163 wheat bulgur tomatoes Recipes
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bulgur wheat, extra virgin olive oil and9 Morebulgur wheat, extra virgin olive oil, vegetable stock, boiling, scallion, chopped, garlic cloves, minced, flat leaf parsley, chopped, mint leaf, chopped, tomatoes, diced, seedless european cucumber, diced, lemon juice, salt & pepper, to taste25 min, 11 ingredients
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bulgur (cracked wheat), chopped flat leaf parsley and8 Morebulgur (cracked wheat), chopped flat leaf parsley, chopped fresh mint leaves, green onions, green part only, finely chopped, tomatoes, cut in half, fresh lemon juice, extra virgin olive oil, ground cumin, salt, fresh ground pepper20 min, 10 ingredients
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bulgur wheat, boiling water and11 Morebulgur wheat, boiling water, tomatoes, seeded and diced (about 2 cups), cucumber, peeled, seeded and diced (about 2 cups), diced red onion, chopped fresh parsley leaves, chopped fresh mint leaves, olive oil, lemon juice, grated lemon zest, ground cumin, salt and freshly ground black pepper, grilled chicken breasts as an accompaniment43 min, 13 ingredients
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Not Quite Tabbouleh
tomatoes, sliced in half, balsamic vinegar and7 Moretomatoes, sliced in half, balsamic vinegar, fine bulgur wheat, red onion, finely chopped, olive oil (ideally extra virgin), garlic, crushed, lemon juice, fresh parsley, finely chopped, mixed fresh herbs, finely chopped (i used about 2/3 basil and 1/3 mint, but suit your own taste)20 min, 9 ingredients -
Watercress Tabbouleh
bulgur wheat, watercress leaves, 2/3 chopped very fine and7 Morebulgur wheat, watercress leaves, 2/3 chopped very fine, cucumber, finely diced, tomatoes, chopped roughly, spring onions, sliced, extra virgin olive oil, lemon , juice of, salt , to taste, pepper , to taste35 min, 9 ingredients -
Wholesome Veggie Burgers
bulgur, boiling water, carrot , cut into 1/2-inch pieces and16 Morebulgur, boiling water, carrot , cut into 1/2-inch pieces, garlic cloves, halved, coarsely chopped sweet red pepper, coarsely chopped onion, kidney beans, rinsed and drained, eggs, lightly beaten, old-fashioned oats, chopped walnuts, toasted, salt, pepper, cornmeal, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, sweet onion35 min, 19 ingredients -
Turkish Lamb Pita Burgers
bulgur (see ingredient note), boiling water and24 Morebulgur (see ingredient note), boiling water, whole coriander seeds, whole cumin seeds, nonfat plain yogurt , preferably greek (see ingredient note), chopped scallion top, chopped flat leaf parsley, divided, chopped fresh mint, chopped fresh oregano, freshly grated lemon zest, lemon juice, sugar, fresh ground pepper, divided, diced tomatoes, chopped red onion, extra-virgin olive oil, ground lamb, lean ground turkey, chopped yellow onion, egg, chopped garlic, cayenne pepper, salt, ground allspice, ground cinnamon, whole wheat pita bread, warmed1 hour , 26 ingredients -
Fragrant Garden Tabbouleh
bulgur (cracked wheat), uncooked, boiling water and10 Morebulgur (cracked wheat), uncooked, boiling water, cucumber, peeled, seeded , and cut into 1/2-inch pieces, green pepper , cut into 1/2-inch pieces, tomato, seeded and cut into 1/2-inch pieces, chopped fresh parsley, chopped fresh mint, sliced green onions, fresh lemon juice, olive oil, salt, pepper12 ingredients -
Tabbouleh (Tyler Florence)
bulgur wheat (fine-medium grind), water and9 Morebulgur wheat (fine-medium grind), water, ripe tomatoes, seeded and chopped (about 2 cups), green onions, white and green part, finely chopped (about 1 cup), hothouse cucumber, halved, seeded and diced (about 2 cups), fresh flat-leaf parsley, leaves finely chopped (about 2 cups), fresh mint leaves, finely chopped (about 1/2 cup), ground cumin, kosher salt and freshly ground black pepper, lemons, juiced, extra-virgin olive oil30 min, 11 ingredients -
Aunt Marilyn's Tabouleh Recipe
bulgur wheat, boiling water, parsley, chopped, olive oil and6 Morebulgur wheat, boiling water, parsley, chopped, olive oil, scallion, chopped, lemon juice, mint, fresh chopped, salt, pepper, tomatoes, chopped10 ingredients -
Tabbouleh With Roasted Peppers
bulgur wheat, boiling water, fresh lemon juice and6 Morebulgur wheat, boiling water, fresh lemon juice, extra virgin olive oil, roasted red peppers, roasted yellow bell peppers, ripe plum tomatoes , cut into 1/2 inch pieces, chopped fresh mint, salt & freshly ground black pepper, to taste30 min, 9 ingredients -
Tabouli (Summer Mint Salad) for 50
bulgur (cracked wheat), boiling water and8 Morebulgur (cracked wheat), boiling water, parsley, finely chopped, mint, finely chopped, green onion, finely chopped, tomatoes, chopped, lemon juice, canola oil, salt, pepper, preferably freshly-ground1 hour 10 min, 10 ingredients -
Tabbouleh (Lebanon) (Emeril Lagasse)
bulgur wheat, boiling water, tomatoes, quartered and8 Morebulgur wheat, boiling water, tomatoes, quartered, cucumber, peeled, seeded, and diced, freshly chopped parsley leaves, freshly chopped mint leaves, chopped green onions, salt and freshly ground black pepper, olive oil, fresh squeezed lemon juice, head romaine lettuce15 min, 11 ingredients -
Tabbouleh with Lamb and Pine Nuts (Emeril Lagasse)
bulgur (cracked wheat), olive oil, ground lamb and24 Morebulgur (cracked wheat), olive oil, ground lamb, essence , recipe follows, ground cumin, salt, freshly ground black pepper, cinnamon, minced yellow onions, pine nuts, ground cumin, seeded and finely chopped tomatoes, chopped, peeled, seeded cucumber, chopped parsley, chopped fresh mint leaves, chopped green onions, fresh lemon juice, extra-virgin olive oil, hearts of romaine lettuce leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme38 min, 27 ingredients -
Watercress Tabbouleh With Oranges and Almonds - Fast!
bulgur wheat, extra virgin olive oil and9 Morebulgur wheat, extra virgin olive oil, lemon , juice and zest of, red chile , deseeded & finely chopped, spring onions, trimmed & sliced, vine tomatoes, chopped, cucumber, diced, oranges, watercress, chopped roughly, sliced almonds, toasted, salt and black pepper35 min, 11 ingredients -
Tabbouleh (makes You Want To Shake Your Booty!)
fresh parsley (or 1 huge bunch), about 1 1/2 cup chopped,... and8 Morefresh parsley (or 1 huge bunch), about 1 1/2 cup chopped, minus the stems, fresh chopped mint (or more !), onion , minced- optional but my guys don tsp like it in), diced fresh tomatoes, salt (to taste- add more at end if needed ), black pepper, cooked bulgur wheat, cooled or cooked couscous, cooled, lemon juice- you might want to try less but we really like it lemony, olive oil9 ingredients
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