856 west aka Recipes

ketchup, molasses, red wine vinegar or 1 tbsp red wine, worcestershire sauce, chili powder, granulated onion, ground black pepper, ground cumin, water (optional)

cabbage, shredded, celery, sliced diagonally, sliced scallion, green pepper, thin sliced, diced fresh tomato, not canned, fresh pineapple, cut into 3/4-inch chunks, salt, pepper, thyme, tarragon, parsley, nonfat yogurt, light sour cream, low-fat milk

white rum, coconut rum, pineapple juice, fresh papaya, coconut cream, heavy cream

dates, pitted, chopped, baking soda, water, boiling, flour, unbleached , sifted, cocoa , baking, salt, shortening , vegetable, sugar, eggs, semi-sweet chocolate chips, walnuts, chopped

salt pork, short rib of beef , 3-inch pieces, stew beef chunks, cut into 2-inch cubes, water, dried thyme, salt, pepper, onion, peeled & diced, garlic cloves, crushed, scallions , with some tops (cleaned and sliced), salad oil, green pepper, cleaned (and chopped ), fresh spinach, washed, trimmed, fresh kale, washed & trimmed, okra, drained, sweet potatoes, peeled and cubed, tomato, peeled & cubed

coriander seeds, fenugreek seeds, fennel seeds, mustard seeds, cumin seeds, turmeric (optional), ground habanero chile pepper (optional)

sago, swede, good sized carrot, potatoes, onions, good size leek, prime beef mince, salt, flour, grated butter, salt, baking powder

coconut, self-raising flour, raw sugar, egg, melted butter, milk, salt, cinnamon

flour, brown sugar, rolled oats, baking soda (in flour), melted butter, dates, flour, brown sugar, vanilla, water

water, chicken breasts, cut into 1-inch cubes, fresh gingerroot, peeled and finely diced, yellow curry powder, crushed red pepper flakes, onion, roughly chopped, chunky peanut butter, tomato paste, tomatoes, diced (or 1 can diced tomatoes), salt, black pepper, chicken broth

guava, peeled, seeded, and chopped, tomato sauce, tomato paste, water, brown sugar, liquid smoke flavoring, fresh lemon juice, worcestershire sauce, habanero sauce, molasses, garlic powder, onion powder, salt, black pepper

onions, chopped, bay leaf, stew meat, cubes 3/4-inch, fresh garlic, pressed, fresh ground black pepper, sugar, green pepper , cut into julienne 1/4-inch x 2-inch, red pepper , cut into julienne 1/4-inch x 2-inch, yellow pepper , cut into julienne 1/4-inch x 2-inch, fresh tomatoes, chopped, water, tomato paste, tabasco sauce, cantonese sauce, stuffed olives, dark rum

fresh shrimp, large, and unpeeled, garlic, minced, fresh ginger, minced, peanut oil or 3 tbsp vegetable oil, canned chicken broth, cornstarch, honey, ketchup, white vinegar, rice wine or 1 tbsp dry sherry, soy sauce, dried crushed red pepper flakes, sesame oil, green onions , cut into thin strips, chopped fresh cilantro, hot cooked rice

lea & perrins worcestershire sauce, pineapple juice, honey, chicken wings

meat, onion, diced, frozen collard greens, cooking oil, maggi vegetable cubes (the vegetable flavor is best(it can be found in asian food stores.)

smooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment

broiler-fryer chickens, quartered, onions, sliced, garlic cloves, minced, hot green chili pepper, minced, salt, ground ginger, black pepper, fresh lemon juice, water or 1 1/4 cups chicken broth, peanut oil

chopped cherries, dried fruits (1/2 lb prunes and 1/2 raisins are perfect for this recipe), rum, brown sugar, baking powder, cinnamon, flour, eggs, orange rind or 1/4 lb lemon, rind of, butter