61073 weight watchers thai beef points Recipes
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cooked rice vermicelli , i had about 1/2 cup cooked left ... and15 Morecooked rice vermicelli , i had about 1/2 cup cooked left over in the fridge, but this is something you can add to your taste; a little or quite a bit for bulk, and to make it more filling., beef steak , i used about 30g of a scotch fillet . a little goes a long way, but again, more can be used if you re a meat lover., minced garlic, a small cucumber, diced, grape or cherry tomatoes, halved or quartered to be a similar size to cucumber, spanish onion , just a few slices to taste, a generous handful of mixed lettuce leaves, leaves of mint , torn/shredded, vietnamese basil-added this as i had it , not necessary, fresh bean sprouts, a sprinkle of crushed peanuts (i used a chilli roasted macadamia instead, so anything goes, really), dressing, fresh red chilli, finely sliced , to taste, a generous squeeze of lime juice, fish sauce, brown sugar15 min, 16 ingredients
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uncooked spaghetti, rice vinegar, peanut oil or canola oil and14 Moreuncooked spaghetti, rice vinegar, peanut oil or canola oil, lime or lemon juice, sugar, minced fresh gingerroot, hot pepper sauce, soy sauce, salt, garlic clove, minced, crushed red pepper flakes, spring mix salad greens, sweet red pepper, thinly sliced, green onions, chopped, deli roast beef , cut into strips, chopped salted peanuts , optional30 min, 18 ingredients
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reduced-sodium soy sauce, rice vinegar, orange juice and15 Morereduced-sodium soy sauce, rice vinegar, orange juice, canola oil, sesame oil, garlic cloves, minced, ground ginger, peanut butter, salt, cayenne pepper, uncooked spaghetti, fresh broccoli florets, fresh or frozen snow peas, thawed, julienned sweet red pepper, julienned zucchini, sliced celery, boneless beef sirloin steak, cooked and cut into thin strips, sesame seeds, toasted30 min, 18 ingredients
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olive oil, lean ground beef (or 1 lb ground sirloin) and12 Moreolive oil, lean ground beef (or 1 lb ground sirloin), onion, chopped fine, garlic, finely minced, southwest seasoning (or cajun seasoning ), hungarian paprika, salt and black pepper, head green cabbage, chopped into bite size pieces, southwestern petite dice tomatoes with juice, tomato sauce, parsley, chopped, broth , beef or 1/4 cup vegetables or 1/4 cup water, brown rice, cooked, mozzarella cheese, low-fat1 hour , 14 ingredients
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Thai Beef-and-Noodle Saladfrozen french-cut green beans, thawed and8 Morefrozen french-cut green beans, thawed, hot cooked linguine (about 8 oz uncooked pasta), sliced deli roast beef , cut into 1-inch-wide strips, chopped fresh cilantro, plum sauce, lime juice, low-sodium soy sauce, pepper, salt9 ingredients
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Thai Beef Empanadaschopped onion, garlic clove, sliced, olive oil, divided and9 Morechopped onion, garlic clove, sliced, olive oil, divided, chopped seeded serrano pepper, oyster sauce, minced fresh lemongrass, sugar, refrigerated beef roast au jus, cooked rice, frozen empanada wrappers (6 inches), thawed, fresh basil leaves, jalapeno pepper jelly35 min, 12 ingredients
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Sauerbraten Meatballs Weight Watchers Points Friendlylean ground beef, onion, finely chopped, egg white, salt and5 Morelean ground beef, onion, finely chopped, egg white, salt, pepper, gingersnaps, finely crushed and divided in half, nonfat beef broth, apple cider, sugar50 min, 9 ingredients
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Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)salmon fillets (or 4 steaks), miso, sugar and3 Moresalmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated20 min, 6 ingredients
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Ww Individual Ham, Cheese and Veggie Frittatas-Ww Points=2frozen hash brown potatoes, thawed, eggs, beaten and8 Morefrozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese35 min, 10 ingredients
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Blueberry Streusel Muffins-Weight Watcher's 3 Pointsall-purpose flour, baking soda, baking powder, salt, egg and7 Moreall-purpose flour, baking soda, baking powder, salt, egg, sugar, splenda no calorie artificial sweetener, light sour cream, vanilla extract, skim milk, blueberries, smart balance 67% buttery spread margarine40 min, 12 ingredients
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Greek Chicken Chili (Weight Watcher Friendly 7 Points)olive oil and15 Moreolive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled55 min, 16 ingredients
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Zucchini Fries Australian Weight Watchers 1.5 Points Per Servealways fresh olive oil extra virgin olive oil flavored co... and5 Morealways fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays), mccormick italian seasoning, plain white flour, dried breadcrumbs, whole zucchini, cut into 4 chunks , then each chunk halved, serve egg whites , from 2 large eggs, whipped until frothy (almost soft peaks)17 min, 6 ingredients
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Sweet Pea Soup (Weight Watcher Friendly - 3 Points)vegetable oil, onion, chopped, garlic, minced and6 Morevegetable oil, onion, chopped, garlic, minced, green peas, frozen, chicken or 3 cups vegetable stock, potato, diced, salt , to taste, pepper , to taste, sour cream , to taste (optional)35 min, 9 ingredients
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Ham, Pea Soup With Lentils (Weight Watcher Friendly - 4 Points)olive oil, onions, chopped, celery, chopped and15 Moreolive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt1 hour 20 min, 18 ingredients
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Coq Au Vin Weight Watcher Friendly 6 Points+flour, salt, black pepper and13 Moreflour, salt, black pepper, boneless skinless chicken thighs, olive oil, turkey bacon, pearl onions (i used frozen which i thawed before using), cremini mushroom, sliced, red potatoes, quartered, carrots, sliced into 1/2 inch pieces, dry red wine, chicken broth, bay leaf, thyme, herbes de provence, salt and pepper1 hour , 16 ingredients
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Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothienon fat plain yogurt and5 Morenon fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)5 min, 6 ingredients
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