28226 weight watchers eggplant rolls points Recipes

escarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil

ground turkey, fennel seed, onion, chopped, garlic cloves, minced, salt, black pepper, tomato paste, crushed tomatoes, fresh basil leaves, fat-free cottage cheese, egg beaters egg substitute, parmesan cheese, shredded carrot, shredded zucchini, fresh spinach, garlic salt, fresh ground nutmeg, no-boil lasagna noodles, eggplant , sliced thinly lengthwise, reduced-fat italian cheese blend

bananas, very ripe, canola oil, unsweetened applesauce, egg, beaten, whole wheat flour, all-purpose white flour, wheat bran, rolled oats, baking soda, baking powder, salt, cinnamon, nutmeg

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

garlic clove, minced, dried hot red pepper flakes, olive oil, tomatoes, chopped, sugar, salt, eggplant, ricotta (preferably fresh ; 1 1/2 cups), grated parmigiano-reggiano (1/2 cup), chopped fresh basil, black pepper

ripe plum tomatoes, cut in half and seeded (2 2/3 lbs), olive oil, salt, minced fresh basil, fresh ground black pepper , to taste, eggplants (about 9-inch long each), frozen chopped spinach, thawed and well drained, ricotta cheese, grated parmesan cheese, shredded swiss cheese (gruyere is best)

olive oil, onion, chopped, mushrooms, chopped, garlic cloves, minced, bulgur, sun-dried tomato, chopped, chicken stock or 2 cups vegetable stock, eggplants, salt and pepper, goat cheese, tomato sauce, basil

eggplants, olive oil, sea salt, garlic cloves, red wine vinegar, extra virgin olive oil, mint leaf (loosely packed)

bok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped

onion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes

eggplants, peeled & diced, zucchini, sliced, onions, diced, red bell pepper, diced, celery, sliced, paprika, dried oregano, dried basil, red pepper flakes, uncooked rice, diced tomatoes, undrained, vegetable broth, chickpeas, drained

all-purpose flour, rolled oats, baking soda, brown sugar, pumpkin, prepared, apples, peeled and roughly chopped, unsweetened applesauce, egg, egg white, cinnamon, allspice, salt

flour, baking powder, baking soda, salt, dark brown sugar , packed, unsalted butter, softened, vanilla extract, nonfat sour cream, egg, quick-cooking rolled oats (not instant ), chocolate chip

granny smith apple, cored , cut into 1-inch-thick slices, bosc pear, cored , cut into 1-inch-thick slices (or you can use bartlett), fresh lemon juice, dark brown sugar , unpacked, egg, dark brown sugar , unpacked, table salt, ground cinnamon, rolled oats, light butter, melted

sandwich thins roll , arnold select 100% whole wheat, deli ham, provolone cheese, dill pickles, sliced thin, mustard

refrigerated crescent dinner rolls, cooked chicken, jalapeno chiles, cream cheese, softened, green onions (2 medium), fresh cilantro, salt

sandwhich thins roll , arnold select 100% whole wheat, alfalfa sprout, tomato, sliced, cucumber, carrot, shredded, provolone cheese, honey mustard

tomatoes, olive oil, salt and pepper, freshly ground, fresh basil, finely chopped, salt, eggplants, zucchini , carrots,string beans,broccoli,etc. diced, olive oil, egg yolk, parmesan cheese, ricotta cheese, basil leaves, olive oil, cream