144 wheat bran flakes Recipes

  • Healthy Breakfast Cookies and Bars - Fiber, Protein, and Fruit!
    bran flakes, crushed (or substitute multi-grain flakes) and
    12 More
    bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins
    25 min, 13 ingredients
  • Banana Muffins
    bran flakes, milk, whole wheat flour, salt, baking powder and
    5 More
    bran flakes, milk, whole wheat flour, salt, baking powder, butter, superfine sugar, egg, bananas, mashed, raisins
    45 min, 10 ingredients
  • Cranberry Flax Muffins
    bran flakes cereal and
    15 More
    bran flakes cereal, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, brown sugar, baking powder, ground cinnamon, baking soda, salt, egg, egg whites, buttermilk, honey, canola oil, dried cranberries, whole flaxseed
    25 min, 16 ingredients
  • Healthy Breakfast Cookie
    bran flakes, crushed, oatmeal, wheat germ, cinnamon and
    9 More
    bran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins
    13 ingredients
  • My Daily Multi Grain Power Granola (Thorsten's Müsli)
    old fashioned oats, old fashioned rolled barley and
    19 More
    old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes
    35 min, 21 ingredients
  • High Protein, High Fiber Blueberry Muffins
    soy flour, quick oats and
    11 More
    soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries
    30 min, 13 ingredients
  • Healthy Granola
    old fashioned oats, bran flakes and
    9 More
    old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey
    30 min, 11 ingredients
  • Trail Mix
    oats (i use rolled ), wheat bran or 1 1/2 cups oat bran and
    10 More
    oats (i use rolled ), wheat bran or 1 1/2 cups oat bran, powdered milk, chopped pecans or 1 cup walnuts, sesame seeds, hulled sunflower seeds (i omit this and use 1 cup sesame seeds), unsweetened flaked coconut, almonds, honey, vegetable oil, raisins, chopped dried apricot (i omit this and use 1 cup raisins)
    45 min, 12 ingredients
  • Banana Nut Loaf Cake Banana Nut Loaf Cake
    bran flakes, low-fat milk, whole wheat flour and
    9 More
    bran flakes, low-fat milk, whole wheat flour, all-purpose flour, baking soda, sugar, golden raisin, chopped walnuts, wheat germ, bananas, mashed, eggs, powdered sugar
    1 hour , 12 ingredients
  • Rob's Pumpkin Muffins Rob's Pumpkin Muffins
    bran flakes, whole wheat flour, brown sugar, cinnamon and
    6 More
    bran flakes, whole wheat flour, brown sugar, cinnamon, baking powder, baking soda, raisins, pumpkin, eggs, yogurt
    10 ingredients
  • Healthy Breakfast Cookie with Walnuts Healthy Breakfast Cookie with Walnuts
    bran flakes, crushed, oatmeal, wheat germ, cinnamon and
    10 More
    bran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins, walnuts
    14 ingredients
  • Richard's Best Bread Richard's Best Bread
    skim milk or 2 cups low-fat milk, scalded, vegetable oil and
    11 More
    skim milk or 2 cups low-fat milk, scalded, vegetable oil, sugar (use any combination of honey, , brown , molasses or corn syrup), salt (optional), warm water , 105 to 110 degrees f, active dry yeast (2 envelopes), sugar, eggs, well-beaten, oats or 1 cup quick , rolled, bran flakes , unprocessed bran, whole grain wheat flour (any combination of whole wheat, rye, or buckwheat), unbleached white flour (approximate measure), butter, melted or 1 tbsp margarine
    32 min, 13 ingredients
  • Eleven-Cup Cookies Eleven-Cup Cookies
    butter, softened, creamy peanut butter, granulated sugar and
    11 More
    butter, softened, creamy peanut butter, granulated sugar, light brown sugar, baking soda, baking powder, eggs, all-purpose flour, quick-cooking rolled oats, coconut, raisins, semi-sweet chocolate chips, cereal (corn flakes, rice crisp, bran flakes or wheat flakes), chopped walnuts
    39 min, 14 ingredients
  • Rich Nutty Granola Rich Nutty Granola
    rolled oats, not instant, steel cut oats, wheat bran and
    18 More
    rolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)
    45 min, 21 ingredients
  • Grain Medley for Pet Rats Grain Medley for Pet Rats
    wild & brown rice (dry ), tri-color pasta (dry ) and
    19 More
    wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed
    5 min, 21 ingredients
  • Muesli - Low Fat, Low Gi, Diabetic Muesli - Low Fat, Low Gi, Diabetic
    ground flax seeds, wheat germ, wheat bran and
    11 More
    ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds
    10 min, 14 ingredients
  • Black-Eyed Peas and Bacon Bread Black-Eyed Peas and Bacon Bread
    active dry yeast, warm water, ground ginger and
    10 More
    active dry yeast, warm water, ground ginger, granulated sugar, all-purpose flour, whole wheat flour, bran flakes, wheat germ, white pepper, crumbled cooked bacon, dried onion flakes, vegetable oil, black-eyed peas
    1 hour , 13 ingredients
  • Magic Fruit-and-Veggie Cupcakes (Melissa  d'Arabian) Magic Fruit-and-Veggie Cupcakes (Melissa d'Arabian)
    all-purpose flour, whole-wheat flour, soy flour and
    14 More
    all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)
    44 min, 18 ingredients




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