162199 wheat carrot creamy orange fat Recipes

orange gelatin, crushed pineapple, drained, mandarin oranges, drained, marshmallows, chopped pecans , optional

fat free milk, instant sugar-free vanilla pudding mix, fat free milk, fresh raspberries, raspberry sherbet, softened

fat free cream cheese , cut into cubes, low-fat milk or 3/4 cup nonfat milk, shredded cheddar cheese, chopped onion, chunky french bread, cubed (dipper)

fettuccine, unsalted butter, all-purpose flour, low-fat milk, freshly grated parmigiano-reggiano cheese, fresh lemon juice (fresh makes all the difference too), nutmeg

carrots, peeled, butter, brown sugar, cream, chopped chives

fat-free cottage cheese, fat free plain greek yogurt, low sodium chicken broth, salt, garlic powder, taco seasoning (or to your preference), green chilies (optional), sliced black olives (optional), diced tomatoes, drained (reserve juices for rice), sweet corn (optional), cooked chicken, diced large, rice (cooked in chicken broth or tomato juice)

carrot, peeled and thinly sliced, salt, onion, finely minced, water, half-and-half cream, butter (real ), sugar, rice (regular , not instant)

carrots, cleaned and cut into chunks, chicken stock (broth), onion, cut into chunks, sugar, apple cider vinegar, thyme leaves, stripped off stalks or 1/2 tsp dried thyme, grated lemon rind, ground cumin, cannellini beans, canned, drained, fresh cream, salt, very finely chopped parsley, sour cream or 1/2 cup creme fraiche, as a topping

carrots, water, oil, honey, applesauce, self-raising flour (whole-wheat or plain), salt, ginger powder (optional), sunflower seeds (optional)

fat cottage cheese, grated parmesan cheese, low-fat buttermilk, lemon juice, water, shallot, finely chopped, garlic , inced, chopped fresh basil, chopped fresh oregano, fresh ground black pepper

sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)

red beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

carrots, garlic, chicken stock, salt, pepper, ground ginger, whipping cream, chopped fresh parsley

carrots, sliced, onion , cut into 1/4 inch slices, frozen peas, shredded cheddar cheese, butter, divided, flour, salt, pepper, nutmeg, milk, butter flavored crackers, crushed

orange roughy fillet (mine was a little over 1/2 lb), pepper, orange juice, dried lavender, carrots, peeled and cut into julienne stripes, scallions , sliced into julienne strips, peanut oil, white wine, orange liqueur (i skipped the liqueur) (optional)

wheat berries, water, vegetable oil, orange juice, red wine vinegar, ground coriander, ground cinnamon, granny smith apples, cored and diced, fresh mint, finely chopped, cashews , roasted and coarsely chopped, shallot, minced, dried cranberries

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced