118063 weight watchers sun tomato tapenade Recipes

plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

pitted kalamata olives, chopped fresh rosemary, chopped fresh oregano, garlic cloves, minced, tomatoes, halved and seeded, olive oil, black pepper, french bread, toasted, sliced fresh basil

boneless pork shoulder, trimmed and cut into 1 . 5 inch chunks, salt, canola oil, low sodium chicken broth, diced tomatoes, onion, chopped, garlic cloves, minced, dried chipotle powder, oregano, ground cumin, ground coriander, hominy, rinsed and drained

grapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth

sandwhich thins roll , arnold select 100% whole wheat, alfalfa sprout, tomato, sliced, cucumber, carrot, shredded, provolone cheese, honey mustard

vegetable oil, corn (fresh or frozen ), zucchini, tomato, oregano, cumin, salt, pepper, garlic powder

butter or 2 tsp margarine, onion, diced, carrot, diced, celery, diced, potatoes , pared and sliced, green cabbage, shredded, water, crushed tomatoes, instant chicken-flavored broth, salt, bay leaf, thyme leaves, white pepper

lemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf

dry pasta (penne), olive oil, garlic cloves, crushed, extra lean ground beef, dried oregano, fresh thyme, chopped, fresh rosemary, chopped, canned tomatoes, chopped, beef stock cube (beef, dissolved in), water, reduced-fat mozzarella cheese, shredded

sliced carrot, diced onion, minced garlic cloves, fat free chicken broth, diced green cabbage, chopped spinach, tomato paste, dried basil, dried oregano, salt, diced zucchini

kalamata olive, pitted, fresh rosemary, chopped, fresh oregano, chopped, garlic cloves, minced, tomatoes, halved & seeded, olive oil, black pepper, french bread, sliced & toasted, fresh basil, thinly sliced

dried tomatoes, pine nuts or slivered almonds, grated parmesan cheese, chopped fresh basil leaves or 1 tsp dry basil, peeled clove garlic, salt and pepper

lehmann farms garlic stuffed black olives, lehmann farms parisian mustard, lehmann farms black pepper garlic & rosemary oil, capers, rinsed and drained, lehmann farms anchovy-stuffed olives, tomato, peeled,seeded,and chopped, chopped onions, chopped cilantro, fresh oregano (or 1/2 tsp dried )

mixed leaf lettuce, washed, dried , and torn, pine nuts, toasted, part-skim mozzarella cheese, thinly sliced, basil, chopped, olive oil, tomatoes, thinly sliced, sun-dried tomato , without oil, soaked in hot water and cut in half, hard rolls, minced garlic

shredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices

balsamic vinegar, capers, rinsed, crusty whole-grain bread, eggplant (about 3/4 lb), ends trimmed , thinly sliced crosswise, extra-virgin olive oil, fresh basil leaves, coarsely chopped, fresh tomatoes, thinly sliced, garlic, coarsely chopped, olive oil cooking spray, pitted kalamata olives, rinsed, sun-dried tomatoes, coarsely chopped (not oil packed)

red potatoes, white wine vinegar, kosher salt, divided, oil-packed sun-dried tomato halves, drained and minced, tomatoes, halved, pitted kalamata olives, minced, fresh basil, chopped, extravirgin olive oil, minced garlic, freshly ground black pepper