72563 weight watchers spicy thai beef points Recipes

beef broth, chunky peanut butter, soy sauce, sirloin steaks, strips (1/4in. thick ), green bell pepper, sliced into strips, cayenne pepper, lemon pepper, cooked white rice

fresh basil, chopped, fat-free mayonnaise, dijon mustard, salt, black pepper, whole wheat tortillas, roast beef , sliced deli style, tomatoes, thinly sliced, lettuce, shredded

grain rice, limes , juice of, thai fish sauce, caster sugar, chili powder, shallots, very thinly sliced, garlic cloves, finely chopped, chopped fresh mint leaves, thai red chili pepper, thinly sliced, vegetable oil, sirloin or 450 g filet of beef, cut into fine 1 x 3 cm strips, romaine lettuce hearts , roughly torn, bean sprouts, fine green beans, blanched and cooked

fresh lime juice, fish sauce, sesame oil, soy sauce, grated fresh ginger, garlic clove, crushed, beef , rump steak, grape tomatoes, halved, cucumber , halved lengthways, thinly sliced diagonally, red onion, halved, cut into thin wedges, fresh red chilli peppers, halved , deseeded, thinly sliced lengthways, fresh mint , leaves picked, large leaves torn, fresh coriander , leaves picked, fresh thai basil , leaves picked, large leaves torn, toasted peanuts, coarsely chopped

beef flank steak or 1 lb beef sirloin steaks or 1 lb beef tenderloin (good quality), white pepper, fish sauce, fresh lime juice, palm sugar, garlic, minced, sugar, fresh lime juice, fish sauce (to taste), shallots, minced, serrano peppers , chilis very finely minced or ground to paste, stalks lemongrass , remove outer stalk and slice very thin or grind, toasted rice powder (ground fine ), fresh tender salad greens (i use the bagged spring mix) or 1 lb bibb lettuce, red onion , thinly slivered, scallions or 1 bunch green onion, cut to 1/2 inch, cucumber, peeled & seeded cut in half lengthwise and thinly sliced, tomatoes or grape or wedges tomato, lemon , cut in half lengthwise and very thinly sliced (toss into salad for garnish/flavor), fresh mint leaf, roughly chopped, sticky rice

rice noodles, peanut oil, scallions, green and white parts,divided and chopped, jalapeno pepper, seeded and minced, gingerroot, minced, lean beef round, pr sirloin,trimmed of fat and diced, nonfat beef broth, low sodium soy sauce, frozen baby peas, cilantro, chopped, hot pepper sauce

lime juice, grains sugar, sauce , fish, ready-to-serve, oil , sesame, soy sauce, ginger, ground, garlic, beef, tomatoes, red, ripe, cucumber, onions, peppers , hot chili, red, spearmint, fresh, coriander leaves, basil, fresh, kaffir lime leaves , centre veins removed, finely shredded peanuts, all types

lean ground beef, onion, chopped, garlic clove, minced, crushed red pepper flakes, carrots, thinly sliced, white rice, soy sauce, water, chopped fresh mint leaves, chopped fresh cilantro

thai chili-flavored tuna (such as bumble bee), drained, egg white, lightly beaten, panko (japanese breadcrumbs), chopped fresh cilantro, shredded cucumber, light mayonnaise

reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat

beef eye round, reduced-sodium beef broth, hot pepper sauce, ground coriander, salt, pepper, ground ginger, cinnamon, red potatoes, carrots, frozen small whole onions, garlic cloves, minced

beef round steak , cut into thin strips, onion, thinly sliced, mushroom, thinly sliced, garlic clove, crushed, nonfat beef broth, tomato paste, paprika, grapeseed oil, nonfat sour cream

beef roast, pepperoncini peppers, italian salad dressing mix, nonfat beef broth

dry pasta (penne), olive oil, garlic cloves, crushed, extra lean ground beef, dried oregano, fresh thyme, chopped, fresh rosemary, chopped, canned tomatoes, chopped, beef stock cube (beef, dissolved in), water, reduced-fat mozzarella cheese, shredded

turnips, peeled and chopped, onions, sliced thinly, carrots, chopped, parsnip, peeled and chopped, pearl barley, beef chuck, boneless diced, bay leaves, garlic clove, peeled, pepper, fresh ground, beef broth, reduced sodium, water, parsley, flat leaf chopped

hoisin sauce, soy sauce, minced fresh ginger, red wine vinegar, sugar, new york strip steaks, sesame oil, salt & freshly ground black pepper, olive oil, minced lemongrass, minced shallot, minced fresh ginger, garlic, minced, minced kaffir lime leaf, sugar, soy sauce, thai fish sauce, fresh lemon juice, olive oil, fresh bean sprout, shredded radicchio, maui onions or 1/2 other sweet onion, cut into 1/2 inch thick rings, minced fresh ginger, minced garlic, fresh mint leaves, fresh basil leaves, watercress leaf, chopped, shiitake mushroom, stemmed and sliced, chinese bean thread noodles, macadamia nuts, toasted and crushed

lean beef, sliced onion, tomatoes , wedged, sliced cucumbers, sliced thai chili peppers (red or green, mild or spicy , based on your preference, other chilies can be substituted), ingredients - sauce, fish sauce, lime juice, sweet soy sauce (or use 1/2 soy & 1/2 molasses), minced garlic, minced fresh ginger, chopped cilantro, chopped green onion, chopped shallots, sesame oil, chili oil

fresh lemon juice, thai fish sauce, black pepper, portobello mushroom caps (about 2 lb), green beans, trimmed, romaine lettuce leaves, radicchio leaves, red bell pepper, seeded and cut into 1/2-inch strips, whole baby corn, drained, chopped basil leaves, spicy thai dipping sauce