79816 wheat and soy free diet Recipes

  • Spicy, Low-Fat Veggie Burgers (Vegan, Gluten-Free, Soy-Free
    onion, grated, bell pepper, grated and
    17 More
    onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper
    40 min, 19 ingredients
  • Saudi Chicken Kofta (Gluten-Free)
    ground chicken and
    10 More
    ground chicken, hemans olive oil mayonnaise (to be soy-free), fresh parsley, chopped, fresh lemon juice, egg, rice crackers, very crushed (to be wheat or gluten-free), sea salt, fresh ground black pepper, baharat ( aka middle east mixed spices - the real mix), rice flour (to be gluten-free), olive oil
    25 min, 11 ingredients
  • Gluten Free Soy Free Vegan Blueberry Cornmeal Muff...
    cornmeal, millet flour, sorghum flour, corn flour and
    18 More
    cornmeal, millet flour, sorghum flour, corn flour, tapioca starch, baking powder, baking soda, sea salt, xanthan gum, sugar, stevia extract, ground nutmeg, oil, applesauce, agave nectar, grated lemon zest, gluten-free vanilla, lemon juice, ener-g egg replacer (or other replacer powder) whisked with 1/3 cup warm water (or 2 eggs), warm water, unsweetened almond milk, generous) cup blueberries
    45 min, 22 ingredients
  • Whole Wheat Dairy Free Pumpkin Muffins
    whole wheat flour, sugar, baking powder, salt and
    6 More
    whole wheat flour, sugar, baking powder, salt, apple pie spice, soymilk, vegetable oil, egg, pumpkin
    30 min, 10 ingredients
  • Wheat Chapati (Indian)
    wheat , atta (whole flour ground finely), salt and
    3 More
    wheat , atta (whole flour ground finely), salt, th tsp ghee (melted ), boiling water , water must be boiling, wheat flour , for dusting
    2 hour , 5 ingredients
  • Wheat Germ Brownies
    wheat germ, unbleached white flour, brown sugar and
    10 More
    wheat germ, unbleached white flour, brown sugar, melted butter, unsweetened chocolate, butter, white sugar, eggs, vanilla, wheat germ, flour, salt, baking powder
    45 min, 13 ingredients
  • Wheat Bran Muffins
    wheat bran, boiling water, brown sugar , packed and
    10 More
    wheat bran, boiling water, brown sugar , packed, canola oil, unbleached all-purpose flour, white whole wheat flour, baking soda, salt, eggs, beaten, buttermilk, raisins, dried pineapple, diced, carrots, finely grated
    35 min, 13 ingredients
  • Wheat Berry Bread
    wheat berries, active dry yeast, warm water and
    9 More
    wheat berries, active dry yeast, warm water, all-purpose flour , plus, all-purpose flour, oil, molasses, honey, salt, whole wheat flour, flax seed, sunflower seeds
    55 min, 12 ingredients
  • Soy Glaze
    soy sauce or 150 ml low sodium, mirin, sake
    6 min, 3 ingredients
  • Patty Cakes - Egg, Dairy, Gluten, Nut and Soy Free Patty Cakes - Egg, Dairy, Gluten, Nut and Soy Free
    dairy-free margarine (4.5 oz) and
    7 More
    dairy-free margarine (4.5 oz), caster sugar , also known as superfine sugar (4.5oz), eggs , can use equivelant egg replacer (i would use double the powder suggested on the box to replace two ), gluten-free self-raising flour (soy-free if needed, 1 cup), rice flour , use a finely ground flour (1/2 cup), gluten free baking powder (there is a recipe here on zaar if you cannot buy 1), rice milk , can use soy milk if tolerable (1/2 cup), icing sugar, -for dusting (confectioners sugar )
    40 min, 8 ingredients
  • Gluten Free Vegan Chocolate Chip Cookies (Cookie Bars) Gluten Free Vegan Chocolate Chip Cookies (Cookie Bars)
    all purpose gluten-free flour, baking soda, baking powder and
    8 More
    all purpose gluten-free flour, baking soda, baking powder, xanthan gum, organic brown sugar, organic unbleached cane sugar, salt, softened vegan butter , spread (earth balance soy free), vanilla extract, egg substitute (ener g egg replacer eggs or 2 regular eggs), vegan gluten free chocolate chips
    45 min, 11 ingredients
  • Vegan, Soy-Free, Nut-Free Fudge, Mint and Raspberry Cupcakes Vegan, Soy-Free, Nut-Free Fudge, Mint and Raspberry Cupcakes
    coconut milk, white vinegar and
    19 More
    coconut milk, white vinegar, gluten-free all-purpose baking flour, unsweetened cocoa powder, baking soda, double-acting baking powder, xanthan gum, salt, sugar, vegetable oil, vanilla extract, vegan butter, sugar, coconut milk, mint extract, vanilla bean paste, salt, fresh red raspberries, sugar, vegan chocolate chips, gluten-free vegan chocolate cookies
    1 hour 5 min, 21 ingredients
  • Gluten Free, Soy Free Muesli Gluten Free, Soy Free Muesli
    rolled oats , gluten free, rolled millet and
    13 More
    rolled oats , gluten free, rolled millet, amaranth, flakes unsweetened, buckwheat flakes, unsweetened, dried fig, chopped, cranberries, dried, walnuts, shelled, chia seeds, maca, powder, sesame seeds, water, protein powder, flax seed oil, mixed berry, fresh or, mixed berry, frozen
    15 min, 15 ingredients
  • Whole Wheat- Sugar Free Bannana Nut Muffins Whole Wheat- Sugar Free Bannana Nut Muffins
    whole wheat flour, unbleached flour and
    9 More
    whole wheat flour, unbleached flour, splenda sugar substitute, baking powder, salt, butter, eggs, bananas, vanilla, cinnamon, chopped walnuts
    33 min, 11 ingredients
  • Quinoa-Bulgur Wheat Pilaf Quinoa-Bulgur Wheat Pilaf
    olive oil, onion, peeled and diced, uncooked quinoa and
    6 More
    olive oil, onion, peeled and diced, uncooked quinoa, bulgar wheat, fat-free vegetable broth, asparagus, trimmed and cut into 2-inch lengths, green beans, trimmed, artichoke hearts, drained, salt & fresh ground pepper
    25 min, 9 ingredients
  • Wheat Berry Arugula Salad Wheat Berry Arugula Salad
    wheat berries, whole wheat penne (dry measure) and
    13 More
    wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved
    15 ingredients
  • Soy Chocolate Raspberry Brownies Soy Chocolate Raspberry Brownies
    whole wheat pastr flour, soy flour, baking powder and
    5 More
    whole wheat pastr flour, soy flour, baking powder, whole eggs, sugar or 1 cup light granulated cane juice, soft soy margarine, semi-sweet soy chocolate chips, raspberry jam
    30 min, 8 ingredients
  • Soy-Lemon-Basil Steak Marinade Soy-Lemon-Basil Steak Marinade
    soy sauce, soy sauce, olive oil, fresh lemon juice and
    8 More
    soy sauce, soy sauce, olive oil, fresh lemon juice, fresh lemon juice, worcestershire sauce, garlic powder, dried basil, dried parsley flakes, white pepper, hot pepper sauce (optional), instant minced garlic (optional)
    4 hour , 12 ingredients




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