168 wheat carrot zucchini Recipes

  • Veggie Burgers
    zucchini, grated, uncooked potato, peeled and grated and
    6 More
    zucchini, grated, uncooked potato, peeled and grated, carrot, grated, grated onion, egg substitute, pepper to taste, whole wheat bread, toasted, sliced red onion and lettuce leaves, optional
    15 min, 8 ingredients
  • Garden Potato Pancakes
    zucchini, grated, eggs and
    11 More
    zucchini, grated, eggs, king arthur premium 100% whole wheat flour, salt, pepper, dried basil, onion, finely chopped, potato, grated, carrot, grated, frozen corn, thawed, shredded sharp white cheddar cheese, oil for frying, cracked black pepper and sour cream, optional
    20 min, 13 ingredients
  •  Now and Later  Vegetarian Empanadas
    carrots , scrub well, butter, chopped onion and
    22 More
    carrots , scrub well, butter, chopped onion, coarsely sliced mushrooms, zucchini, sliced 1/2 inch, stalks celery, sliced 1/2 inch, green pepper, cut in 1/2 inch squares, smashed and minced garlic cloves, tomato (do not drain), chili powder, ground cumin, oregano, cayenne pepper, flour, cold water, shredded monterey jack cheese, salt, all-purpose flour or 3 1/2 cups whole wheat pastry flour, baking powder, chilled butter, chilled vegetable shortening, soy sauce, ice cold water, egg, mixed with, water
    1 hour 30 min, 25 ingredients
  • Irresistible & Healthy Vegetarian Lasagna W/ Cream Sauce!
    zucchini , julienned, yellow squash , julienned and
    19 More
    zucchini , julienned, yellow squash , julienned, sliced mushrooms, drained, minced garlic cloves, carrots , julienned, broccoli floret, cut into small pieces, extra virgin olive oil, onion, diced, flour, salt, pepper, skim milk, parmesan cheese, grated, parmesan cheese, grated, whole wheat lasagna noodles (such as hodgson mills), part-skim mozzarella cheese, shredded, fat-free ricotta cheese, frozen spinach, thawed and drained, dried parsley or 2 tbsp fresh parsley, chopped, dried basil leaves or 2 tbsp fresh basil, chopped
    1 hour 45 min, 21 ingredients
  • 3-In-1 Muffins
    all-purpose flour, whole wheat flour, baking powder and
    9 More
    all-purpose flour, whole wheat flour, baking powder, cinnamon, baking soda, salt, egg whites, sugar, oil, vanilla, any combination of shredded carrots (use all carrots or all zucchini or half of each) or 1 1/2 cups shredded zucchini (use all carrots or all zucchini or half of each), raisins (optional)
    30 min, 12 ingredients
  • Morning Muffins
    grated zucchini (or a mix of zucchini and grated carrot) and
    17 More
    grated zucchini (or a mix of zucchini and grated carrot), applesauce, raisins, drained mandarin oranges, shredded, flaked cereal , of choice (i used special k low carb), oil, vanilla, sugar, whole wheat flour, all-purpose flour, cinnamon, nutmeg, baking powder, baking soda, salt, chopped walnuts, soymilk (or more ), flaked coconut
    30 min, 18 ingredients
  • Tofu Burgers
    firm tofu, drained and crumbled and
    13 More
    firm tofu, drained and crumbled, tahini (or peanut butter if you prefer and aren tsp allergic), tomato paste, button mushrooms, chopped, wheat germ (if allergic to wheat use corn meal), cornmeal (if allergic to corn use all wheat germ), unflavored unsweetened quick-cooking oatmeal (or multi-grain oatmeal), shredded carrot, shredded zucchini, scallions, chopped, garlic powder, chopped cilantro, dried parsley, tabasco sauce (optional)
    50 min, 14 ingredients
  • Vegetable Crumble
    olive oil, sliced leek, onion, chopped and
    19 More
    olive oil, sliced leek, onion, chopped, zucchini , cut into 1 inch pieces, carrot , cut into 1 inch pieces, sweet potato , cut into 1 inch pieces, mushrooms, quartered, celery, sliced into 1/2 inch pieces, red pepper, seeded and cut into 1 inch pieces, chopped fresh thyme, whole wheat flour, drained canned plum tomatoes, roughly chopped, vegetable stock, milk, chopped fresh parsley, salt and pepper, non-hydrogenated margarine, whole wheat flour, wheat bran, shredded light cheddar cheese, chopped mixed nuts, sesame seeds
