184621 weight watchers lunchbox curried chicken pasta salad Recipes

vegetable oil, ground cumin, curry powder, cooking sherry or 2 tbsp rice wine, pasta, vegetable oil, boneless chicken breasts, mayonnaise, plain yogurt, head garlic , roasted and minced (sugarpea s roasted garlic paste highly recommended), white pearl onions, peeled, quartered and sections mostly separated (you can also use frozen pearl onions), olive oil, dijon mustard, salt, dill, dried and crushed, marjoram, dried and crushed, savory, leaves dried and crushed (optional), green beans (optional) or 2/3 cup peas, cooked (optional), ground black pepper, salt , to taste, chopped parsley, to garnish

dry pasta , such as macaroni or small shells, cooked, skinned salmon, minced red or yellow onion, diced celery, red apple, diced, chopped walnuts or dry-roasted, unsalted peanuts, dressing, fat-free yogurt, olive oil, curry powder, fresh lemon juice, garlic, crushed, dijon mustard, salt (or to taste), freshly ground black pepper , to taste

water, cut fresh asparagus (1-inch pieces), julienned carrot (2-inch strips), mixed salad greens, coarsely chopped spinach, cubed cooked chicken breast, fat-free mayonnaise, olive oil, fat-free milk, lemon juice, sliced green onion, honey, dried basil, curry powder, salt, pepper

bow tie (farfalle) pasta, bottled coleslaw dressing, mayonnaise, creamy salad dressing (such as miracle whip), cubed cooked chicken, seedless green grapes, halved, seedless red grapes, halved, water chestnuts, drained and quartered, sliced celery, sliced green onions, cashew halves, dried cranberries

uncooked pasta of your choice, frozen corn kernels, thawed, sliced mushrooms, diced celery, minced onion, sliced green olives, diced green bell pepper, shredded cheddar cheese, italian-style salad dressing, mayonnaise, chunk chicken, drained, salt and pepper to taste

skinless chicken breasts, chicken broth, chutney, granny smith apple (diced ), walnuts (chopped ), mayonnaise, sour cream, curry powder, fresh lemon juice, scallion (chopped ), salt and black pepper

uncooked spiral pasta, cubed cooked chicken, green pepper, diced, carrot, thinly sliced, celery rib, thinly sliced, chopped white onion, chopped red onion, frozen peas, thawed, sour cream, mayonnaise, ranch salad dressing mix, garlic salt, paprika, cayenne pepper

raw rice, cooked and cooled, diced cooked chicken, diced canned pineapple, diced celery, diced green pepper, mayonnaise, chopped peach preserves, curry powder, salt and pepper, grated cheddar cheese (optional)

cider vinegar, soy sauce, olive oil (divided ) or 4 1/2 tsp canola oil (divided), sugar, garlic clove, minced, onion , coarsley chopped, green pepper , cut into 1/2 inch pieces, sweet red pepper , cut into 1/2 inch pieces, fresh mushrooms, sliced, boneless skinless chicken breast , cut into cubes, cooked rigatoni pasta or 4 cups pasta, torn romaine lettuce, mandarin oranges, drained, pitted black olives, drained

tri-colored pasta , rotini pasta, plain fat-free yogurt, mayonnaise, fresh lime juice, sugar, curry powder, salt, ground red pepper, black pepper, granny smith apple, diced, dried cherries or 1/4 cup dried cranberries, green onions, thinly sliced, carrots, grated, almonds , slivered

penne pasta, low-fat mayonnaise, prepared mango chutney, curry powder, salt , to taste, cayenne pepper, diced bell peppers, frozen peas, thawed, sliced scallions or 1/2 cup chopped chives, spinach leaves (optional), chopped cilantro, sliced almonds, toasted

spirelli pasta, cooked and cooled, chicken breast, cooked or grilled, cubed, cucumber, chopped, tomatoes, chopped, yellow pepper, chopped, orange, peeled and chopped, mayonnaise, nonfat yogurt, curry powder

cut-up cooked chicken, fresh seedless grapes, halved (optional), water chestnuts, drained and chopped (optional), mandarin orange segments, drained (optional), walnuts (optional) or 1/4 cup pecans, chopped (optional), chutney, apricot preserves, mayonnaise, salt, curry powder, to taste (very mild as written , i use a mixture of 1/4 tsp. curry and 1/4 tsp. hot madras curry), mixed baby lettuce leaf, to serve, fresh snipped parsley , chervil or chives, to garnish

chicken breast, pounded, kraft italian pasta salad mix (or caesar), romaine mixed salad greens

pasta (i like ditallini), chicken, olive oil, parsley flakes, oregano, basil, garlic powder, salt & pepper, bleu cheese salad dressing, bacon bits, parmesan cheese

pasta , salad (recommend betty crocker suddenly salad classic salad mix), vegetable oil, cold water, dijon mustard, cubed cooked chicken

chicken, cooked and cubed, apples, cored and coarsely chopped (2 cups), rotini pasta or 8 oz bow tie pasta, cooked and drained, pineapple chunks, drained, seedless grapes, halved, celery , bias cut, green onion, thinly sliced, mayonnaise, low-fat plain yogurt, sesame seeds, lime peel, finely shredded or zested, lime juice, honey, fresh gingerroot, grated, salt, toasted sliced almonds, lime slice (optional), lettuce leaf (optional), avocado , slices (optional), sweet red pepper, diced (optional)

uncooked medium shell pasta, cubed cooked chicken, frozen mixed vegetables, cooked and drained, celery ribs, thinly sliced, chopped onion, ranch salad dressing, salt, dill weed, pepper, shredded cheddar cheese