26996 weight watchers southern fried Recipes

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

house seasoning, salt, black pepper, garlic powder, southern fried chicken, eggs, water, hot red pepper sauce, self-rising flour, pepper, house seasoning, chicken, cut into pieces (i have used boneless , skinless chicken breasts and thighs, works great), oil, for frying , preferably peanut oil, i did not use this much hot sauce. (i m wimpy!) i heard her say on tv that you only need enough to thurn the egg mixture orange...for some reason i am thinking i used 3 tsp. hot sauce

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs other white fish, white cornmeal (or yellow ), dry breadcrumbs (i use seasoned ), dried dill, salt, pepper, paprika, skim milk, butter, melted

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

frying chickens , weighing no more than 3 lb each, cut up for frying, chopped garlic (about 8 large cloves), buttermilk or plain all natural yogurt, stirred until smooth, unbleached all-purpose flour, lard or peanut oil, for frying, ground cayenne pepper, freshly ground cumin, ground mace, freshly grated nutmeg, paprika, freshly milled black pepper, ground ginger, crumbled dried basil, bay leaves ground to a powder (use a spice mill or blender), crumbled dried oregano, crumbled dried sage, crumbled dried thyme, salt

frying chickens, cut up, buttermilk, all-purpose flour, salt (or to taste), black pepper, freshly ground (or to taste), paprika, garlic powder (optional), onion powder (optional), vegetable oil (for frying )

chicken parts or 1 frying chicken, cut up, buttermilk, self rising flour, salt and pepper (i usually use 1 tsp. and 1/2 tsp freshly ground black pepper), oil (for frying )

frying chicken, flour (for dusting), buttermilk, eggs, baking soda, flour (for dredging), ground black pepper, kosher salt, dried basil, dried oregano (optional), old bay seasoning, crisco shortening (3 cups for frying )

frying chickens, cut up, louisiana hot pepper sauce, black pepper, seasoning salt, poultry seasoning, flour, vegetable oil (for frying )

milk, beaten egg, flour, salt, paprika, black pepper, sage, tarragon, frying chicken, cut up, oil or 1/4 tsp shortening

all-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast

uncooked sweet potato , cut into 4-inch long x 1/2-inch thick fries, olive oil, chili powder , chipotle variety, ground turmeric, table salt (to taste), sugar, fresh lime, cut into wedges

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables

lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder

eggs, water, hot red pepper sauce (recommended : texas pete), self-rising flour, pepper, house seasoning , recipe follows, chicken , cut into pieces, oil, for frying , preferably peanut oil, salt, black pepper, garlic powder

salt, black pepper, garlic powder, eggs, water, hot red pepper sauce, self-rising flour, pepper, house seasoning, chicken , cut into pieces, oil, for frying , preferably peanut oil