86040 wheat couscous parmesan peas Recipes

  • Mediterranean Couscous
    fat-free , less-sodium chicken broth, whole wheat couscous and
    10 More
    fat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper
    12 ingredients
  • Mediterranean Breakfast Couscous
    low-fat milk, cinnamon stick and
    6 More
    low-fat milk, cinnamon stick, uncooked whole-wheat couscous, chopped dried apricots, dried currants, dark brown sugar, divided, salt, butter, melted and divided
    8 ingredients
  • Feta-Chicken Couscous Salad with Basil
    water, uncooked whole wheat couscous and
    8 More
    water, uncooked whole wheat couscous, diced cooked chicken breast (such as tyson), chopped fresh basil, capers, rinsed and drained, extra-virgin olive oil, grated lemon rind, fresh lemon juice, mixed baby salad greens, crumbled reduced-fat feta cheese
    16 min, 10 ingredients
  • Feta and Green Onion Couscous Cakes over Tomato-Olive Salad
    uncooked whole-wheat couscous, boiling water and
    13 More
    uncooked whole-wheat couscous, boiling water, crumbled feta cheese, egg substitute, chopped green onions, freshly ground black pepper, olive oil, chopped seeded tomato, chopped pitted kalamata olives, chopped fresh parsley, red wine vinegar, olive oil, freshly ground black pepper, gourmet salad greens
    15 ingredients
  • Honey-Ginger Shrimp and Slaw with Couscous
    whole-wheat couscous, honey, grated ginger, lime juice and
    3 More
    whole-wheat couscous, honey, grated ginger, lime juice, olive oil, shrimp, broccoli slaw
    7 ingredients
  • Lemon Couscous with Broccoli
    olive oil, fresh broccoli florets, cut into small pieces and
    9 More
    olive oil, fresh broccoli florets, cut into small pieces, uncooked whole wheat couscous, garlic cloves, minced, reduced-sodium chicken broth, grated lemon peel, lemon juice, salt, dried basil, coarsely ground pepper, almonds, toasted
    25 min, 11 ingredients
  • Lemon-Roasted Chicken with Olive Couscous
    roasting chicken (5 to 6 lb), lemon, thinly sliced and
    10 More
    roasting chicken (5 to 6 lb), lemon, thinly sliced, fennel seeds, crushed, olive oil, coarsely ground pepper, salt, uncooked whole wheat couscous, dried thyme, salt, coarsely chopped pitted green olives, pine nuts
    20 min, 12 ingredients
  • Garlic Parmesan Chicken and Noodles
    extra-wide egg noodles, cooked chicken, frozen peas and
    5 More
    extra-wide egg noodles, cooked chicken, frozen peas, garlic cloves, minced or 2 tsp bottled minced garlic, whole milk or 1 3/4 cups light cream, white bread or 1/2 slice wheat bread, shredded parmesan cheese, snipped fresh thyme (optional)
    30 min, 8 ingredients
  • Peppers Stuffed with Couscous
    red bell peppers, bacon , precooked, couscous and
    2 More
    red bell peppers, bacon , precooked, couscous, parmesan cheese, tomato basil pasta sauce
    5 ingredients
  • Chickpea Marinara over Couscous
    olive oil, minced garlic clove, onion (diced ) and
    11 More
    olive oil, minced garlic clove, onion (diced ), red bell pepper (chopped ), crushed tomatoes, dried oregano, dried basil, dried thyme, salt, sugar, chickpeas (drained ), kalamata olive (coarsley chopped), couscous, parmesan cheese (grated )
    35 min, 14 ingredients
  • Couscous Salad
    couscous (garlic or parmesan flavored), chickpeas and
    10 More
    couscous (garlic or parmesan flavored), chickpeas, red bell pepper, finely chopped, vidalia onion, chopped, english cucumber, peeled, seeded, and finely chopped, tomato, chopped, fresh parsley leaves, chopped, feta cheese, crumbled, salt, pepper, olive oil, limes , juice of
    15 min, 12 ingredients
  • Moroccan Chicken Tagine with Couscous Moroccan Chicken Tagine with Couscous
    salt, ground ginger, ground cinnamon, ground coriander and
    19 More
    salt, ground ginger, ground cinnamon, ground coriander, ground turmeric, ground nutmeg, ground cumin, black pepper, crushed red pepper, chicken breast halves (about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, olive oil, divided, onions, cut into wedges, garlic cloves, halved lengthwise, fat-free , less-sodium chicken broth, divided, golden raisins, carrots , cut into thirds 3/4 cup water, uncooked whole wheat couscous, chopped fresh parsley, honey, almonds, toasted
    1 hour 30 min, 23 ingredients
  • Ginger Couscous with Jalapeños and Cilantro Ginger Couscous with Jalapeños and Cilantro
    uncooked whole wheat couscous and
    5 More
    uncooked whole wheat couscous, jalapeno pepper, seeded and minced, chopped fresh cilantro, grated peeled fresh ginger, canola oil, salt
    9 min, 6 ingredients
  • Orange-Scented Couscous With Moroccan Dressing Orange-Scented Couscous With Moroccan Dressing
    almonds, orange-flavored tea bags, butter, salt and
    3 More
    almonds, orange-flavored tea bags, butter, salt, whole wheat couscous, golden raisins, moroccan dressing
    15 min, 7 ingredients
  • Moroccan-Style Couscous Moroccan-Style Couscous
    vegetable broth, matchstick-cut carrots, golden raisins and
    7 More
    vegetable broth, matchstick-cut carrots, golden raisins, water, ground cumin, ground turmeric, salt, ground cinnamon, ground red pepper, uncooked whole wheat couscous
    10 min, 10 ingredients
  • Greek Couscous Salad Greek Couscous Salad
    whole cucumber, quartered, dill weed and
    4 More
    whole cucumber, quartered, dill weed, whole large tomato, seeded and chopped, light house italian dressing, reduced fat feta cheese, whole wheat couscous, uncooked
    6 ingredients
  • Sun-Dried Tomato, Spinach, and Chickpea Couscous Sun-Dried Tomato, Spinach, and Chickpea Couscous
    olive oil and
    9 More
    olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes
    19 min, 10 ingredients
  • Stuffed Pitas with Couscous Stuffed Pitas with Couscous
    boiling water, coarsley chopped scallions and
    10 More
    boiling water, coarsley chopped scallions, fresh lemon juice , crumbled feta cheese, tomato, seeded and copped, lettuce leaves, olive oil, fresh mint leaves, parsley leaves, pepper, pita breads, halved, salt, whole wheat couscous
    15 min, 12 ingredients




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