    40 min, 22 ingredients
  • Chicken Italiano
    linguine (whole wheat) and
    16 More
    linguine (whole wheat), chicken breasts (boneless, skinless ), oyster sauce, olive oil, garlic cloves, carrots, yellow zucchini, green zucchini, spinach, tomatoes (roma ), great northern beans, pesto sauce, basil, oregano, parsley, garlic salt, pepper
    1 hour , 17 ingredients
  • Summer Vegetable Stir-Fry
    mixed tender herbs (such as basil, thai basil, mint, cila... and
    9 More
    mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)
    10 ingredients
  • Ultimate Lunchbox Muffins
    whole wheat flour, white flour, cinnamon, baking powder and
    8 More
    whole wheat flour, white flour, cinnamon, baking powder, baking soda, ripe bananas, peeled, molasses or 3 tbsp honey, apple juice, apple cider vinegar, grated zucchini or 1 1/2 cups grated carrots, walnuts, crushed, sultana
    30 min, 12 ingredients
  • Energy Bars
    fast rise yeast, whole wheat flour and
    18 More
    fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour
    2 hour 15 min, 20 ingredients
  • Pecan & Vegetable Bake Pecan & Vegetable Bake
    carrots, sliced, zucchini, sliced, onion, sliced and
    10 More
    carrots, sliced, zucchini, sliced, onion, sliced, broccoli floret, cauliflower floret, white cabbage, shredded, polyunsaturated margarine, flour, skim milk, edam cheese or 1 cup ricotta cheese, fresh ground pepper, fresh whole wheat breadcrumbs, roughly chopped pecans
    36 min, 13 ingredients
  • June 9, 2012 June 9, 2012
    whole wheat tortillas, pizza sauce, whole wheat spaghetti and
    39 More
    whole wheat tortillas, pizza sauce, whole wheat spaghetti, whole wheat bow tie pasta, cream of chicken soup, lemon pepper, eggs, brown sugar, dried fruit, cinnamon, rice crispies, corn tortillas, apple sauce, apples, bread, potato, zucchini, baby carrots, sweet potato, strawberries, bell peppers, onions, spinach, watermelon, wheat thins, rice cakes, maple syrup, ice cream, pancetta, ground turkey, ground beef, pepperoni, chicken breasts, lunch meat, ball park franks, frozen stir-fry vegetables, frozen pancakes, sweet potato fries, milk, mozzarella cheese, yogurt, danimals
    42 ingredients
  • Healthy Orange and Cranberry Breakfast Bars Healthy Orange and Cranberry Breakfast Bars
    extra large egg (or 1 regular egg and 1 egg white) and
    18 More
    extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt
    55 min, 19 ingredients
  • Pasta with Provençal Basil Sauce Pasta with Provençal Basil Sauce
    julienned or shredded carrot and
    16 More
    julienned or shredded carrot, julienned or shredded green zucchini skin (optional), julienned or shredded yellow zucchini skin or more green zucchini skin (optional), vegetable broth, diced onion, diced celery, diced turnip, diced peeled russet potato, white beans, tightly packed fresh basil leaves, garlic, brown-rice spaghetti or whole-wheat spaghetti, salt (optional), broccoli florets, diced tomato, pepper, lemon wedges (optional)
    17 ingredients
  • Sneaky Baked Ziti Sneaky Baked Ziti
    ziti pasta (whole wheat preferred) or 1 lb rigatoni pasta... and
    11 More
    ziti pasta (whole wheat preferred) or 1 lb rigatoni pasta (whole wheat preferred), firm tofu, mashed well (or a 14 oz block), store-bought tomato sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrot, peeled and sliced into thick chunks, water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary
    45 min, 12 ingredients
  • Sassy's  Awesome Breakfast Bars Sassy's Awesome Breakfast Bars
    shredded carrot, shredded zucchini, eggs, beaten and
    18 More
    shredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans
    1 hour , 21 ingredients




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