20458 weight watchers steak dinner Recipes

steak, potatoes, peeled and cubed, baby carrots, onions, quartered (optional), dry onion soup mix, a-1 steak sauce, cream of celery soup

raw lean flank steak, garlic cloves, chopped, gingerroot, chopped, vinegar, soy sauce, red pepper flakes, sesame oil, watercress, cleaned and trimmed, scallions, sliced, carrot, grated

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

steak (halved lengthwise and cut into strips), onion (julienned), sliced mushrooms (drained ), shiitake mushroom (julienned), chopped chives, pepper, minced garlic paste, worcestershire sauce, beef broth or 1/4 cup bouillon, white wine, flour, cooked rice, fresh parsley sprig

red or yukon gold potatoes (4 or 5), pierced several times, olive oil, flank steak, kosher salt, black pepper, sour cream, fresh lemon juice, cider vinegar (optional), chopped fresh chives, plus more for garnishing, arugula

beef tenderloin steaks (1-inch to 1 1/2-inch thick ), olive oil, rice vinegar, honey, low sodium soy sauce, sesame oil, grated fresh ginger, salt, garlic cloves (minced ), red pepper flakes, carrot (match stick sliced), chopped savoy cabbage, raisins, diced green onion, cornstarch (thickening agent), milk (more or less )

crusty dinner rolls, eggs, chives, heavy cream, salt and pepper, parmesan cheese

eggs, egg whites, club soda , 2 tbsp, deli roast beef, thickly sliced, table salt (to taste), black pepper, freshly ground (to taste), steak sauce

refrigerated crescent dinner rolls, cooked chicken, jalapeno chiles, cream cheese, softened, green onions (2 medium), fresh cilantro, salt

sandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce

bacon, beef top round steak, trimmed and cut into 3/4-inch chunks, flour, montreal brand steak seasoning, smoked paprika, white onion, chopped, carrots , cut into 1 1/2-inch pieces, celery ribs, cut into 1 1/2-inch pieces, garlic cloves, finely chopped, dark beer, strong black coffee, nonfat beef broth, splenda brown sugar blend, ketchup, hp steak sauce, worcestershire sauce, crushed red pepper flakes, yukon gold potato, peeled and cut into 3/4-inch chunks, green beans, trimmed and halved, mushroom, halved, turnip, diced, bay leaves, cornstarch, water, herbes de provence

olive oil, red peppers or 1/2 yellow pepper, seeded and finely chopped, onion, finely chopped, carrots, minced, celery, minced, garlic cloves, minced, mushrooms, finely chopped, extra lean ground beef (10% or less fat), steak sauce, salt, pepper, freshly ground , to taste

beef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream

reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat

flour, salt, paprika, dry mustard, pepper, chuck steaks or 3 lbs round steaks, cut in 8 pieces, oil, beef broth, onions, sliced, cabbage, cut in 6-8 wedges

butter or 1 tbsp margarine, bell pepper, coarsely chopped (any color ), sliced fresh mushrooms (about 5 oz.), boneless strip steaks, about 3/4 thick, garlic salt, fresh coarse ground black pepper, teriyaki baste and glaze (about 12 oz. bottle), water

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk