38 weight watchers unsweetened Recipes

food cake mix, mandarin oranges, egg whites, whole egg, unsweetened applesauce, fat-free cool whip (for frosting )

all-purpose flour, baking soda, cinnamon, salt, sugar, egg whites, apples, cored and diced, unsweetened applesauce, vanilla extract

oats, not instant, baking powder, salt, skim milk, egg substitute, unsweetened applesauce, sugar, vanilla, cinnamon, apple , any variety, chopped

all-purpose flour, double-acting baking powder, baking soda, sugar , can use artificial sweetener such as splenda if desired, unsweetened applesauce, eggs or 4 egg whites, canola oil, very ripe bananas, mashed, skim milk buttermilk or 1/2 cup skim milk, semi-sweet chocolate chips

yellow cake mix (white mix works also ), unsweetened applesauce, crushed pineapple (do not drain), egg whites, fat-free cool whip

whole wheat flour, unsweetened applesauce, baking powder, fat-free buttermilk or 1/2 cup skim milk, with 1/2 tsp lemon juice mixed in, egg white, lightly beaten, cinnamon, no-cal artificial sweetener

low-fat waffle , prepared as directed, thawed frozen unsweetened berries, low fat cottage cheese

broccoli, chicken stock, low-fat cream of mushroom soup, almond milk , original flavor unsweetened, onion, chopped, olive oil, asiago cheese, grated, salt, pepper

unsalted butter, sugar, brown sugar, banana, very ripe, egg, vanilla, flour , fluffed to aerate before measuring, baking powder, baking soda, cinnamon, salt, oatmeal (old-fashioned or quick), coconut, preferably unsweetened

oatmeal, uncooked, dried cranberries, unsweetened applesauce, water, ground cinnamon

all-purpose flour, unsweetened cocoa, baking soda, table salt, sugar, organic coconut oil, vanilla extract, cuphot water, divided, shredded coconut, unsweetened

all-purpose flour, sugar, unsweetened cocoa, baking powder, salt, evaporated skim milk, vegetable oil, vanilla extract, semi-sweet chocolate chips, dark brown sugar, unsweetened cocoa, water, instant cappuccino mix or 1/4 cup instant coffee, mix, non-fat vanilla frozen yogurt

pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )

icing sugar, tub light cream cheese, light cool whip, thawed & divided, sugar, water, egg whites, water, sugar, instant coffee granules, kahlua, ladyfingers, unsweetened cocoa

all-purpose flour, baking powder, table salt, unsweetened cocoa, granulated sugar, light cream cheese, softened, eggs, divided into yolks and whites, vanilla extract, crispy rice cereal, powdered sugar, butter, melted

low-fat buttermilk, egg, lightly beaten, ground cinnamon, table salt, vanilla extract, vegetable oil, braeburn apple, unsweetened applesauce, baking powder, baking soda, sugar, all-purpose flour

spray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)

pumpkin, unsweetened applesauce (see note below ), powdered milk (dry ), pumpkin pie spice (or to taste), splenda sugar substitute (6-8 packets), flour