51 wheat berries in yogurt Recipes
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water, hard winter wheat berries, rinsed and drained and11 Morewater, hard winter wheat berries, rinsed and drained, bay leaf, baby spinach leaves, divided, green apple, peeled and cut into julienne strips, diced red bell pepper, cucumber yogurt dressing, dijon mustard, skinless, boneless chicken breasts, salt, black pepper, chopped green onion13 ingredients
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frozen berries (blueberry, raspberry, blackberry, strawbe... and5 Morefrozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder5 min, 6 ingredients
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butter, brown sugar , firmly packed, salt, ground cinnamon and15 Morebutter, brown sugar , firmly packed, salt, ground cinnamon, vanilla extract, unbleached all-purpose flour or 1 cup organic white whole wheat flour, unbleached all-purpose flour or 2 tbsp organic white whole wheat flour, whole berry cranberry sauce, butter, brown sugar, brown sugar, eggs, plain yogurt or 1 cup flavored yogurt, almond extract, vanilla extract, baking powder, baking soda, salt, unbleached all-purpose flour1 hour , 19 ingredients
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fat-free strawberry greek yogurt and8 Morefat-free strawberry greek yogurt, acai mixed berry v8 juice blend, frozen unsweetened strawberries, frozen unsweetened blueberries, frozen unsweetened raspberries, frozen unsweetened blackberries, frozen pitted dark sweet cherries, wheat bran, ground flaxseed10 min, 9 ingredients
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Wheat Berries With Swiss Chard and Pomegranate Molassesswiss chard, olive oil, unsalted butter and7 Moreswiss chard, olive oil, unsalted butter, leeks, green and pale green parts, thinly sliced, light brown sugar, pomegranate molasses, wheat berries, chicken stock, salt & fresh ground pepper, greek yogurt, to serve6 min, 10 ingredients
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Wheat Germ Pancakes With Yogurt And Berry Saucepancakes, whole- wheat pastry flour, wheat germ, raw sugar and10 Morepancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt15 min, 14 ingredients
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Berry Bonanza Smoothieice, water, frozen mixed berries and6 Moreice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)5 min, 9 ingredients
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Healthy Chocolate/Berry Muffinsyogurt, plain or 1 cup vanilla, rolled oats and9 Moreyogurt, plain or 1 cup vanilla, rolled oats, all-purpose flour, whole wheat flour, baking powder, baking soda, brown sugar, egg, vanilla, oil, chocolate chips or 1 cup berries30 min, 11 ingredients
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Banana Berry Wheat Germ Muffinswhole wheat flour, wheat germ, splenda sugar substitute and10 Morewhole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)35 min, 13 ingredients
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Egg in a Hole with Berries and Yogurtwhole-wheat bread, butter, softened, eggs and4 Morewhole-wheat bread, butter, softened, eggs, kosher salt and pepper, berries (such as blue , rasp , or black ), plain yogurt, sliced almonds, toasted (optional)7 ingredients
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Bulgur and Chickpea Salad With Parsley Dressingolive oil, fresh lemon juice and10 Moreolive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)15 min, 12 ingredients
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Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothienon fat plain yogurt and5 Morenon fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)5 min, 6 ingredients
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