16349 weight watchers sea bass Recipes

sea bass, kosher salt and ground black pepper to taste, butter, light olive oil, shallots, minced, minced garlic, chopped fresh parsley, all-purpose flour, half-and-half, white pepper to taste, frozen cooked crawfish tails, thawed, lump crabmeat

red bell peppers, olive oil, ground cumin, ground cinnamon, chopped pitted kalamata olives or other brine-cured black olives, chopped red onion, chopped fresh cilantro, golden raisins, fresh lemon juice, chopped fresh mint, grated orange peel, scant ) cayenne, sea bass fillets

olive oil, french bread slices, sliced onions, chopped fresh parsley, chopped canned anchovies (from 1 2-oz can), minced garlic, dried crushed red pepper, tomatoes, seeded, finely chopped, dry white wine, sea bass fillets (about 1 inch thick )

sea bass (cleaned and scaled), garlic cloves, minced or crushed, extra virgin olive oil, italian seasoning or 1 tbsp fresh parsley leaves, fresh coarse ground black pepper, salt, lemon wedges, white wine vinegar (optional) or 1/3 cup white wine (optional)

red bell peppers, quartered, olive oil, garlic cloves, minced, chopped fresh thyme, whole milk, water, bay leaf, polenta (coarse cornmeal), whipping cream, sea bass fillets, tapenade

nonstick vegetable oil spray, tomatoes, each cut into 8 wedges, onion , halved through root end, each half cut into thin wedges, garlic cloves, minced, extra-virgin olive oil, green beans, trimmed, cut diagonally into 2-inch pieces, curry powder, minced peeled fresh ginger, sea bass fillets (each about 1 1/2 inches thick )

watercress, trimmed, sliced almonds, all purpose flour, sea bass fillets, cut into 1/2-inch-wide strips, butter, dry white wine, lemon wedges

red bell peppers, almonds, toasted, olive oil, red wine vinegar, tomato paste, cayenne pepper, sea bass fillets

vegetable oil, onion, thinly sliced, garlic cloves, minced, curry powder, unsweetened coconut milk, chicken stock or canned low-salt chicken broth, carrots, peeled , cut into matchstick-size pieces, sea bass fillets, green onions, thinly sliced

marinated artichoke hearts, sea bass fillets, tomatoes, chopped, zucchini, cut into rounds, chopped fresh basil, garlic cloves, minced, bottled clam juice

sea bass fillets, fresh breadcrumbs made from crustless french bread, walnuts (about 3 oz), unsalted butter, melted, prepared horseradish, whole grain dijon mustard, grated parmesan cheese (about 3/4 oz), minced fresh parsley, olive oil, lemon-dill sauce

peanut oil, sea bass fillets, minced peeled fresh ginger, garlic cloves, pressed, low-sodium soy sauce, rice wine vinegar, chopped fresh cilantro, oriental hot sesame oil (optional)

nonfat milk, minced peeled fresh ginger, thai red curry base, turmeric, chopped garlic, fish sauce (nam pla), imitation coconut extract, sea bass fillets, bottled clam juice, arrowroot, chopped fresh basil, sugar, cooked jasmine rice or other white rice

butter, vegetable oil, sea bass fillets, chopped shallots, dry vermouth or dry white wine, whipping cream, chopped trimmed watercress (from 1 bunch, about 6 oz.)

canned low-salt chicken broth, cornstarch, soy sauce, balsamic vinegar, sake, oriental sesame oil, sugar, sea bass fillets, sake, soy sauce, vegetable oil, minced peeled fresh ginger, carrots , cut into 2-inch-long matchstick-size strips, fresh shiitake mushrooms, stemmed, caps thinly sliced, green onions , cut into 2-inch-long matchstick-size strips

whole coriander seeds, fresh breadcrumbs made from crustless sourdough bread, shelled pepitas, toasted, salt, all purpose flour, eggs, sea bass fillets, butter, olive oil, lemon wedges

olive oil, shallots, thinly sliced, garlic cloves, thinly sliced, generous ) dried crushed red pepper, sea bass fillets, dry marsala, bottled clam juice, white wine vinegar, toasted pine nuts

fennel bulbs, preferably with fronds (sometimes called anise; about 2 lb total), fronds reserved and stalks discarded, onion , halved lengthwise, 1 half cut lengthwise into 1/4-inch-thick slices and the other half chopped, anchovy paste, extra-virgin olive oil, fat-free chicken broth, dried hot red pepper flakes, whole tomatoes in juice, skinless sea bass fillets (3/4 inch thick), bones removed