69160 weight watchers cinnamon wontons mode Recipes

all-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)

chicken breast, boneless, skinless, cut into bite size pieces, onion, finely chopped, garlic cloves, minced, turmeric, cumin, paprika, nutmeg, cinnamon, salt, pepper, extra small red potatoes or 3 large red potatoes, peeled and diced, diced tomatoes, fat free chicken broth, lemon , juice of, fresh squeezed, zest from 1/2 lemon, green olives, pitted, capers, rinsed, fresh parsley, finely chopped, salt and pepper

wonton wrappers, refrigerated butter-flavored spray, sugar, divided, ground cinnamon, reduced-fat cream cheese, vanilla extract, semisweet chocolate chips, chopped pecans, maraschino cherries with stems

wonton wrappers, refrigerated butter-flavored spray, sugar, divided, ground cinnamon, reduced-fat cream cheese, vanilla extract, semisweet chocolate chips, chopped pecans, maraschino cherries with stems

wonton wrappers, cut in half diagonally, sugar, ground cinnamon, plain fat-free greek yogurt, blackberries, honey

wonton wrappers, ground pork, minced celery, minced green onions, egg, soy sauce, white wine, sesame seed oil, salt, white pepper, chicken broth, soy sauce, chopped scallion

oatmeal, whole wheat flour, non-fat powdered milk, applesauce, cinnamon, nutmeg, baking powder, carrot (slivered), almond extract

cottage cheese, fat-free sugar-free instant vanilla pudding mix, cinnamon, toasted chopped pecans

sugar, light corn syrup, water, cream of tartar, cinnamon stick (24 4-inch long)

red kidney beans, rinsed & drained, reduced-sodium chicken broth, tomatoes with garlic, diced, carrots, shredded, curry powder, cinnamon, cayenne, cooked turkey breast, chopped, baby arugula, water, whole wheat couscous, salt

oats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon

whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ

yellow cornmeal, sucralose granular sugar substitute, baking powder, baking soda, cinnamon, ground nutmeg, salt, canned cannellini beans, rinsed and drained (white kidney), fat free cottage cheese, eggs, vanilla extract, frozen vanilla extract, frozen unsweetened blueberries (do not thaw)

artificial sweetener , i. e. splenda, all-purpose flour, whole wheat flour, baking powder, table salt, ground cinnamon, ground nutmeg, vanilla extract, unsalted butter, softened, egg whites, cornstarch, unsweetened frozen blueberries

all bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury

flour, unsweetened cocoa, baking powder, cinnamon, salt, unsalted butter, melted, dried plum puree (see note ), sugar, egg, lightly beaten, egg whites, brewed espresso or 1/4 cup strong coffee, vanilla extract

cooking oil or shortening for dee-fat frying, rip bananas, peeled and finely chopped (1 cup), tsb packed brown sugar, shredded orange peel, ground cinnamon, wonton wrappers, sesame seeds, toasted, orange carmel sauce, brown sugar, cornstarch, whipping cream, butter, grand marnier or orange juice

wonton wrappers, cinnamon sugar, oregano leaves, garlic powder