221253 wheat couscous plums cheese mint Recipes

water (or the amount your package instructs using to cook 1 cup couscous), whole wheat couscous, ripe plums, chopped, scallions, thinly sliced, aged goat cheese, crumbled, chopped fresh mint, honey, balsamic vinegar, salt and pepper, to taste

hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped

water, whole wheat couscous, ripe plums, chopped, scallions, thinly sliced, aged goat cheese, crumbled, chopped fresh mint, honey, balsamic vinegar

whole wheat couscous, uncooked, chicken broth, curry powder, dried cranberries, red onion, finely chopped, celery, finely diced, red bell pepper, finely diced, sliced almonds, turkey breast, diced, fresh mint, chopped finely, fresh orange juice, white wine vinegar or 2 tbsp champagne vinegar, olive oil, kosher salt, pepper

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)

reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese

whole wheat couscous, chicken stock, green onions, thinly sliced, grated parmesan cheese, fresh ground black pepper

whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper

whole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto

whole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, turmeric, ground cayenne pepper, boneless skinless chicken breasts, cubed, garbanzo beans, drained, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt

trimmed green beans , snapped in two, trimmed snow peas, deveined, detailed and peeled shrimp, whole wheat couscous, fresh basil leaves , chiffonade, fresh oregano, vegetable broth, juice of 1 lemon (about 3-4 tbsp)

whole wheat couscous, water, kalamata olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips

whole wheat couscous, water, mixed olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips

olive oil, whole wheat couscous, fat-free , less-sodium chicken broth, diced dried apricots, almonds, toasted

wheat flour, grated cheese, fresh spinach, washed and chopped, fresh fenugreek leaves, washed and chopped (methi), fresh mint leaves, washed and chopped, cumin seed, fresh ginger, green chilies, garlic cloves, salt, oil , as required

wheat flour, cheddar cheese, grated, garlic powder, butter, softened or 1 tbsp margarine, milk

lemon juice, minced fresh mint, minced fresh parsley, olive oil, salt, seeded plum tomato, uncooked wheat couscous, water

water, uncooked wheat couscous (such as near east ), chopped seeded plum tomato, minced fresh parsley, minced fresh mint, lemon juice, olive oil, salt