150971 weight watchers style oven fried chicken Recipes

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

chicken legs (or 3 chicken breasts, bone-in works just fine and is more economical than boneless), dried rosemary, salt (adjust to taste), black pepper, garlic powder, onion powder, potato starch, oats, powdered ginger (optional), canola oil cooking spray, water

all-purpose flour, table salt, cayenne pepper (or to taste), buttermilk, corn flake crumbs (leave some big pieces, do not crush the flakes into a fine powder), boneless skinless chicken breast (four 4 oz pieces)

flour, cayenne pepper, poultry seasoning, corn flake crumbs, boneless skinless chicken breasts, buttermilk

frying chickens, cut in individual pieces, flour, crumbled rosemary, garlic powder, ground black pepper, salt, shortening (i use olive oil)

chicken drumsticks, chicken thighs, grapeseed oil, melba toast, eggs, dijon mustard, salt

chicken breast, butter, flour, season salt, enough buttermilk to cover chicken in bowl, soak chicken in buttermilk 25 minutes

chicken thighs, eggs, all-purpose flour, italian seasoned bread crumbs, salt and pepper to taste, paprika, vegetable oil

chicken breast, italian bread crumbs, extra virgin olive oil, garlic cloves, minced

chicken parts, flour, salt, fresh pepper, ground, paprika, garlic powder, onion powder

all-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast

all-purpose flour, table salt, cayenne pepper, buttermilk, corn flake crumbs, uncooked boneless chicken breast

boneless skinless chicken breasts, flour, salt, cayenne pepper, buttermilk, corn flake crumbs

fresh cilantro, minced, honey mustard, jalapeno chili, minced, fresh lime juice, dry bread , crumbs, yellow cornmeal, chili powder, salt , dried oregano, ground red pepper, vegetable oil, frying chickens, cut in serving pieces, skin removed

chicken, ready to cook, dry bread, cubes, salt, pepper, sage, chopped onions, melted butter or 1/2 cup margarine, cream of chicken soup

chicken, cut up into serving portions (2 chickens), salt and pepper, to taste, cream of coconut or 1 cup coconut milk, lemon juice, bananas, peeled and cut in half crosswise (two thick pieces, not flat), corn flake crumbs, melted butter or 3/4 cup margarine

chicken , breasts, meat only, saltine crackers, crushed, salt, egg, beaten, margarine