86040 wheat couscous parmesan peas Recipes
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fat-free , less-sodium chicken broth, whole wheat couscous and10 Morefat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper12 ingredients
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water, uncooked whole wheat couscous and8 Morewater, uncooked whole wheat couscous, diced cooked chicken breast (such as tyson), chopped fresh basil, capers, rinsed and drained, extra-virgin olive oil, grated lemon rind, fresh lemon juice, mixed baby salad greens, crumbled reduced-fat feta cheese16 min, 10 ingredients
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uncooked whole-wheat couscous, boiling water and13 Moreuncooked whole-wheat couscous, boiling water, crumbled feta cheese, egg substitute, chopped green onions, freshly ground black pepper, olive oil, chopped seeded tomato, chopped pitted kalamata olives, chopped fresh parsley, red wine vinegar, olive oil, freshly ground black pepper, gourmet salad greens15 ingredients
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olive oil, fresh broccoli florets, cut into small pieces and9 Moreolive oil, fresh broccoli florets, cut into small pieces, uncooked whole wheat couscous, garlic cloves, minced, reduced-sodium chicken broth, grated lemon peel, lemon juice, salt, dried basil, coarsely ground pepper, almonds, toasted25 min, 11 ingredients
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extra-wide egg noodles, cooked chicken, frozen peas and5 Moreextra-wide egg noodles, cooked chicken, frozen peas, garlic cloves, minced or 2 tsp bottled minced garlic, whole milk or 1 3/4 cups light cream, white bread or 1/2 slice wheat bread, shredded parmesan cheese, snipped fresh thyme (optional)30 min, 8 ingredients
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olive oil, minced garlic clove, onion (diced ) and11 Moreolive oil, minced garlic clove, onion (diced ), red bell pepper (chopped ), crushed tomatoes, dried oregano, dried basil, dried thyme, salt, sugar, chickpeas (drained ), kalamata olive (coarsley chopped), couscous, parmesan cheese (grated )35 min, 14 ingredients
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couscous (garlic or parmesan flavored), chickpeas and10 Morecouscous (garlic or parmesan flavored), chickpeas, red bell pepper, finely chopped, vidalia onion, chopped, english cucumber, peeled, seeded, and finely chopped, tomato, chopped, fresh parsley leaves, chopped, feta cheese, crumbled, salt, pepper, olive oil, limes , juice of15 min, 12 ingredients
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Moroccan Chicken Tagine with Couscoussalt, ground ginger, ground cinnamon, ground coriander and19 Moresalt, ground ginger, ground cinnamon, ground coriander, ground turmeric, ground nutmeg, ground cumin, black pepper, crushed red pepper, chicken breast halves (about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, olive oil, divided, onions, cut into wedges, garlic cloves, halved lengthwise, fat-free , less-sodium chicken broth, divided, golden raisins, carrots , cut into thirds 3/4 cup water, uncooked whole wheat couscous, chopped fresh parsley, honey, almonds, toasted1 hour 30 min, 23 ingredients
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Ginger Couscous with Jalapeños and Cilantrouncooked whole wheat couscous and5 Moreuncooked whole wheat couscous, jalapeno pepper, seeded and minced, chopped fresh cilantro, grated peeled fresh ginger, canola oil, salt9 min, 6 ingredients
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Orange-Scented Couscous With Moroccan Dressingalmonds, orange-flavored tea bags, butter, salt and3 Morealmonds, orange-flavored tea bags, butter, salt, whole wheat couscous, golden raisins, moroccan dressing15 min, 7 ingredients
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Moroccan-Style Couscousvegetable broth, matchstick-cut carrots, golden raisins and7 Morevegetable broth, matchstick-cut carrots, golden raisins, water, ground cumin, ground turmeric, salt, ground cinnamon, ground red pepper, uncooked whole wheat couscous10 min, 10 ingredients
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Greek Couscous Saladwhole cucumber, quartered, dill weed and4 Morewhole cucumber, quartered, dill weed, whole large tomato, seeded and chopped, light house italian dressing, reduced fat feta cheese, whole wheat couscous, uncooked6 ingredients
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Sun-Dried Tomato, Spinach, and Chickpea Couscousolive oil and9 Moreolive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes19 min, 10 ingredients
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Stuffed Pitas with Couscousboiling water, coarsley chopped scallions and10 Moreboiling water, coarsley chopped scallions, fresh lemon juice , crumbled feta cheese, tomato, seeded and copped, lettuce leaves, olive oil, fresh mint leaves, parsley leaves, pepper, pita breads, halved, salt, whole wheat couscous15 min, 12 ingredients
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