168314 wheat couscous olives tom Recipes

  • Whole-Wheat Couscous with Shrimp
    olive oil, chopped fresh ginger, garlic, finely chopped and
    5 More
    olive oil, chopped fresh ginger, garlic, finely chopped, shrimp, peeled , de-veined, cut into pieces, whole-wheat couscous, frozen peas, salt, lemon juice
    25 min, 8 ingredients
  • Whole Wheat Couscous Salad
    hodgson mill whole wheat couscous (parmesean cheese and s... and
    9 More
    hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped
    5 min, 10 ingredients
  • Couscous With Seven Vegetables
    olive oil, garlic cloves, minced and
    22 More
    olive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander
    1 hour 25 min, 24 ingredients
  • Couscous Feta Salad
    couscous, olive oil, green chili pepper, seeded and minced and
    11 More
    couscous, olive oil, green chili pepper, seeded and minced, ground cumin, ground coriander, minced garlic cloves, frozen shelled edamame, tomatoes, halved, fresh mint or 1 cup basil leaves, chopped, scallion, sliced (green onions), fresh lemon juice, crumbled feta cheese, black olives, if desired (kalamata ), salt and pepper, to taste
    20 min, 14 ingredients
  • Whole Wheat Couscous and Apricots Whole Wheat Couscous and Apricots
    olive oil, whole wheat couscous and
    3 More
    olive oil, whole wheat couscous, fat-free , less-sodium chicken broth, diced dried apricots, almonds, toasted
    10 min, 5 ingredients
  • Couscous with Bison, Onions, and Raisins Couscous with Bison, Onions, and Raisins
    whole wheat couscous, olive oil, bison meat, onions and
    8 More
    whole wheat couscous, olive oil, bison meat, onions, ground ginger, ground cinnamon, saffron, honey, raisins , soaked in water for 20 minutes, extra virgin olive oil, blanched almonds
    12 ingredients
  • Whole-Wheat Couscous With Seafood Whole-Wheat Couscous With Seafood
    couscous, olive oil, shrimp, scallops and
    2 More
    couscous, olive oil, shrimp, scallops, dried apricots (about 2 apricots), raisins (about 24 )
    15 min, 6 ingredients
  • Whole Wheat Couscous With Olives And Sundried Toma... Whole Wheat Couscous With Olives And Sundried Toma...
    whole wheat couscous, water and
    2 More
    whole wheat couscous, water, mixed olives pitted and coarsely chopped, sun dried tomatoes sliced in thin strips
    5 min, 4 ingredients
  • Faux Succotash (Edamame) With Tomatoes Atop Tasty Wheat Couscous Faux Succotash (Edamame) With Tomatoes Atop Tasty Wheat Couscous
    edamame (i used frozen), frozen corn and
    16 More
    edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)
    20 min, 18 ingredients
  • Whole Wheat Couscous Turkey Salad Whole Wheat Couscous Turkey Salad
    whole wheat couscous, uncooked, chicken broth and
    13 More
    whole wheat couscous, uncooked, chicken broth, curry powder, dried cranberries, red onion, finely chopped, celery, finely diced, red bell pepper, finely diced, sliced almonds, turkey breast, diced, fresh mint, chopped finely, fresh orange juice, white wine vinegar or 2 tbsp champagne vinegar, olive oil, kosher salt, pepper
    20 min, 15 ingredients
  • Whole Wheat Couscous Vegetable Salad Whole Wheat Couscous Vegetable Salad
    whole wheat couscous, cooked, olive oil and
    5 More
    whole wheat couscous, cooked, olive oil, zucchini , cut into 1/4-inch slices, yellow squash , cut into 1/4-inch slices, red bell pepper, chopped, red onion, cut into wedges, sun-dried tomato pesto
    15 min, 7 ingredients
  • Whole-Wheat Couscous With Parmesan & Peas Whole-Wheat Couscous With Parmesan & Peas
    reduced-sodium chicken broth or 1 (14 oz) can vegetable b... and
    8 More
    reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese
    20 min, 9 ingredients
  • African Red Beans & Couscous African Red Beans & Couscous
    dried red beans, water, tomatoes, coarsely chopped and
    13 More
    dried red beans, water, tomatoes, coarsely chopped, olive oil, onions, finely chopped, celery, finely chopped, sweet potato, peeled and cubed (or white potato), almonds, soymilk, salt, cayenne pepper, black pepper, water, whole wheat couscous, olive oil, salt
    2 hour 30 min, 16 ingredients
  • Whole Wheat Couscous With Vegetables and Chick Peas Whole Wheat Couscous With Vegetables and Chick Peas
    whole grain whole wheat couscous and
    13 More
    whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper
    35 min, 14 ingredients
  • Moroccan Chicken With Whole Wheat Couscous Moroccan Chicken With Whole Wheat Couscous
    whole wheat couscous, vegetable oil, onion, chopped and
    12 More
    whole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, turmeric, ground cayenne pepper, boneless skinless chicken breasts, cubed, garbanzo beans, drained, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt
    1 hour , 15 ingredients
  • Whole Wheat Couscous Side Dish With Green Onions and Parmesan Whole Wheat Couscous Side Dish With Green Onions and Parmesan
    whole wheat couscous, chicken stock and
    3 More
    whole wheat couscous, chicken stock, green onions, thinly sliced, grated parmesan cheese, fresh ground black pepper
    10 min, 5 ingredients
  • Whole Wheat Couscous Salad Whole Wheat Couscous Salad
    whole wheat couscous, golden raisin, cinnamon and
    10 More
    whole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper
    12 min, 13 ingredients
  • Shrimp With Whole Wheat Couscous Shrimp With Whole Wheat Couscous
    trimmed green beans , snapped in two, trimmed snow peas and
    6 More
    trimmed green beans , snapped in two, trimmed snow peas, deveined, detailed and peeled shrimp, whole wheat couscous, fresh basil leaves , chiffonade, fresh oregano, vegetable broth, juice of 1 lemon (about 3-4 tbsp)
    10 min, 8 ingredients




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