8500 weight watchers crunchy chinese Recipes

shredded cabbage, ramen noodles (broken into small pieces), almonds (toasted & chopped ), mandarin orange segments (drained & rinsed well), canola oil, water, splenda sugar substitute, apple cider vinegar

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

butterscotch chips, crunchy chinese noodles, salted peanuts

chinese mustard (chinese broccoli), peanut oil, oyster sauce, sesame oil, toasted sesame seeds

chinese broccoli, trimmed (or 2 bunches broccolini), unsalted butter, soy sauce, chinese five-spice powder, roasted soy nuts or peanuts, crushed

bok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped

head napa cabbage (chinese cabbage), green onions, chopped, ramen noodles, sesame seeds, almonds, sunflower seeds, oil, cider vinegar, sugar

chinese cabbage , thick central rib removed (or savoy cabbage), carrot, peeled and halved , crosswise, radishes, sugar , snaps, chopped mint, drops sesame oil, peanut oil, lemon , juice of, salt, toasted sesame seeds

chinese broccoli (1 large bunch; sometimes called chinese kale), reduced-sodium chicken broth, cornstarch, asian sesame oil, sugar, salt, black pepper, chinese rice wine * or sake, canola or corn oil, jumbo lump crabmeat , picked over and slightly flaked, minced scallion (white part only ), minced peeled fresh ginger

chinese sesame paste or 1/2 cup tahini (stir before measuring), soy sauce, minced ginger, garlic, minced, sugar, dark sesame oil, hot chili oil (amount to taste), cooked chicken breast, cucumber, chinese egg noodles (wheat noodles or thin spaghetti may also be used), sesame seeds (optional)

chinese five spice powder, soy sauce, citrus soy sauce, fat free chicken broth, water, leek , quartered lengthwise, fresh minced ginger, green pepper, sliced, turkey breast tenderloins , cut into strips, minced garlic cloves, frozen stir fry vegetables, citrus soy sauce, chinese five spice powder, cooked wild rice (hot steamed )

chinese black mushrooms , soak and remove stems, chicken broth, ginger, minced, salt, granulated onion, sugar, soy sauce, tofu, drain and cut into cubes, chinese okra, peel and cut into chucks, oil, cornstarch roux, stalks green onions , 1 inch pieces

chinese barbecued pork, sugar, hoisin sauce, soy sauce, rice wine, salt, boneless pork loin, in 1 piece, trimmed of fat, wontons, beaten egg, chopped onion, chopped water chestnuts, soy sauce, grated fresh ginger root, sugar, salt, pepper, ground pork, fresh shrimp, finely chopped, wonton wrappers, water, war wonton soup, chicken bouillon cubes, beef bouillon cubes, fresh mushrooms, washed, stems trimmed and sliced, green onions, diagonally, cut in 1 pieces, tops included, head nappa cabbage, head bok choy, frozen snow peas, water chestnuts, drained and sliced, bamboo shoots, drained, chinese barbecued pork, sliced to thin bite size pieces (recipe above), wontons (recipe above), boneless, skinless chicken breast, shrimp , bitesize, shelled and deveined, lobster meat, cut in bite size pieces (optional)

crunchy peanut butter (you can be quite generous with this, i probably add more like 1 1/4 cups), granulated sugar, whole milk, heavy cream, vanilla extract

crunchy peanut butter, butter, honey, raw sugar, corn flakes, sesame seeds, sultana, sliced almonds

crunchy corn cereal (recommended : cap n crunch), crispy rice cereal (recommended : rice krispies), all-purpose flour, salt, pepper, chicken tenders, halved, eggs, beaten, canola oil, green onion honey dip , recipe follows, sour cream, honey, chopped green onions, salt

crunchy peanut butter, sugar, eggs, crisp rice cereal, semisweet chocolate chips