86801 wheat berry salad tofu Recipes
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whole-wheat fusilli or other spiral shaped pasta, walnuts and9 Morewhole-wheat fusilli or other spiral shaped pasta, walnuts, crumbled feta cheese, diced red onion, chopped baby spinach leaves, walnut oil, red wine vinegar, garlic, minced (about 1/2 tsp), dijon mustard, salt, freshly ground black pepper32 min, 11 ingredients
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hodgson mill whole wheat couscous (parmesean cheese and s... and9 Morehodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped5 min, 10 ingredients
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Grilled Whole-Wheat Pita Salad with Parsley-Garlic Dressing (Bobby Flay)red wine vinegar, fresh lemon juice, dijon mustard, honey and7 Morered wine vinegar, fresh lemon juice, dijon mustard, honey, garlic, chopped, red onion, sliced, tightly packed fresh flat-leaf parsley, salt and freshly ground black pepper, extra-virgin olive oil, whole-wheat pita , lightly grilled on both sides18 min, 11 ingredients
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Wheat Saladwheat, cream cheese, sugar, vanilla instant pudding and2 Morewheat, cream cheese, sugar, vanilla instant pudding, cool whip, i can crushed pineapple, drained6 ingredients
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Cracked Wheat Fruit Saladapple cider, bulghur wheat, apples, cut into 1-inch chunks and7 Moreapple cider, bulghur wheat, apples, cut into 1-inch chunks, oranges, sectioned, pitted dates, sliced, vegetable oil, honey, lemon juice, grated orange rind, chopped pecans10 ingredients
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Tofu Tomato Cream Currytofu, firm, onion, minced, ginger, fresh, garlic and7 Moretofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder11 ingredients
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Tofu Fried Rice Gi Janetofu, cubed, olive oil, garlic, chopped and8 Moretofu, cubed, olive oil, garlic, chopped, root ) ginger, chopped, scallions (spring onions), chopped, courgette, diced, red pepper, diced, peas, soy sauce, sesame oil, brown basmati rice, uncooked weight11 ingredients
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