18 wheat berry bean salad Recipes

  • Wheat Berry Fusion Salad
    dry wheat berries, water , stock, or a combo of both and
    9 More
    dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper
    1 hour , 11 ingredients
  • Wheat Berry Salad With Dried Apricots
    wheat berries, rinsed and drained and
    7 More
    wheat berries, rinsed and drained, garbanzo beans, rinsed and drained (chickpeas), fresh snow pea, dried apricot, sliced, dried cranberries, chopped green onion, toasted walnut oil, lemon juice
    1 hour 15 min, 8 ingredients
  • Beet, Walnut, Wheat Berry Salad With Cilantro Lime Vinaigrette
    wheat berries, rice wine vinegar and
    10 More
    wheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper
    1 hour 15 min, 12 ingredients
  • Edamame, Wheat Berry & Black Bean Salad
    water, dry wheat berries, black beans, rinsed and drained and
    6 More
    water, dry wheat berries, black beans, rinsed and drained, edamame, frozen, shelled, thawed, chopped tomato, red onion, finely chopped, red wine vinegar, olive oil, extra plus, salt and black pepper to taste
    9 ingredients
  • Spelt Salad with Fava Beans
    uncooked spelt or wheat berries, water and
    10 More
    uncooked spelt or wheat berries, water, shelled unpeeled fava beans (about 2 lb whole pods), chopped drained oil-packed sun-dried tomato halves, diced celery, dried currants, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, crushed, chopped fresh parsley
    12 ingredients
  • Wheat Berry Arugula Salad Wheat Berry Arugula Salad
    wheat berries, whole wheat penne (dry measure) and
    13 More
    wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved
    15 ingredients
  • Wheat Berry (Or Farro) and Lima Bean Salad Wheat Berry (Or Farro) and Lima Bean Salad
    water, salt, wheat berries or whole spelt (farro) and
    12 More
    water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil
    1 hour , 15 ingredients
  • Wheat Berry Salad With Zing Wheat Berry Salad With Zing
    water, wheat berries, black beans, rinsed and drained and
    12 More
    water, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed
    1 hour 10 min, 15 ingredients
  • Provencal Wheat Berry Salad With Shrimp Provencal Wheat Berry Salad With Shrimp
    wheat berries, kosher salt, green beans, trimmed and
    20 More
    wheat berries, kosher salt, green beans, trimmed, artichoke hearts, drained halved and thinly sliced, grape tomatoes, quartered, almonds, toasted and chopped, fresh basil, chopped, fresh mint, chopped, fresh parsley, chopped, fresh ground black pepper, shrimp, peeled deveined and halved lengthwise, olive oil, extra virgin olive oil, red wine vinegar, fresh lemon juice, capers, rinsed and minced, dijon mustard, brown sugar, lemon zest, freshly grated, garlic clove, minced, worcestershire sauce, kosher salt, fresh ground black pepper
    20 min, 23 ingredients
  • Black Bean Edamame Wheat Berry Salad Black Bean Edamame Wheat Berry Salad
    water, dry wheat berries, black beans (1/2 can), edamame and
    4 More
    water, dry wheat berries, black beans (1/2 can), edamame, chopped tomato, chopped red onion, extra virgin olive oil, red wine vinegar
    8 ingredients
  • Black Bean, Edamame and Wheat Berry Salad Black Bean, Edamame and Wheat Berry Salad
    water, dry wheat berries, black beans, rinsed and drained and
    9 More
    water, dry wheat berries, black beans, rinsed and drained, frozen shelled edamame, thawed, chopped tomato, chopped red onion, diced red pepper, extra virgin olive oil, red wine vinegar, salt and pepper, onion powder, garlic powder
    1 hour 10 min, 12 ingredients
  • Simple Green Bean Salad (Alexandra Guarnaschelli) Simple Green Bean Salad (Alexandra Guarnaschelli)
    olive oil and
    8 More
    olive oil, wheat berries , soaked in water overnight, drained and thoroughly dried, salt, water, green beans, washed , tips snapped off by hand or cut off, extra-virgin olive oil, sherry vinegar, balsamic vinegar, freshly ground black pepper
    1 hour 5 min, 9 ingredients
  • Simple Green Bean Salad (Alexandra Guarnaschelli) Simple Green Bean Salad (Alexandra Guarnaschelli)
    extra-virgin olive oil and
    6 More
    extra-virgin olive oil, wheat berries , soaked in water overnight, drained and thoroughly dried, kosher salt, green beans , stems snapped or cut off, sherry vinegar, balsamic vinegar, freshly ground pepper
    1 hour , 7 ingredients
  • Autum Grain Salad Autum Grain Salad
    extra virgin olive oil, diced butternut squash and
    12 More
    extra virgin olive oil, diced butternut squash, diced red onion, diced yellow bell pepper, toasted sunflower seeds, kosher salt, cracked black pepper, cooked wheat berries, cooked cracked bulger wheat, chopped green beans, blanched, sliced kalmata olive, granny smith apple, diced, lemon juice, white wine vinegar
    30 min, 14 ingredients
  • Farro Salad with Peas, Favas, Arugula and Tomatoes Farro Salad with Peas, Favas, Arugula and Tomatoes
    water, farro or wheat berries, olive oil, red wine vinegar and
    5 More
    water, farro or wheat berries, olive oil, red wine vinegar, shelled fresh fava beans ** or frozen baby lima beans, shelled fresh peas or frozen peas, fresh arugula leaves, halved, tomatoes, seeded, finely chopped, arugula leaves
    9 ingredients
  • Pcc Perfect Protein Salad Pcc Perfect Protein Salad
    garbanzo beans, wheat berries, red onion, diced and
    14 More
    garbanzo beans, wheat berries, red onion, diced, red pepper, diced, green pepper, diced (optional), carrot, diced, stalks celery, diced, green onion, sliced, parsley, chopped, mayonnaise, cider vinegar, lemon juice, garlic cloves, minced, dried dill, dried basil, salt, pepper
    15 min, 17 ingredients




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