Garlic Parmesan Chicken and Noodles Recipe

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Ingredients:

Serving

6 oz extra-wide egg noodles
2 cups cooked chicken
1 cup frozen peas
4 garlic cloves, minced
1 3/4 cups whole milk or 1 3/4 cups light cream
1/2 slice white bread
3/4 cup shredded parmesan cheese
snipped fresh thyme (optional)

Directions:

Preheat oven to 450 degrees F. In Dutch oven bring 6 cups salted water to boiling; add noodles. Cook 10 minutes or until tender; drain.
Meanwhile, remove chicken from bones. Discard skin and bones; shred chicken. In saucepan combine chicken, peas, garlic, and whole milk; heat through. Cover and keep warm.
In blender or food processor, process bread into coarse crumbs. Transfer to small bowl; add 1/4 cup of the Parmesan and 2 tablespoons melted butter.
Stir noodles and remaining Parmesan into hot chicken mixture. Heat and stir until bubbly. Divide among 4 individual casserole dishes. Top each with some of the bread crumb mixture. Bake 5 minutes or until top begins to brown. Top with fresh thyme.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	640.92 Kcal (2683 kJ)
Calories from fat	265.65 Kcal
		% Daily Value*
Total Fat	29.52g	45%
Cholesterol	99.71mg	33%
Sodium	990.96mg	41%
Potassium	662.55mg	14%
Total Carbs	58.76g	20%
Sugars	8.24g	33%
Dietary Fiber	3.33g	13%
Protein	34.88g	70%
Vitamin C	7mg	12%
Iron	3.9mg	22%
Calcium	392.7mg	39%

Amount Per 100 g
Calories	198.29 Kcal (830 kJ)
Calories from fat	82.19 Kcal
		% Daily Value*
Total Fat	9.13g	45%
Cholesterol	30.85mg	33%
Sodium	306.58mg	41%
Potassium	204.98mg	14%
Total Carbs	18.18g	20%
Sugars	2.55g	33%
Dietary Fiber	1.03g	13%
Protein	10.79g	70%
Vitamin C	2.2mg	12%
Iron	1.2mg	22%
Calcium	121.5mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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