54881 weight watchers pt layered bean vegetarian Recipes
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black beans, kidney beans, kidney beans and11 Moreblack beans, kidney beans, kidney beans, vegetarian baked beans, tomato soup, tomatoes, whole kernel corn, drained, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, chili powder , or to taste, dried parsley, dried oregano14 ingredients
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white rice, water, soy burgers (crumbled ) and9 Morewhite rice, water, soy burgers (crumbled ), whole tomatoes, drained (1/4 cup juice reserved), chili powder, cumin, taco seasoning, flour tortillas (burrito size), refried beans (vegetarian, divided ), jalapeno peppers (seeded, sliced, and divided ), salsa, divided, cheddar cheese, shredded and divided1 hour 5 min, 12 ingredients
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refried beans, ripe avocados, fresh lemon juice and11 Morerefried beans, ripe avocados, fresh lemon juice, good quality garlic salt, drops tabasco sauce, sour cream, mayonnaise , plus, mayonnaise, taco seasoning mix (or use my homemade ), green onions, chopped, tomatoes, chopped, black olives, sliced, cheddar cheese, shredded, corn chips or tortilla chips20 min, 14 ingredients
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dried black beans (or red kidney), cold water and12 Moredried black beans (or red kidney), cold water, onion, chopped, salt, ground cumin, garlic cloves, minced, pepper, shredded lettuce, sliced pitted black olives, ripe avocados, peeled and pitted, fresh salsa, shredded cheddar cheese (or mild melting cheese), fresh coriander sprig (or parsley), corn chips2 hour 30 min, 14 ingredients
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Weight Watchers Barley Chili (5 Points)
broth, salsa, quick-cooking barley, cumin and2 Morebroth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans20 min, 6 ingredients -
Weight Watchers Crockpot Tuscan Turkey Pasta
turkey breast, boneless, skinless cut into 1-inch pieces and11 Moreturkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken4 hour 20 min, 12 ingredients -
Weight Watchers Sausage, Mushroom and Tomato Stew
chicken sausage , italian style fully cooked and sliced and8 Morechicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed25 min, 9 ingredients -
Weight Watchers Cabbage Soup
broth , nonfat beef or nonfat vegetable or nonfat chicken and9 Morebroth , nonfat beef or nonfat vegetable or nonfat chicken, garlic clove, minced, tomato juice , 0r a can of diced tomatoes, chopped cabbage, yellow onion, chopped carrot, green beans, chopped zucchini , did not use - allergic, salt & pepper1 hour , 10 ingredients -
Weight Watchers Taco Soup
onion, diced, diced tomatoes and6 Moreonion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )20 min, 8 ingredients -
Vegetarian 7 Layer Bean Dip
refried beans , either from 1 15-oz can and10 Morerefried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives11 ingredients -
Layered Beans and Salsa
pinto beans, kidney beans, vegetable oil, lime juice and12 Morepinto beans, kidney beans, vegetable oil, lime juice, chili powder, cumin, ground red pepper, sour cream, shredded cheddar cheese, tortilla chips, chopped tomato , seeds removed, chopped black olives, sliced green onions, lime juice, minced garlic, salt2 hour 15 min, 16 ingredients -
Layered Bean Dip
fat-free refried beans, black beans, rinsed and drained and4 Morefat-free refried beans, black beans, rinsed and drained, reduced fat sour cream, bottled salsa, preshredded reduced fat mexican blend or cheddar cheese, cilantro (optional-as a garnish )6 ingredients -
Layered Bean Dip
fat-free refried beans, black beans rinsed and drained and4 Morefat-free refried beans, black beans rinsed and drained, sour cream, salsa, mexican or cheddar cheese shredded, cilantro chopped6 ingredients -
Layered Bean Dip
cream cheese, softened, refried beans, salsa and4 Morecream cheese, softened, refried beans, salsa, shredded cheddar cheese, sour cream, chopped black olives, tortilla chips .7 ingredients -
Layered Bean Dip
fresh lime juice, ground cumin, organic refried beans and7 Morefresh lime juice, ground cumin, organic refried beans, organic bottled salsa, frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded reduced-fat 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro11 ingredients -
Layered Bean Dip
spicy refried beans, sour cream, refrigerated guacamole and4 Morespicy refried beans, sour cream, refrigerated guacamole, refrigerated salsa, shredded monterey jack cheese, toppings: chopped green onions , grape tomato halves, sour cream, tortilla chips10 min, 7 ingredients
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