673 western beach phase Recipes

beef tenderloin, trimmed, coarsely ground black pepper, kosher salt, divided, sliced shallots (about 4 large), butter, fat-free , less-sodium chicken broth, ruby port, beach plum jelly, balsamic vinegar, fresh thyme, chopped fresh rosemary

beer, teriyaki sauce, worcestershire sauce, soy sauce, water, liquid smoke, ketchup, red pepper flakes, salt, onion salt, cracked black pepper , or to taste, garlic powder, beef round steak

ground beef, baked beans with pork, bacon, cooked and crumbled, cooked ham, chopped, minced onion, chili powder, ketchup, brown sugar, molasses, water (optional)

egg substitute, green pepper, chopped, onion, chopped, tomatoes, quartered, parmesan cheese

olive oil, lean ground beef, diced onion, baked bean, ketchup, mustard

black beans, rinsed and drained, green onion, chopped , plus, green onion, chopped, divided, tomato, chopped , plus, tomato, chopped, divided, salsa, garlic cloves, minced, chili powder, canola oil, cheddar cheese, shredded, divided, fresh cilantro, minced, tortilla chips

miracle whip, sugar, vinegar, catsup, prepared mustard, paprika, water, canola oil, salt

sugar or 1 cup sucanat, canola oil, cider vinegar, worcestershire sauce, organic catsup (doesn tsp have high fructose), onions, grated or 4 tsp dry onion flakes, garlic, minced, real salt

bacon, diced, chopped onion, ketchup, garlic powder, chili powder, cumin, dry red pepper, bay leaf, tomatoes, pinto beans, drained, kidney beans, drained

prepared horseradish (south beach friendly), low-fat mayonnaise, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, roast beef , lean, watercress

eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

mayonnaise, lemon juice, dijon mustard, lump crabmeat or 1 lb imitation crabmeat, red bell pepper, diced, yellow bell pepper, diced, chives, parsley, salt, pepper, salad greens

fresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

extra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs

cake flour, baking powder, sweet chocolate, grated, chopped walnuts, butter, white sugar, eggs, beaten, vanilla extract, milk

western bagel alternative bagel , roasted onion (1 bagel), egg whites , no yolk, mozzarella, sliced, ham, regular, sliced