2764 weight watchers cod Recipes

cod fish fillets, about 6 oz each, italian seasoned breadcrumbs, olive oil, capers, salt, pepper, rosemary, lemons, -use 1 lemon to zest making sure not to use white plithy part-and juice it- and use the other to cut, white wine (i use pinot grigio), grape tomatoes, halved, sliced red onion, roughly chopped black olives (i use gaeta olives)

cod, mashed potatoes, egg, pepper, seasoning salt, thyme leaves, chopped parsley, onion (chopped or grated ), cooking oil, flour

cod fish fillets, beer, dark (we used guiness), potato chips (salt and vinegar flavored), garlic, crushed, old bay seasoning, fresh coarse ground black pepper, egg, green onion, chopped, parsley, chopped

cod fish fillets, tomatoes, cut up, marjoram, basil, salt, pepper, olive oil, garlic cloves, minced, celery ribs, chopped, parsley, chopped, toast

cod fillet (about 1 inch thick), skin removed, kosher salt and pepper, olive oil, green beans , cut in half crosswise (about 2 1/2 cups), leek (white and light green parts only), sliced into half-moons, ears corn , kernels cut off the cob (about 1 cup), store-bought pesto, plus more for serving

cod fillets, kosher salt, sliced fennel bulb, dry white wine, unsalted butter, crushed red pepper, thyme sprigs, orange rind strips, garlic cloves, thinly sliced, orange sections, chopped fennel fronds, extra-virgin olive oil

chickpeas, peanut butter, lemon juice, grated lemon rind, garlic, ground cumin, salt

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

cod fish fillet, soy sauce, cornstarch, rice wine, chicken stock, sugar, canola oil, baby corn, drained, sliced water chestnuts, drained, broccoli florets, mild red chile peppers, finely chopped

cod fish fillets, prepared low-fat pesto, panko breadcrumbs, sweet peas, mushrooms, olive oil, water

cod fish fillets, butter, heavy cream, garlic salt, grated parmesan cheese

cod fish fillets, fresh lime juice, salt and pepper, olive oil, onion, chopped, green bell pepper, chopped, pumpkin seeds, cilantro, finely chopped, orange juice, hard-boiled eggs (to garnish ) (optional), lime wedge (to garnish ) (optional)

cod fish fillets, skinless, zucchini, cut into 1 1/4-inch pieces (about 1 1/2 lb total ), tomatoes, halved (about 3/4 lb total ), red onions, cut into 1/2-inch wedges, yellow bell pepper , cut into 1/2-inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh breadcrumb, fresh flat-leaf parsley , chopped before measuring, water, soy sauce, fresh lemon juice, worcestershire sauce

cod liver in oil, hard boiled eggs, english cucumber, scallions, fresh dill and parsley, kosher or sea salt, ground black pepper, lemon juice, optionally , 4 large tomatoes

cod fillets, cut into 4 pieces, tomato sauce, celery rib, sliced, sliced fresh mushrooms, water, dried minced onion, chicken bouillon granules, pepper, cayenne pepper

fingerling potatoes, extra-virgin olive oil, salt and pepper, chopped fresh tarragon leaves or 2 tsp dried, chopped fresh chives or 1 tsp dried, chopped fresh flat-leaf parsley, thick cod fillet, cut into 4 portions (buy thick center cuts of fillet for this dish rather than pieces which include thin ends to fillets), lemon, juiced, salt, extra-virgin olive oil, for drizzling, whole grape tomatoes, flat-leaf parsley , a couple of handfuls, mint leaves , a handful, chicken stock, shallot or 1/2 large , coarsely chopped, salt and pepper, light in color and weight olive oil or vegetable oil, for frying, garlic , gently cracked from skin and very thinly sliced

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

instant vanilla pudding , fat free, sugar free, cool whip , fat free, plain yogurt , fat free, crushed pineapple , juice and all