238 wheat bean cumin Recipes

a medium avocado, seeded and peeled, lime juice, salt, ground pepper, whole wheat bread , torn, fresh cilantro leaves, garlic, black beans, rinsed and drained, chipotle pepper in adobo sauce, adobo sauce, ground cumin, egg, plum tomato, chopped

avocado, seeded and peeled, lime juice, whole wheat bread , torn, fresh cilantro leaves, garlic cloves, black beans, rinsed and drained, chipolte pepper , in adobo suace, adobo sauce, ground cumin, egg, beaten, tomato, chopped

sweet onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, garlic cloves, minced, cooked chicken, chopped, salsa, hot, cumin, mozzarella cheese, shredded, sour cream, whole wheat tortillas or 4 flour tortillas, black beans, drained and rinsed

diced onion, dried breadcrumbs, chopped cilantro, minced & seeded jalapeno peppers, reduced-fat sour cream, hot pepper sauce, ground cumin, fresh ground black pepper, salt, egg, pinto beans, drained, no-salt-added corn, drained, low-fat mayonnaise, canned minced chipotle chile in adobo, canola oil, wheat hamburger buns , toased, romaine lettuce leaves

cooked garbanzo beans, water, salt, black pepper, bulgar wheat, uncooked, olive oil, red onion, minced, garlic cloves, minced, fresh ginger, grated, tomato, chopped, ground cumin, ground coriander, cayenne, turmeric, green onions, minced, fresh parsley, minced, fresh cilantro, minced, fresh lime juice, red leaf lettuce, lime wedges

kombu, dried black turtle beans , soaked overnight with 2-inch piece of kombu, olive oil, onion, diced, garlic clove, minced, sea salt, ears corn , cut off kernals and reserve kernals, ground cumin, ginger juice, shoyu, chopped fresh cilantro, corn oil or olive oil, cornmeal, whole wheat pastry flour, unbleached white flour, baking powder, sea salt, water, soymilk, light olive oil, maple syrup, vanilla extract

extra-virgin olive oil, onion, halved and thinly sliced, poblano chile pepper, seeded and sliced, chili powder, ground cumin, kosher salt, whole-wheat spaghetti, broken into thirds, diced fire-roasted tomatoes, fat-free low-sodium chicken broth, kidney beans, drained and rinsed, cilantro, leaves chopped (about 1/2 loosely packed cup), monterey jack cheese, shredded (about 1/2 cup)

light sour cream, black beans, drained and rinsed, chicken, cooked and chopped, light cheddar cheese, shredded, salsa, divided, parsley or 1 tsp cilantro, cumin, whole wheat tortillas , 6 inch size, lettuce, shredded (optional), tomato, chopped (optional), light sour cream (optional), salsa (optional)

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil

canned pinto beans, rinsed and drained, chili powder, ground cumin, fat free egg substitute, fat-free whole wheat tortillas, warmed, shredded reduced fat monterey jack pepper cheese, prepared salsa

tomatillos, fresh green onions, yellow onions, fresh jalapeno peppers, split and seeded, fresh garlic cloves, chopped fresh cilantro, oil, fine cornflour or 1/4-1/3 cup wheat flour, flexible measure cold water (as needed), great northern beans (up to 6 cans) or 4 (15 oz) cans navy beans (up to 6 cans), ham stock, trimmed fresh boneless pork chops, white pepper, ground black pepper, ground cumin, sour cream, shredded monterey jack pepper cheese (or both) or cheddar cheese (or both), salt

canola oil, diced zucchini, frozen corn, black beans, rinsed, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided, canola oil, diced red onion, minced garlic, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes

black beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced

quorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas

chicken breasts or 1 1/2 lbs chicken tenderloins, poached and shredded, yellow onion, chopped, diced tomatoes with green chilies, such as rotel, black beans, cumin, mexican chili powder, whole wheat tortillas, green enchilada sauce, shredded cheddar cheese

chips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped

chips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped

chick peas (1 can), drained and rinsed, onion , rough chopped, tofu, garlic powder, cumin, curry powder, whole wheat flour, baking powder, lemon juice