13 ingredients
  • Tuna Melt (Food Network Kitchens) Tuna Melt (Food Network Kitchens)
    english muffins, split , or 4 slices sourdough, rye, or w... and
    13 More
    english muffins, split , or 4 slices sourdough, rye, or whole wheat bread, prepared mayonnaise (optional), recipe tuna salad , recipe follows, shredded sharp farmhouse cheddar cheese, tuna salad, two 6 oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole grain mustard, freshly ground black pepper, freshly squeezed lemon juice , to taste (optional), copyright 2001 television food network , g.p. all rights reserved.
    14 ingredients
  • Tofu Tacos (Food Network Kitchens) Tofu Tacos (Food Network Kitchens)
    firm tofu, drained and cut into 8 slices and
    12 More
    firm tofu, drained and cut into 8 slices, shredded coleslaw mix, radishes, thinly sliced, chopped fresh cilantro, scallions, sliced, extra-virgin olive oil, limes (1 zested and juiced, 1 cut into wedges), nonfat plain greek yogurt, kosher salt and freshly ground pepper, taco seasoning, whole-wheat tortillas, shredded part-skim mozzarella or pepper jack cheese, jarred salsa verde
    30 min, 13 ingredients
  • Carrot Cake (Food Network Kitchens) Carrot Cake (Food Network Kitchens)
    vegetable cooking spray, whole-wheat pastry flour and
    14 More
    vegetable cooking spray, whole-wheat pastry flour, baking soda, kosher salt, pumpkin pie spice, eggs, granulated sugar, light brown sugar, vegetable oil, buttermilk, pure vanilla extract, coarsely grated carrots (about 1 lb), lighter cream cheese frosting for serving, recipe follows, optional, reduced-fat cream cheese (neufchatel), sugar, vanilla extract
    1 hour , 16 ingredients
  • Pulled Pork (Food Network Kitchens) Pulled Pork (Food Network Kitchens)
    vegetable oil, divided, onion, chopped, garlic, chopped and
    13 More
    vegetable oil, divided, onion, chopped, garlic, chopped, kosher salt and freshly ground pepper, chili powder, ground cumin, ground cinnamon, cayenne pepper, low-sodium chicken broth, ketchup, apple cider vinegar, molasses, pork tenderloin, about 1 lb, cut into 4 pieces, whole grain mustard, broccoli slaw, whole wheat hamburger rolls, split
    55 min, 16 ingredients
  • Avocado BLTs (Food Network Kitchens) Avocado BLTs (Food Network Kitchens)
    bacon slices, tomatoes , halved lengthwise, kosher salt and
    6 More
    bacon slices, tomatoes , halved lengthwise, kosher salt, whole-wheat baguette, cut into 4 pieces and split open, extra-virgin olive oil, garlic, freshly ground pepper, avocados, halved, pitted and thinly sliced, frisee or other salad greens
    20 min, 9 ingredients
  • Hot Crab Dip (Food Network Kitchens) Hot Crab Dip (Food Network Kitchens)
    reduced-fat cream cheese (neufchatel), room temperature and
    10 More
    reduced-fat cream cheese (neufchatel), room temperature, reduced-fat sour cream, hot sauce, crab boil spices, (recommended : old bay), garlic clove, minced, kosher salt and freshly ground pepper, fresh crab meat , picked over for bits of shell and patted dry, scallions, thinly sliced, chopped fresh parsley, fresh lemon juice, whole-wheat crackers for serving, optional
    25 min, 11 ingredients
  • Garden Burgers (Food Network Kitchens) Garden Burgers (Food Network Kitchens)
    plain low-fat yogurt, low-fat mayonnaise and
    13 More
    plain low-fat yogurt, low-fat mayonnaise, fresh lemon juice, worcestershire sauce, chopped fresh chives, chopped fresh basil, kosher salt and freshly ground pepper, ground beef , preferably chuck, kosher salt and freshly ground pepper, vegetable oil, for the grill, whole-wheat seeded buns, split, red-leaf lettuce leaves, for topping, tomatoes, sliced, alfalfa sprouts, for topping, avocado, halved, pitted and sliced
    30 min, 15 ingredients




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